@font-face {
  font-family: "Marcellus-Regular";
  src: url("../fonts/Marcellus-Regular.woff2") format("woff2"),
    url("../fonts/Marcellus-Regular.ttf") format("truetype");
  font-display: swap;
}

@font-face {
  font-family: "Montserrat-Medium";
  src: url("../fonts/monserat/Montserrat-Medium.woff2") format("woff2"),
    url("../fonts/monserat/Montserrat-Medium.ttf") format("truetype");
  font-display: swap;
}

@font-face {
  font-family: "Montserrat-SemiBold";
  src: url("../fonts/monserat/Montserrat-SemiBold.woff2") format("woff2"),
    url("../fonts/monserat/Montserrat-SemiBold.ttf") format("truetype");
  font-display: swap;
}

:root {
  --t: #0a3d38;
  --tm: #14675d;
  --t3: #0f4c46;
  --co: #e8673a;
  --co2: #d4552b;
  --go: #f4a55a;
  --tl: #e8f4f1;
  --cr: #faf8f4;
  --wh: #ffffff;
  --bd: #dcebe7;
  --bd2: #c8dbd6;
  --tx: #18332f;
  --tx2: #2d5048;
  --mu: #607772;
  --ok: #1b8a4c;
  --okl: #edf9f0;
  --wa: #25d366;
  --red: #7c1d1d;
  --cl: #fef0eb;
  --och: #b8864b;
  --ochl: #f2e5cc;
      --c-line: #e5d5da;
      --shadow-1: 0 1px 2px rgba(42, 14, 34, 0.05), 0 4px 14px rgba(42, 14, 34, 0.06);
    --shadow-2: 0 4px 12px rgba(42, 14, 34, 0.08), 0 16px 40px rgba(42, 14, 34, 0.1);
    --shadow-3: 0 24px 60px rgba(42, 14, 34, 0.18);
  --r: 10px;
  --rl: 18px;
  --rp: 999px;
  --sh: 0 4px 16px rgba(10, 61, 56, 0.09);
  --shs: 0 1px 4px rgba(10, 61, 56, 0.07);
  --shl: 0 12px 35px rgba(10, 61, 56, 0.1);
  --tr: 0.18s ease;
 
}


.diet-page {
  color: var(--tx);

}
.diet-page img {
  max-width: 100%;
  height: auto;
  display: block;
}
.diet-page a {
  color: var(--t1);
  text-decoration: none;

}
.diet-page a:hover {
  color: var(--co);
}
.diet-page :focus-visible {
  outline: 2.5px solid var(--co);
  outline-offset: 3px;
  border-radius: 4px;
}
.diet-page .wrap {
  max-width: var(--max);
  margin: 0 auto;
  padding: 0 22px;
}
.diet-page .sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
}

/* Live ticker + floats */
.diet-page .live-ticker {
  background: linear-gradient(135deg, var(--cl), #fde0d0);
  border-bottom: 1px solid var(--bd);
  padding: 8px 0;
  font-size: 0.78rem;
  color: var(--tx2);
  text-align: center;
}
.diet-page .live-ticker strong {
  color: var(--co);
  font-weight: 700;
}
.diet-page .ticker-av {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 22px;
  height: 22px;
  background: var(--co);
  color: #fff;
  border-radius: 50%;
  font-weight: 700;
  font-size: 0.7rem;
  margin-right: 5px;
  vertical-align: middle;
}
.diet-page .float-side {
  position: fixed;
  right: 18px;
  bottom: 96px;
  z-index: 500;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.diet-page .float-side a {
  width: 50px;
  height: 50px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: var(--sh);
}
.diet-page .float-side a img {
  width: 28px;
  height: 28px;
}
.diet-page .float-wa {
  background: var(--wa);
}
.diet-page .float-call {
  background: var(--t);
}

/* Breadcrumb */
.diet-page .breadcrumb {
  background: var(--wh);
  border-bottom: 1px solid var(--bd);
  padding: 9px 0;
  font-size: 0.78rem;
}
.diet-page .breadcrumb ol {
  display: flex;
  align-items: center;
  gap: 5px;
  list-style: none;
  flex-wrap: wrap;
  margin: 0;
  padding: 0;
}
.diet-page .breadcrumb li {
  display: flex;
  align-items: center;
  gap: 5px;
  color: var(--mu);
}
.diet-page .breadcrumb li a {
  color: var(--t);
  font-weight: 600;
}
.diet-page .breadcrumb li:not(:last-child)::after {
  content: "›";
  color: var(--bd2);
}
.diet-page .breadcrumb li:last-child {
  color: var(--tx2);
  font-weight: 700;
}

/* Live counter */
.diet-page .live-counter {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  background: var(--okl);
  color: var(--ok);
  padding: 8px 0;
  font-size: 0.8rem;
  font-weight: 600;
  border-bottom: 1px solid rgba(27, 138, 76, 0.18);
}
.diet-page .live-counter::before {
  content: "";
  width: 8px;
  height: 8px;
  background: var(--ok);
  border-radius: 50%;
  animation: pulse 2s infinite;
}
@keyframes pulse {
  0%,
  100% {
    box-shadow: 0 0 0 0 rgba(27, 138, 76, 0.5);
  }
  70% {
    box-shadow: 0 0 0 10px rgba(27, 138, 76, 0);
  }
}

/* Hero */
.diet-page .hero {
  background: linear-gradient(155deg, #0a3d38 0%, #0d4f47 60%, #124a43 100%);
  padding: 48px 0 42px;
  color: #fff;
  position: relative;
  overflow: hidden;
}
.diet-page .hero::after {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(
    ellipse 70% 80% at 82% 50%,
    rgba(244, 165, 90, 0.08) 0%,
    transparent 70%
  );
  pointer-events: none;
}
.diet-page .hero-in {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: 36px;
  align-items: center;
  position: relative;
  z-index: 1;
}
.diet-page .hero h1 {
  color: #fff;
      margin-bottom: 18px;
}
.diet-page .hero h1 em {
  font-style: italic;
  color: var(--go);
  font-weight: 700;
}
.diet-page .hero-sub {
font-family: Montserrat-Medium;
  max-width: 560px;
    font-size: 16px;
}
.diet-page .hero-sub strong {
  color: #fff;
}
.diet-page .hero ul {
  list-style: none;
  padding: 0;
  margin: 0 0 20px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 7px 14px;
}
.diet-page .hero ul li {
  font-size: 0.86rem;
  color: rgba(255, 255, 255, 0.86);
  padding-left: 22px;
  position: relative;
}
.diet-page .hero ul li::before {
  content: "✓";
  position: absolute;
  left: 0;
  top: 0;
  color: var(--go);
  font-weight: 700;
}
.diet-page .hero-cta {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}
.diet-page .btn-pri {
  background: var(--co);
  color: #fff;
  border: none;
  border-radius: var(--rp);
  padding: 12px 22px;
  font-size: 0.92rem;
  font-weight: 700;
  display: inline-flex;
  align-items: center;
  gap: 7px;
  text-decoration: none;
  transition: all var(--tr);
  box-shadow: 0 4px 14px rgba(232, 103, 58, 0.35);
 font-family: Montserrat-Medium;
  cursor: pointer;
}
.diet-page .btn-pri:hover {
  background: var(--co2);
  transform: translateY(-1px);
  color: #fff;
}
.diet-page .btn-wa {
  background: var(--wa);
  color: #fff;
  border: none;
  border-radius: var(--rp);
  padding: 10px 20px;
  font-size: 0.92rem;
  font-weight: 700;
  display: inline-flex;
  align-items: center;
  gap: 7px;
  text-decoration: none;
  transition: all var(--tr);
 font-family: Montserrat-Medium;
 line-height: 1.6;
}
.diet-page .btn-wa:hover {
  background: #1eb558;
  color: #fff;
}

.diet-page .btn-sm {
    padding: 7px 15px;
    font-size: 12px;
   
}
.diet-page .hero-stat-line {
  font-size: 0.84rem;
  color: rgba(255, 255, 255, 0.7);
  margin-top: 14px;
}
.diet-page .hero-stat-line strong {
  color: var(--go);
  font-weight: 700;
}

/* Booking widget — 4-step */
.diet-page .bk-widget {
  background: rgba(255, 255, 255, 0.97);
  border-radius: var(--rl);
  padding: 20px;
  color: var(--tx);
  box-shadow: var(--shl);
}
.diet-page .bk-discount {
  background: linear-gradient(90deg, var(--co), var(--go));
  color: #fff;
  padding: 8px 14px;
  border-radius: var(--r);
  font-size: 0.78rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  gap: 6px;
  margin-bottom: 14px;
}
.diet-page .bk-h {

  font-size: 1.1rem;
  font-weight: 700;
  color: var(--t);
  margin-bottom: 4px;
}
.diet-page .bk-sub {
  font-size: 0.78rem;
  color: var(--mu);
  margin-bottom: 14px;
}
.diet-page .bk-steps {
  display: flex;
  gap: 5px;
  margin-bottom: 16px;
}
.diet-page .bk-step {
  flex: 1;
  background: var(--cr);
  border: 1px solid var(--bd);
  border-radius: 8px;
  padding: 7px;
  text-align: center;
  font-size: 0.7rem;
  color: var(--mu);
}
.diet-page .bk-step strong {
  display: block;
  font-size: 0.95rem;
  color: var(--t);
  font-weight: 700;
  margin-bottom: 2px;
}
.diet-page .bk-step.on {
  background: var(--t);
  color: #fff;
  border-color: var(--t);
}
.diet-page .bk-step.on strong {
  color: var(--go);
}
.diet-page .bk-step.done {
  background: var(--okl);
  border-color: var(--ok);
  color: var(--ok);
}
.diet-page .bk-step.done strong {
  color: var(--ok);
}

.diet-page .bk-pane {
  display: none;
}
.diet-page .bk-pane.on {
  display: block;
}

.diet-page .bk-plan {
  border: 2px solid var(--co);
  border-radius: var(--rl);
  padding: 13px;
  margin-bottom: 10px;
  position: relative;
  background: var(--cr);
}
.diet-page .bk-plan-tag {
  position: absolute;
  top: -9px;
  left: 14px;
  background: var(--co);
  color: #fff;
  border-radius: var(--rp);
  padding: 2px 10px;
  font-size: 0.65rem;
  font-weight: 800;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}
.diet-page .bk-plan-name {
  font-weight: 700;
  color: var(--tx);
  font-size: 0.92rem;
  margin-bottom: 3px;
}
.diet-page .bk-plan-price {
  font-size: 1.35rem;
  color: var(--co);
  font-weight: 700;
}
.diet-page .bk-plan-price s {
  color: var(--muted);
  font-size: 0.78rem;
  font-weight: 400;
  margin-right: 5px;
}
.diet-page .bk-plan-price .off {
  background: var(--okl);
  color: var(--ok);
  font-size: 0.7rem;
  font-weight: 700;
  padding: 1px 8px;
  border-radius: 99px;
  margin-left: 5px;
}
.diet-page .bk-plan-mode {
  font-size: 0.72rem;
  color: var(--muted);
  margin-top: 3px;
}

.diet-page .bk-slots-h {
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--tx);
  margin: 14px 0 8px;
  display: flex;
  justify-content: space-between;
}
.diet-page .bk-slots-h a {
  font-size: 0.74rem;
  color: var(--t);
  font-weight: 600;
}
.diet-page .bk-slots {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 6px;
  margin-bottom: 10px;
}
.diet-page .bk-slot {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: 8px;
  padding: 9px 5px;
  text-align: center;
  font-size: 0.78rem;
  color: var(--tx);
  cursor: pointer;
  font-family: inherit;
}
.diet-page .bk-slot:hover {
  border-color: var(--t);
}
.diet-page .bk-slot.on {
  background: var(--t);
  color: #fff;
  border-color: var(--t);
}
.diet-page .bk-slot.unav {
  opacity: 0.45;
  cursor: not-allowed;
  background: #f3eee0;
}

.diet-page .bk-help {
  font-size: 0.74rem;
  color: var(--mu);
  text-align: center;
  margin: 8px 0;
}
.diet-page .bk-help a {
  color: var(--t1);
  font-weight: 600;
  text-decoration: underline;
}

.diet-page .bk-cta {
  background: var(--t);
  color: #fff;
  border: none;
  border-radius: var(--rp);
  width: 100%;
  padding: 11px;
  font-size: 0.88rem;
  font-weight: 700;
  cursor: pointer;
  margin-top: 8px;
}
.diet-page .bk-cta:hover {
  background: var(--co);
  color: #fff;
}
.diet-page .bk-foot {
  font-size: 0.7rem;
  color: var(--mu);
  text-align: center;
  margin-top: 9px;
}

.diet-page .bk-back {
  background: none;
  border: none;
  font-size: 0.78rem;
  color: var(--t);
  font-weight: 600;
  cursor: pointer;
  font-family: inherit;
  padding: 0;
  margin-bottom: 10px;
}
.diet-page .bk-back:hover {
  color: var(--co);
}

.diet-page .bk-field {
  margin-bottom: 10px;
}
.diet-page .bk-field label {
  display: block;
  font-size: 0.74rem;
  color: var(--mu);
  font-weight: 600;
  margin-bottom: 4px;
}
.diet-page .bk-field input,
.diet-page .bk-field select {
  width: 100%;
  border: 1px solid var(--bd);
  border-radius: 8px;
  padding: 9px 11px;
  font-size: 0.86rem;
  outline: none;
  background: #fff;
}
.diet-page .bk-field input:focus,
.diet-page .bk-field select:focus {
  border-color: var(--t);
}
.diet-page .bk-err {
  font-size: 0.72rem;
  color: var(--red);
  margin-top: 3px;
  display: none;
}
.diet-page .bk-err.show {
  display: block;
}

.diet-page .bk-summary {
  background: var(--cr);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 14px;
  margin-bottom: 12px;
}
.diet-page .bk-summary table {
  width: 100%;
  font-size: 0.83rem;
  border-collapse: collapse;
}
.diet-page .bk-summary td {
  padding: 5px 0;
  color: var(--tx2);
}
.diet-page .bk-summary td:first-child {
  color: var(--mu);
}
.diet-page .bk-summary td:last-child {
  font-weight: 700;
  color: var(--tx);
  text-align: right;
}
.diet-page .bk-summary tr.save td {
  color: var(--ok);
}

.diet-page .bk-confetti {
  text-align: center;
  margin: 14px 0;
}
.diet-page .bk-confetti img {
  max-width: 120px;
  margin: 0 auto;
}
.diet-page .bk-discount-applied {
  background: linear-gradient(135deg, #fef0eb, #fde0d0);
  border: 1px dashed var(--co);
  border-radius: var(--rl);
  padding: 14px;
  text-align: center;
  margin-bottom: 12px;
}
.diet-page .bk-discount-applied .pct {
  font-size: 1.6rem;
  color: var(--co);
  font-weight: 700;
  line-height: 1;
  margin-bottom: 4px;
}
.diet-page .bk-discount-applied p {
  font-size: 0.82rem;
  color: var(--tx2);
  margin: 0;
}
.diet-page .bk-discount-applied .code {
  display: inline-block;
  background: #fff;
  border: 1.5px dashed var(--co);
  color: var(--co);
  padding: 3px 12px;
  font-family: monospace;
  font-weight: 700;
  border-radius: 6px;
  font-size: 0.78rem;
  letter-spacing: 0.06em;
  margin-top: 6px;
}

/* Section wrappers */

.diet-page .sec-cream {
  background: var(--cr);
}
.diet-page .sec-white {
  background: var(--wh);
}
.diet-page .sec-tl {
  background: var(--tl);
}
.diet-page .sec-eyebrow {
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--co);
  margin-bottom: 7px;
}

.diet-page .sec h2 em {
  font-style: italic;
  color: var(--co);
  font-weight: 700;
}
.diet-page .sec-lede {
  font-size: 0.96rem;
  color: var(--mu);
  max-width: 780px;
  line-height: 1.65;
  margin-bottom: 24px;
}

/* TOC */
.diet-page .toc {
  background: var(--wh);
  border-bottom: 1px solid var(--bd);
  padding: 11px 0;
  overflow-x: auto;
  scrollbar-width: none;
  background: var(--c-cream);
}
.diet-page .toc::-webkit-scrollbar {
  display: none;
}
.diet-page .toc-in {
  background: #fff;
    border: 1px solid var(--c-line);
    border-radius: 12px;
    padding: 18px 18px;
    margin: 20px auto 20px;
    box-shadow: var(--shadow-1);
    max-width: 1100px;
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    align-items: center;
}
.diet-page .toc-lbl {
  font-family: var(--fh);
    font-size: 0.95rem;
    font-weight: 600;
    color: var(--c-ink);
    padding-right: 12px;
    border-right: 1px solid var(--c-line);
    margin-right: 6px;
}
.diet-page .toc a {
display: inline-flex;
       padding: 6px 10px;
    border-radius: 999px;
    font-size: 12.5px;
    font-weight: 600;
    color: var(--t1);
    background: var(--c-cream);
    font-family: Montserrat-SemiBold;
}
.diet-page .toc a:hover {
  background: var(--t);
  color: #fff;
  border-color: var(--t);
}



/* TLDR / Quick Answer */
.diet-page .tldr {
  background: linear-gradient(135deg, var(--cr), #f5efe0);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 22px 26px;
}
.diet-page .tldr h3 {
  font-size: 20px;
  color: var(--t1);
  margin: 0 0 12px;
  font-weight: 700;
}
.diet-page .tldr ul {
  padding-left: 0;
  margin: 0;
  list-style: none;
  display: grid;
  grid-template-columns: 1fr;
  gap: 10px;
}
.diet-page .tldr ul li {
    font-size: 15px;
    color: var(--muted);
    padding-left: 22px;
    position: relative;
    line-height: 1.5;
}
.diet-page .tldr ul li::before {
  content: "✓";
  position: absolute;
  left: 0;
  top: 0;
  color: var(--ok);
  font-weight: 800;
}
.diet-page .qa-box {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 22px 26px;
  border-left: 4px solid var(--co);
}
.diet-page .qa-lbl {
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--co);
  margin-bottom: 7px;
}
.diet-page .qa-box h3 {

  font-size: 20px;
  color: var(--t1);
  margin: 0 0 9px;
  font-weight: 700;
}
.diet-page .qa-box p {
  font-size: 15px;
  color: var(--muted);
  line-height: 1.7;
  margin: 0 0 10px;
}
.diet-page .qa-box p strong {
  color: var(--t1);
}
.diet-page .qa-box .qa-link {
  display: inline-block;
  background: var(--co);
  color: #fff;
  border-radius: var(--rp);
  padding: 7px 16px;
  font-size: 0.78rem;
  font-weight: 700;
  text-decoration: none;
  margin-top: 6px;
}

/* Pricing */
.diet-page .price-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}
.diet-page .price-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 22px 20px;
  position: relative;
  transition: all var(--tr);
}
.diet-page .price-card:hover {
  box-shadow: var(--sh);
  transform: translateY(-2px);
}
.diet-page .price-card.popular {
  border: 2px solid var(--co);
}
.diet-page .price-tag {
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--co);
  color: #fff;
  padding: 3px 12px;
  border-radius: var(--rp);
  font-size: 0.66rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}
.diet-page .price-name {
font-size: 10px;
    font-weight: 800;
    color: var(--muted);
    letter-spacing: 0.7px;
    text-transform: uppercase;
    margin-bottom: 6px;
}
.diet-page .price-amt {

  font-size: 1.95rem;
  color: var(--co);
  font-weight: 700;
  line-height: 1;
  margin-bottom: 3px;
}
.diet-page .price-amt s {
  font-size: 0.82rem;
  color: var(--mu);
  font-weight: 400;
  margin-right: 6px;
}
.diet-page .price-save {
  font-size: 0.7rem;
  background: var(--okl);
  color: var(--ok);
  padding: 2px 9px;
  border-radius: var(--rp);
  font-weight: 700;
  display: inline-block;
  margin-bottom: 8px;
}
.diet-page .price-dur {
  font-size: 0.74rem;
  color: var(--mu);
  margin-bottom: 5px;
  font-style: italic;
}
.diet-page .price-mode {
  font-size: 0.72rem;
  color: var(--mu);
  margin-bottom: 11px;
}
.diet-page .price-feat {
  font-size: 0.78rem;
  color: var(--tx2);
  text-align: left;
  margin: 0 0 12px;
  padding: 0;
  list-style: none;
}
.diet-page .price-feat li {
  padding: 3px 0 3px 19px;
  position: relative;
  line-height: 1.5;
}
.diet-page .price-feat li::before {
  content: "✓";
  position: absolute;
  left: 0;
  top: 3px;
  color: var(--ok);
  font-weight: 700;
  font-size: 0.85rem;
}
.diet-page .price-btn {
  background: var(--t);
  color: #fff;
  border: none;
  border-radius: var(--rp);
  padding: 10px;
  font-size: 0.8rem;
  font-weight: 700;
  width: 100%;
  text-decoration: none;
  display: block;
  text-align: center;

  cursor: pointer;
}
.diet-page .price-btn:hover {
  background: var(--co);
  color: #fff;
}
.diet-page .price-card.popular .price-btn {
  background: var(--co);
}

/* Conditions grid */
.diet-page .cond-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}
.diet-page .cond-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 18px;
  transition: all var(--tr);
}
.diet-page .cond-card:hover {
  box-shadow: var(--sh);
  transform: translateY(-2px);
  border-color: var(--bd2);
}
.diet-page .cond-ic {
  font-size: 1.7rem;
  margin-bottom: 7px;
  display: block;
}
.diet-page .cond-card h4 {
  
  font-size: 0.98rem;
  color: var(--t);
  margin: 0 0 4px;
  font-weight: 700;
  letter-spacing: -0.005em;
}
.diet-page .cond-card p {
  font-size: 0.78rem;
  color: var(--mu);
  line-height: 1.55;
  margin: 0;
}

/* Symptom table */
.diet-page .symp-wrap {
  overflow-x: auto;
  border-radius: var(--rl);
  border: 1px solid var(--bd);
  background: var(--wh);
  margin-bottom: 16px;
}
.diet-page table.symp {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.84rem;
}
.diet-page table.symp th {
  background: var(--tl);
  color: var(--t);
  padding: 11px 14px;
  font-weight: 700;
  text-align: left;
  font-size: 0.74rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  border-bottom: 1px solid var(--bd);
}
.diet-page table.symp td {
  padding: 11px 14px;
  border-bottom: 1px solid var(--bd);
  color: var(--tx2);
  line-height: 1.55;
}
.diet-page table.symp tr:nth-child(even) td {
  background: rgba(232, 244, 241, 0.18);
}
.diet-page table.symp tr:last-child td {
  border-bottom: none;
}
.diet-page table.symp td:first-child {
  font-weight: 600;
  color: var(--tx);
}

/* GP-vs-Specialist 2col */
.diet-page .twocol {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
}
.diet-page .twocol-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 22px;
}
.diet-page .twocol-card h3 {

  font-size: 1.1rem;
  color: var(--t);
  margin: 0 0 12px;
  font-weight: 700;
}
.diet-page .twocol-card ul {
  padding-left: 0;
  margin: 0;
  list-style: none;
}
.diet-page .twocol-card li {
  font-size: 0.88rem;
  color: var(--tx2);
  padding: 5px 0 5px 22px;
  position: relative;
  line-height: 1.55;
}
.diet-page .twocol-card li::before {
  content: "✓";
  position: absolute;
  left: 0;
  top: 5px;
  color: var(--ok);
  font-weight: 800;
}

/* Severity triage */
.diet-page .triage-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}
.diet-page .triage-card {
  border: 2px solid var(--bd);
  border-radius: var(--rl);
  padding: 20px;
  background: var(--wh);
}
.diet-page .triage-card.routine {
  border-color: rgba(27, 138, 76, 0.35);
  background: linear-gradient(135deg, #f3fbf5, #e7f3eb);
}
.diet-page .triage-card.urgent {
  border-color: rgba(244, 165, 90, 0.4);
  background: linear-gradient(135deg, #fff8f0, #fbedd9);
}
.diet-page .triage-card.emergency {
  border-color: rgba(124, 29, 29, 0.35);
  background: linear-gradient(135deg, #fff0ee, #fcd9d3);
}
.diet-page .triage-lbl {
  font-size: 0.7rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 5px;
}
.diet-page .triage-card.routine .triage-lbl {
  color: var(--ok);
}
.diet-page .triage-card.urgent .triage-lbl {
  color: #8a5e1a;
}
.diet-page .triage-card.emergency .triage-lbl {
  color: var(--red);
}
.diet-page .triage-card h3 {

  font-size: 1.05rem;
  color: var(--tx);
  margin: 0 0 8px;
  font-weight: 700;
}
.diet-page .triage-card p {
  font-size: 0.85rem;
  color: var(--tx2);
  margin: 0 0 12px;
  line-height: 1.6;
}
.diet-page .triage-card ul {
  padding-left: 0;
  margin: 0 0 12px;
  list-style: none;
}
.diet-page .triage-card li {
  font-size: 0.8rem;
  color: var(--tx2);
  padding: 3px 0 3px 18px;
  position: relative;
  line-height: 1.5;
}
.diet-page .triage-card.routine li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--ok);
  font-weight: 800;
}
.diet-page .triage-card.urgent li::before {
  content: "⚠";
  position: absolute;
  left: 0;
  color: #8a5e1a;
  font-weight: 800;
}
.diet-page .triage-card.emergency li::before {
  content: "✕";
  position: absolute;
  left: 0;
  color: var(--red);
  font-weight: 800;
}
.diet-page .triage-card a {
  display: inline-block;
  background: var(--t);
  color: #fff;
  border-radius: var(--rp);
  padding: 7px 16px;
  font-size: 0.78rem;
  font-weight: 700;
  text-decoration: none;
  margin-top: 6px;
}

/* Compare table */
.diet-page .cmp-wrap {
  overflow-x: auto;
  border-radius: var(--rl);
  border: 1px solid var(--bd);
  background: var(--wh);
}
.diet-page table.cmp {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.86rem;
}
.diet-page table.cmp caption {
  background: var(--tl);
  padding: 18px 14px;
  font-weight: 700;
  color: var(--t1);
  text-align: left;
  font-size: 0.96rem;
  border-bottom: 1px solid var(--bd);
  text-transform: uppercase;
  text-align: center;
}
.diet-page table.cmp th {
  background: #ffe2d8;
  color: #e8673a;
  padding: 11px 14px;
  font-weight: 700;
  text-align: left;
  font-size: 14px;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  font-family: Montserrat-SemiBold;
}
.diet-page table.cmp td {
  padding: 11px 14px;
  border-bottom: 1px solid var(--bd);
  color: var(--muted);
  line-height: 1.5;
  font-family: Montserrat-Medium;
  width: 21%;
}
.diet-page table.cmp td:first-child {
  font-weight: 600;
  color: var(--t1);
}
.diet-page table.cmp tr:last-child td {
  border-bottom: none;
}
.diet-page table.cmp .yes {
  color: var(--ok);
  font-weight: 600;
}
.diet-page table.cmp .no {
  color: var(--red);
  font-weight: 600;
}
.diet-page table.cmp .partial {
  color: #8a5e1a;
  font-weight: 600;
}

.diet-page table.cmp tbody tr:nth-child(odd){
 background: rgb(255 245 241);
}

.diet-page table.cmp tbody tr:nth-child(even):hover{
  background: rgb(255 94 38 / 16%);
  transition: all 0.25s ease;
}

/* Pillars + Whole-person */
.diet-page .pillar-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}
.diet-page .pillar-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 20px;
}
.diet-page .pillar-card .pic {
  font-size: 1.9rem;
  margin-bottom: 8px;
  display: block;
}
.diet-page .pillar-card .plbl {
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--co);
  margin-bottom: 5px;
}
.diet-page .pillar-card h3 {
  font-size: 1.02rem;
  color: var(--t);
  margin: 0 0 8px;
  font-weight: 700;
}
.diet-page .pillar-card ul {
  padding-left: 0;
  margin: 0 0 10px;
  list-style: none;
}
.diet-page .pillar-card li {
  font-size: 0.8rem;
  color: var(--tx2);
  padding: 3px 0 3px 18px;
  position: relative;
  line-height: 1.5;
}
.diet-page .pillar-card li::before {
  content: "·";
  position: absolute;
  left: 0;
  color: var(--co);
  font-weight: 800;
  font-size: 1.1rem;
  line-height: 1;
}
.diet-page .pillar-card a {
  font-size: 0.78rem;
  color: var(--co);
  font-weight: 700;
  text-decoration: none;
}

.diet-page .wp-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
  margin-bottom: 18px;
}
.diet-page .wp-card {
  background: var(--cr);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 18px;
  text-align: center;
}
.diet-page .wp-card .ic {
  font-size: 2rem;
  margin-bottom: 7px;
  display: block;
}
.diet-page .wp-card h4 {
  font-size: 0.95rem;
  color: var(--t);
  margin: 0 0 5px;
  font-weight: 700;
}
.diet-page .wp-card p {
  font-size: 0.78rem;
  color: var(--mu);
  line-height: 1.55;
  margin: 0;
}

/* Awards */
.diet-page .awards-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}
.diet-page .award-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 18px;
  display: flex;
  gap: 12px;
  align-items: flex-start;
}
.diet-page .award-card .ai {
  font-size: 1.7rem;
  flex-shrink: 0;
}
.diet-page .award-tag {
  font-size: 0.66rem;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--co);
  letter-spacing: 0.08em;
  margin-bottom: 4px;
}
.diet-page .award-card h4 {
  font-size: 0.92rem;
  color: var(--tx);
  margin: 0 0 4px;
  font-weight: 700;
  line-height: 1.3;
}
.diet-page .award-card p {
  font-size: 0.74rem;
  color: var(--mu);
  margin: 0;
  line-height: 1.5;
}

/* Insurance */
.diet-page .ins-grid {
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  gap: 12px;
}
.diet-page .ins-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 14px;
  text-align: center;
}
.diet-page .ins-card .ic {
  font-size: 1.5rem;
  display: block;
  margin-bottom: 5px;
}
.diet-page .ins-card h4 {
  font-size: 0.85rem;
  color: var(--tx);
  margin: 0 0 2px;
  font-weight: 700;
}
.diet-page .ins-card p {
  font-size: 0.7rem;
  color: var(--mu);
  margin: 0;
}

/* Languages */
.diet-page .lang-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}
.diet-page .lang-pill {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rp);
  padding: 8px 16px;
  font-size: 0.83rem;
  color: var(--tx2);
  text-decoration: none;
  font-weight: 500;
}
.diet-page .lang-pill:hover {
  background: var(--t);
  color: #fff;
  border-color: var(--t);
}
.diet-page .lang-pill strong {
  color: var(--t);
  font-weight: 700;
}
.diet-page .lang-pill:hover strong {
  color: var(--go);
}

/* Outcomes */
.diet-page .outcomes {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}
.diet-page .out-card {
  background: linear-gradient(135deg, var(--tl), var(--bd));
  border: 1px solid var(--bd2);
  border-radius: var(--rl);
  padding: 22px;
  text-align: center;
}
.diet-page .out-card .out-num {
  font-size: 2.2rem;
  color: var(--t);
  font-weight: 700;
  line-height: 1;
  margin-bottom: 6px;
  letter-spacing: -0.015em;
}
.diet-page .out-card p {
  font-size: 0.82rem;
  color: var(--tx2);
  margin: 0;
  line-height: 1.5;
}

/* Journey */
.diet-page .journey {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 10px;
}
.diet-page .jrn-step {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 18px 14px;
  text-align: center;
}
.diet-page .jrn-num {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 34px;
  height: 34px;
  background: var(--t);
  color: var(--go);
  border-radius: 50%;
  font-weight: 700;
  font-size: 1rem;
  margin-bottom: 8px;
}
.diet-page .jrn-step .ic {
  font-size: 1.5rem;
  display: block;
  margin-bottom: 5px;
}
.diet-page .jrn-step h4 {

  font-size: 0.88rem;
  color: var(--t);
  margin: 0 0 5px;
  font-weight: 700;
  line-height: 1.3;
}
.diet-page .jrn-step p {
  font-size: 0.74rem;
  color: var(--mu);
  margin: 0;
  line-height: 1.5;
}

/* Concern chips */
.diet-page .chip-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}
.diet-page .chip {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 14px;
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rp);
  font-size: 0.82rem;
  color: var(--tx2);
  text-decoration: none;
  font-weight: 500;
}
.diet-page .chip:hover {
  background: var(--co);
  color: #fff;
  border-color: var(--co);
}

/* Calculators */
.diet-page .calc-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
}
.diet-page .calc-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 20px;
}
.diet-page .calc-card h4 {
  font-size: 1rem;
  color: var(--t);
  margin: 0 0 5px;
  font-weight: 700;
}
.diet-page .calc-card .cdesc {
  font-size: 0.78rem;
  color: var(--mu);
  margin-bottom: 12px;
  line-height: 1.5;
}
.diet-page .calc-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
  margin-bottom: 10px;
}
.diet-page .calc-row label {
  display: block;
  font-size: 0.74rem;
  color: var(--mu);
  margin-bottom: 4px;
  font-weight: 600;
}
.diet-page .calc-row input {
  width: 100%;
  border: 1px solid var(--bd);
  border-radius: 8px;
  padding: 8px 10px;
  font-size: 0.86rem;
  outline: none;
}
.diet-page .calc-row input:focus {
  border-color: var(--t);
}
.diet-page .calc-result {
  font-size: 1.45rem;
  color: var(--co);
  font-weight: 700;
  margin-bottom: 4px;
  line-height: 1;
}
.diet-page .calc-label {
  font-size: 0.78rem;
  color: var(--tx2);
  margin-bottom: 11px;
}
.diet-page .calc-card a {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  font-size: 0.78rem;
  color: var(--t);
  font-weight: 700;
  text-decoration: none;
}

/* Protocols */
.diet-page .proto-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
}
.diet-page .proto-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 22px;
  border-top: 4px solid var(--co);
}
.diet-page .proto-id {
  font-family: monospace;
  font-size: 0.7rem;
  background: var(--co);
  color: #fff;
  padding: 3px 9px;
  border-radius: 4px;
  display: inline-block;
  margin-bottom: 8px;
  font-weight: 700;
  letter-spacing: 0.04em;
}
.diet-page .proto-card h3 {
  font-size: 1.06rem;
  color: var(--t);
  margin: 0 0 11px;
  font-weight: 700;
}
.diet-page .proto-card ol {
  padding-left: 0;
  margin: 0;
  list-style: none;
  counter-reset: p;
}
.diet-page .proto-card li {
  counter-increment: p;
  font-size: 0.83rem;
  color: var(--tx2);
  padding: 6px 0 6px 28px;
  position: relative;
  line-height: 1.55;
}
.diet-page .proto-card li::before {
  content: counter(p);
  position: absolute;
  left: 0;
  top: 6px;
  width: 20px;
  height: 20px;
  background: var(--tl);
  color: var(--t);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.7rem;
  font-weight: 700;
}

/* Personas */
.diet-page .pers-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}
.diet-page .pers-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 20px;
}
.diet-page .pers-card .ic {
  font-size: 1.9rem;
  display: block;
  margin-bottom: 8px;
}
.diet-page .pers-card h4 {
  font-size: 0.98rem;
  color: var(--t);
  margin: 0 0 8px;
  font-weight: 700;
}
.diet-page .pers-card ul {
  padding-left: 0;
  margin: 0;
  list-style: none;
}
.diet-page .pers-card li {
  font-size: 0.78rem;
  color: var(--tx2);
  padding: 3px 0 3px 18px;
  position: relative;
  line-height: 1.5;
}
.diet-page .pers-card li::before {
  content: "·";
  position: absolute;
  left: 6px;
  top: -2px;
  color: var(--co);
  font-weight: 800;
  font-size: 1.4rem;
  line-height: 1;
}

/* Testimonials */
.diet-page .testi-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}
.diet-page .testi-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 22px;
  border-left: 3px solid var(--co);
}
.diet-page .testi-stars {
  color: var(--go);
  font-size: 0.86rem;
  letter-spacing: 1.5px;
  margin-bottom: 9px;
}
.diet-page .testi-quote {
  font-style: italic;
  font-size: 0.94rem;
  color: var(--tx2);
  line-height: 1.62;
  margin-bottom: 12px;
}
.diet-page .testi-author {
  display: flex;
  align-items: center;
  gap: 9px;
  padding-top: 11px;
  border-top: 1px solid var(--bd);
}
.diet-page .testi-av {
  width: 32px;
  height: 32px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--tl), var(--bd));
  color: var(--t);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 0.78rem;
  flex-shrink: 0;
}
.diet-page .testi-name {
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--tx);
}
.diet-page .testi-loc {
  font-size: 0.7rem;
  color: var(--mu);
}

/* Compliance */
.diet-page .comp-grid {
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  gap: 12px;
}
.diet-page .comp-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 14px 10px;
  text-align: center;
}
.diet-page .comp-card .ic {
  font-size: 1.4rem;
  display: block;
  margin-bottom: 4px;
}
.diet-page .comp-card h4 {
  font-size: 0.78rem;
  color: var(--t);
  margin: 0 0 2px;
  font-weight: 700;
}
.diet-page .comp-card p {
  font-size: 0.66rem;
  color: var(--mu);
  margin: 0;
  line-height: 1.4;
}

/* FAQ */
.diet-page details.faq {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 14px 18px;
  margin-bottom: 8px;
}
.diet-page details[open].faq {
  border-color: var(--bd2);
  box-shadow: var(--shs);
}
.diet-page details.faq summary {
  font-weight: 700;
  font-size: 0.96rem;
  color: var(--t);
  cursor: pointer;
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.diet-page details.faq summary::-webkit-details-marker {
  display: none;
}
.diet-page details.faq summary::after {
  content: "+";
  color: var(--co);
  font-size: 1.3rem;
  font-weight: 300;
  margin-left: 12px;
  transition: transform var(--tr);
}
.diet-page details[open].faq summary::after {
  transform: rotate(45deg);
}
.diet-page details.faq .ans {
  font-size: 0.88rem;
  color: var(--tx2);
  line-height: 1.72;
  margin-top: 10px;
}
.diet-page details.faq .ans a {
  color: var(--t);
  text-decoration: underline;
  font-weight: 600;
}

.diet-page .faq-help {
  background: var(--cr);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 20px;
  text-align: center;
  margin-top: 14px;
}
.diet-page .faq-help h4 {
  font-size: 1rem;
  color: var(--t);
  margin: 0 0 12px;
  font-weight: 700;
}
.diet-page .faq-help .links {
  display: flex;
  justify-content: center;
  gap: 8px;
  flex-wrap: wrap;
}
.diet-page .faq-help .links a {
  padding: 7px 14px;
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rp);
  font-size: 0.78rem;
  color: var(--tx2);
  text-decoration: none;
}
.diet-page .faq-help .links a:hover {
  background: var(--t);
  color: #fff;
  border-color: var(--t);
}

/* Related chips */
.diet-page .rel-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
}
.diet-page .rel-chip {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  padding: 7px 14px;
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rp);
  font-size: 0.8rem;
  color: var(--t);
  text-decoration: none;
  font-weight: 500;
}
.diet-page .rel-chip:hover {
  background: var(--t);
  color: #fff;
  border-color: var(--t);
}

/* Cities */
.diet-page .cities {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 9px;
}
.diet-page .city {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 11px 14px;
  font-size: 0.82rem;
  color: var(--tx2);
  text-decoration: none;
  line-height: 1.4;
}
.diet-page .city:hover {
  background: var(--tl);
  border-color: var(--t);
  color: var(--t);
}
.diet-page .city b {
  display: block;
  color: var(--t);
  font-weight: 700;
  font-size: 0.88rem;
  margin-bottom: 1px;
}

/* Glossary */
.diet-page .glos-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}
.diet-page .glos-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 16px;
}
.diet-page .glos-card .ic {
  font-size: 1.55rem;
  margin-bottom: 6px;
  display: block;
}
.diet-page .glos-card h4 {
  font-size: 0.94rem;
  color: var(--t);
  margin: 0 0 5px;
  font-weight: 700;
}
.diet-page .glos-card p {
  font-size: 0.76rem;
  color: var(--mu);
  margin: 0;
  line-height: 1.55;
}

/* References */
.diet-page .ref-section h3 {
  font-size: 1rem;
  color: var(--co);
  margin: 18px 0 10px;
  font-weight: 700;
}
.diet-page .ref-section h3:first-child {
  margin-top: 0;
}
.diet-page .ref-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
}
.diet-page .ref-card {
  background: var(--wh);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 14px;
}
.diet-page .ref-year {
  font-size: 0.72rem;
  color: var(--mu);
  font-weight: 600;
}
.diet-page .ref-card h4 {
  font-size: 0.86rem;
  color: var(--t);
  margin: 3px 0 5px;
  font-weight: 700;
  line-height: 1.35;
}
.diet-page .ref-card p {
  font-size: 0.74rem;
  color: var(--tx2);
  margin: 0;
  line-height: 1.55;
}
.diet-page .ref-disclaim {
  margin-top: 18px;
  padding: 14px 18px;
  background: var(--cr);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  font-size: 0.82rem;
  color: var(--tx2);
  line-height: 1.65;
}
.diet-page .ref-disclaim strong {
  color: var(--tx);
}

/* Stay healthy + final CTA */
.diet-page .stay-healthy {
  background: linear-gradient(135deg, var(--t), var(--tm));
  color: #fff;
  border-radius: var(--rl);
  padding: 30px 36px;
  text-align: center;
}
.diet-page .stay-healthy h3 {
  font-size: 1.3rem;
  color: #fff;
  margin: 0 0 9px;
  font-weight: 700;
}
.diet-page .stay-healthy p {
  font-size: 0.92rem;
  color: rgba(255, 255, 255, 0.85);
  margin: 0 0 15px;
  line-height: 1.65;
  max-width: 680px;
  margin-left: auto;
  margin-right: auto;
}
.diet-page .stay-healthy a {
  display: inline-block;
  background: var(--co);
  color: #fff;
  border-radius: var(--rp);
  padding: 11px 22px;
  font-size: 0.88rem;
  font-weight: 700;
  text-decoration: none;
}
.diet-page .stay-healthy .meta {
  font-size: 0.74rem;
  color: rgba(255, 255, 255, 0.65);
  margin-top: 12px;
}

.diet-page .final-cta {
  background: var(--cr);
  border: 1px solid var(--bd);
  border-radius: var(--rl);
  padding: 34px 38px;
  text-align: center;
}
.diet-page .final-cta h2 {
  font-size: 1.55rem;
  color: var(--t);
  margin: 0 0 10px;
  font-weight: 700;
}
.diet-page .final-cta h2 em {
  font-style: italic;
  color: var(--co);
  font-weight: 700;
}
.diet-page .final-cta p {
  font-size: 0.95rem;
  color: var(--tx2);
  margin: 0 0 18px;
  line-height: 1.65;
  max-width: 640px;
  margin-left: auto;
  margin-right: auto;
}
.diet-page .final-cta .ctas {
  display: flex;
  justify-content: center;
  gap: 10px;
  flex-wrap: wrap;
}
.diet-page .final-cta .ctas a {
  padding: 11px 22px;
  border-radius: var(--rp);
  font-size: 0.86rem;
  font-weight: 700;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  gap: 6px;
}
.diet-page .final-cta .ctas .c1 {
  background: var(--co);
  color: #fff;
}
.diet-page .final-cta .ctas .c2 {
  background: var(--wa);
  color: #fff;
}
.diet-page .final-cta .ctas .c3 {
  background: var(--wh);
  color: var(--t);
  border: 1.5px solid var(--t);
}
.diet-page .final-cta .meta {
  font-size: 0.78rem;
  color: var(--mu);
  margin-top: 14px;
}

/* Sticky bottom */
.diet-page .sticky-bottom {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 200;
  background: #fff;
  border-top: 1px solid var(--bd);
  box-shadow: 0 -4px 18px rgba(10, 61, 56, 0.1);
  padding: 11px 18px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  flex-wrap: wrap;
}
.diet-page .sb-l {
  font-size: 0.86rem;
  color: var(--tx);
}
.diet-page .sb-l b {
  color: var(--co);
  font-weight: 700;
}
.diet-page .sb-l span {
  color: var(--mu);
  font-size: 0.78rem;
  margin-left: 8px;
}
.diet-page .sb-r a {
  background: var(--co);
  color: #fff;
  border-radius: var(--rp);
  padding: 10px 22px;
  font-size: 0.86rem;
  font-weight: 700;
  text-decoration: none;
}

/* Modals */
.diet-page .modal {
  display: none;
  position: fixed;
  inset: 0;
  z-index: 1000;
  background: rgba(31, 24, 18, 0.55);
  backdrop-filter: blur(3px);
  align-items: center;
  justify-content: center;
  padding: 18px;
}
.diet-page .modal.show {
  display: flex;
}
.diet-page .modal-card {
  background: #fff;
  border-radius: var(--rl);
  max-width: 480px;
  width: 100%;
  padding: 26px;
  position: relative;
  box-shadow: var(--shl);
  max-height: 90vh;
  overflow-y: auto;
}
.diet-page .modal-close {
  position: absolute;
  top: 10px;
  right: 12px;
  background: none;
  border: none;
  font-size: 1.6rem;
  color: var(--mu);
  cursor: pointer;
  width: 32px;
  height: 32px;
  border-radius: 50%;
}
.diet-page .modal-close:hover {
  background: var(--cr);
}
.diet-page .modal-card h3 {
  font-size: 1.15rem;
  color: var(--t);
  margin: 0 0 5px;
  font-weight: 700;
}
.diet-page .modal-card .ms {
  font-size: 0.85rem;
  color: var(--mu);
  margin-bottom: 14px;
}
.diet-page .modal-card label {
  display: block;
  font-size: 0.74rem;
  color: var(--mu);
  font-weight: 600;
  margin-bottom: 4px;
}
.diet-page .modal-card input,
.diet-page .modal-card select {
  width: 100%;
  border: 1px solid var(--bd);
  border-radius: 8px;
  padding: 9px 11px;
  font-size: 0.86rem;
  outline: none;
  margin-bottom: 10px;
}
.diet-page .modal-card button.submit {
  background: var(--co);
  color: #fff;
  border: none;
  border-radius: var(--rp);
  width: 100%;
  padding: 11px;
  font-size: 0.88rem;
  font-weight: 700;
  cursor: pointer;
  margin-top: 5px;
}
.diet-page .modal-card .mfoot {
  font-size: 0.72rem;
  color: var(--mu);
  text-align: center;
  margin-top: 10px;
}

.diet-page .discount-modal .modal-card {
  max-width: 420px;
  text-align: center;
  padding: 30px 26px;
  background: linear-gradient(135deg, #fff, #fcf3e8);
}
.diet-page .discount-modal img {
  width: 120px;
  height: auto;
  margin: 0 auto 12px;
}
.diet-page .discount-modal h3 {
  font-size: 1.35rem;
}
.diet-page .discount-modal .pct {
  font-size: 2.6rem;
  color: var(--co);
  font-weight: 700;
  line-height: 1;
  margin: 6px 0;
}
.diet-page .discount-modal .code {
  display: inline-block;
  background: #fff;
  border: 2px dashed var(--co);
  color: var(--co);
  padding: 8px 24px;
  font-family: monospace;
  font-size: 1.05rem;
  font-weight: 800;
  border-radius: 8px;
  margin: 9px 0 14px;
  letter-spacing: 0.1em;
}
.diet-page .discount-modal a {
  display: inline-block;
  background: var(--co);
  color: #fff;
  border-radius: var(--rp);
  padding: 10px 26px;
  font-size: 0.88rem;
  font-weight: 700;
  text-decoration: none;
}

@media (max-width: 1024px) {
  .diet-page .hero-in {
    grid-template-columns: 1fr;
    gap: 26px;
  }
  .diet-page .doc-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .diet-page .price-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .diet-page .pillar-grid,
  .diet-page .wp-grid,
  .diet-page .pers-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .diet-page .awards-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .diet-page .ins-grid {
    grid-template-columns: repeat(3, 1fr);
  }
  .diet-page .outcomes {
    grid-template-columns: repeat(2, 1fr);
  }
  .diet-page .journey {
    grid-template-columns: repeat(5, 1fr);
    font-size: 0.86em;
  }
  .diet-page .ref-grid,
  .diet-page .testi-grid,
  .diet-page .glos-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .diet-page .triage-grid,
  .diet-page .calc-grid,
  .diet-page .proto-grid,
  .diet-page .twocol {
    grid-template-columns: 1fr;
  }
  .diet-page .cities {
    grid-template-columns: repeat(3, 1fr);
  }
  .diet-page .comp-grid {
    grid-template-columns: repeat(3, 1fr);
  }
  .diet-page .cond-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}
@media (max-width: 640px) {
  .diet-page .doc-grid,
  .diet-page .price-grid,
  .diet-page .cond-grid,
  .diet-page .pillar-grid,
  .diet-page .wp-grid,
  .diet-page .pers-grid,
  .diet-page .awards-grid,
  .diet-page .ins-grid,
  .diet-page .outcomes,
  .diet-page .journey,
  .diet-page .ref-grid,
  .diet-page .testi-grid,
  .diet-page .glos-grid,
  .diet-page .cities,
  .diet-page .comp-grid {
    grid-template-columns: 1fr;
  }
  .diet-page .tldr ul,
  .diet-page .hero ul {
    grid-template-columns: 1fr;
  }
  .diet-page .float-side {
    bottom: 78px;
    right: 12px;
  }

  .diet-page .final-cta,
  .diet-page .stay-healthy {
    padding: 24px 22px;
  }
}



.mp-banner {
  background: linear-gradient(90deg, #0a3d38, #0e4d45);
  color: #fff;
  padding: 10px 0;
  text-align: center;
  font-size: 0.78rem;
}
.mp-banner b {
  color: #f4a55a;
}
.mp-nav {
  background: #fff;
  border-bottom: 1px solid #e7e2d6;
  padding: 14px 0;
  position: sticky;
  top: 0;
  z-index: 500;
}
.mp-nav-in {
  max-width: 1180px;
  margin: 0 auto;
  padding: 0 18px;
  display: flex;
  align-items: center;
  gap: 18px;
}
.mp-logo {
  font-size: 1.3rem;
  font-weight: 800;
  color: #0a3d38;
  text-decoration: none;
}
.mp-links {
  display: flex;
  gap: 18px;
  font-size: 0.85rem;
  margin-left: auto;
}
.mp-links a {
  color: #3a4a4a;
  text-decoration: none;
}
.mp-links a:hover {
  color: #e8673a;
}
.mp-foot {
  background: #0a3d38;
  color: #fff;
  padding: 30px 18px 20px;
  text-align: center;
  font-size: 0.84rem;
  margin-top: 30px;
}
.mp-foot a {
  color: #f4a55a;
  text-decoration: none;
}
@media (max-width: 768px) {
  .mp-links {
    display: none;
  }
  .diet-rights-grid,
  .diet-cmp3,
  .diet-editorial {
    grid-template-columns: 1fr !important;
  }
}


/* new css */


.cncrn_hed {
    width: 70%;
}


.sec-hdr-btns {
   
    align-self: center;
}

.match-miss .mm-txt {
    width: 70%;
}

.cf-bg {
    background: linear-gradient(2deg, #ffdbcf 0%, #fffffe 100%);
}

.pbtns a.btn.btn-teal,
.pbtns a.btn.btn-green {
    color: #fff;
}

#cb-modal{
  display:none;
}

#cb-modal.active{
  display:flex;
}

.diet_hdr {
    width: 72%;
}

.ssub {
   
    max-width: 700px;
}


.conditions-grid{
  display:grid;
  grid-template-columns:repeat(3,1fr);
  gap:24px;
  margin-top:40px;
}

.condition-card {
    position: relative;
    display: flex;
    align-items: flex-start;
    gap: 18px;
    padding: 20px 16px;
    background: #fff;
    border: 1px solid #e8eef5;
    border-radius: 22px;
    transition: all .35s ease;
    overflow: hidden;
    height: 100%;
    box-shadow: 0 10px 30px rgba(15, 23, 42, .05);
}

.condition-card::before{
  content:"";
  position:absolute;
  top:0;
  left:0;
  width:100%;
  height:4px;
  background:linear-gradient(90deg,#00b894,#00cec9);
  transform:scaleX(0);
  transform-origin:left;
  transition:transform .35s ease;
}

.condition-card:hover{
  transform:translateY(-6px);
  border-color:#bcefe8;
  box-shadow:0 18px 45px rgba(0,184,148,.12);
}

.condition-card:hover::before{
  transform:scaleX(1);
}

.condition-icon{
  min-width:58px;
  width:58px;
  height:58px;
  border-radius:18px;
  display:flex;
  align-items:center;
  justify-content:center;
  background:linear-gradient(135deg,#e8fffb,#dff7ff);
  color:#00a884;
  box-shadow:0 8px 20px rgba(0,168,132,.10);
}

.condition-content h4 {
    margin: 0 0 5px;
    font-size: 16px;
    font-weight: 700;
    color: var(--t1);
    line-height: 1.3;
}

.condition-content p {
    margin: 0;
    font-size: 14px;


}

.help-resources{
  display:grid;
  grid-template-columns:repeat(3,1fr);
  gap:16px;
  margin-top:20px;
}

.help-card{
  display:flex;
  gap:14px;
  align-items:flex-start;
  padding: 18px 15px;
  background:#fff;
  border:1px solid var(--bd);
  border-radius:16px;
  text-decoration:none;
  color:var(--tx);
  transition:.25s ease !important ;
  box-shadow:0 2px 8px rgba(0,0,0,.04);
}

.help-card:hover{
  transform:translateY(-4px);
  box-shadow:0 10px 25px rgba(0,0,0,.08);
}

.help-icon{
  width:52px;
  height:52px;
  border-radius:12px;
  background:#f8f8f8;
  display:flex;
  align-items:center;
  justify-content:center;
  font-size:24px;
  flex-shrink:0;
}

.help-content{
  flex:1;
}

.help-tag{
  display:inline-block;
  font-size:11px;
  font-weight:700;
  letter-spacing:.4px;
  text-transform:uppercase;
  color:var(--red);
  margin-bottom:6px;
}

.help-content h4{
  margin:0 0 4px;
  font-size:16px;
  font-weight:700;
}

.help-content p{
  margin:0 0 4px;
  font-weight:600;
  font-size:13px;
}

.help-content small{
  color:var(--tx2);
  line-height:1.5;
}

.help-card-primary{
  background:linear-gradient(135deg,var(--red),#ff6b6b);
  border-color:var(--red);
  color:#fff;
}

.help-card-primary .help-content h4{
  color:#fff;
}

.help-card-primary .help-content p {
    color: #fff;
    font-size: 12px !important;
    font-family: Montserrat-SemiBold;
}

.help-card-primary .help-tag,
.help-card-primary small{
  color:rgba(255,255,255,.85);
}

.help-card-primary .help-icon{
  background:rgba(255,255,255,.15);
}

@media(max-width:991px){
  .help-resources{
    grid-template-columns:1fr;
  }
}


.what_we_cntnt {
    margin-top: 35px;
}

.what_we_cntnt ul li b {
    color: var(--t1) !important;
}

.what_we_cntnt .we_lft li b{
  color: #e04f2e !important;
}

.why_we{
  font-family: Montserrat-Medium;
}

/* =========================
   SESSION FLOW SECTION
========================= */

.nw_expct{
  padding: 80px 0;
}

/* HEADER */
.nw_expct .session-head{
  text-align: center;
  max-width: 900px;
  margin: 0 auto 50px;
}

.nw_expct .session-tag{
  display: inline-block;
  padding: 8px 16px;
  border-radius: 50px;
  background: #eef8f5;
  color: var(--t);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: .8px;
  text-transform: uppercase;
}

.nw_expct .session-head h2{
  margin: 18px 0 14px;
}

.nw_expct .session-head h2 span{
  color: var(--co);
}

.nw_expct .session-head p{
  margin: auto;

}

/* GRID */
.nw_expct .session-grid{
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
  margin-bottom: 30px;
}

/* CARD */
.nw_expct .session-card{
  background: #fff;
  border-radius: 24px;
      padding: 26px 22px;
  border: 1px solid #e7ecea;
  box-shadow: 0 10px 35px rgba(0,0,0,.05);
  transition: all .35s cubic-bezier(.22,1,.36,1);
}

.nw_expct .session-card:hover{
  transform: translateY(-8px);
  box-shadow: 0 25px 50px rgba(0,0,0,.10);
}

.nw_expct .orange-card{
  border-top: 4px solid #f26b3a;
}

.nw_expct .green-card{
  border-top: 4px solid #0f766e;
}

/* CARD HEADER */
.nw_expct .session-card-header{
  margin-bottom: 24px;
}

.nw_expct .session-card-header h3 {
    margin: 0 0 6px;
    font-size: 20px;
    line-height: 1.3;
}

.nw_expct .session-card-header span{
  color: #7a7a7a;
  font-size: 14px;
  font-style: italic;
  font-family: Montserrat-SemiBold;
}

/* STEPS */
.nw_expct .step-item{
  display: flex;
  gap: 10px;
  padding: 10px 0;
  border-bottom: 1px solid #edf2f0;
}

.nw_expct .step-item.last{
  border-bottom: none;
}

.nw_expct .step-no {
    width: 28px;
    height: 28px;
    border-radius: 50%;
    background: #f26b3a;
    color: #fff;
    font-size: 11px;
    font-weight: 700;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.nw_expct .step-no.green{
  background: #0f766e;
}

.nw_expct .step-item div:last-child{
 color: var(--muted);
 line-height: 24px;
 font-size: 14px;
}

.nw_expct .step-item strong {
    color: var(--muted);
}

/* =========================
   FAQ PREMIUM UI
========================= */

.hq-faqWrap{
 background: linear-gradient(135deg, #ffffff 0%, #fff4f0 40%, #ffe3da 100%);
  border: 1px solid #e7ecea;
  border-radius: 26px;
  padding: 34px;
  box-shadow: 0 18px 50px rgba(0,0,0,.06);
}

.hq-faqTitle{
  font-size: 24px;
  margin-bottom: 22px;

}

/* GRID */
.hq-faqGrid{
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
}

/* CARD */
.hq-faqCard{
  background: #fff;
  border: 1px solid #edf2f0;
  border-radius: 18px;
  padding: 18px 20px;
  cursor: pointer;
  transition: all .3s ease;
  position: relative;
  overflow: hidden;
}

/* hover glow */
.hq-faqCard::before{
  content: "";
  position: absolute;
  top: 0;
  left: -100%;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, transparent, rgba(15,118,110,.06), transparent);
  transition: .5s;
}

.hq-faqCard:hover::before{
  left: 100%;
}

.hq-faqCard:hover{
  transform: translateY(-6px);
  box-shadow: 0 16px 30px rgba(0,0,0,.08);
  border-color: #cfe7e3;
}

/* QUESTION */
.hq-faqQ{
  font-weight: 700;
  color: var(--t1);
  margin-bottom: 10px;
  line-height: 1.5;
      font-family: var(--fh);
}

/* ANSWER */
.hq-faqA{
  color: var(--muted);
  line-height: 1.6;
  font-size: 14.5px;
  font-family: Montserrat-Medium;
}

/* RESPONSIVE */
@media (max-width: 991px){
  .hq-faqGrid{
    grid-template-columns: 1fr;
  }

  .hq-faqWrap{
    padding: 22px;
  }
}

/* RESPONSIVE */
@media (max-width: 991px){
  .nw_expct .session-grid{
    grid-template-columns: 1fr;
  }

  .nw_expct .session-card{
    padding: 22px;
  }


}

.nw_expct .step-item {
  font-family: Montserrat-Medium;
}

.bok_ssn {
    margin-top: 35px;
}

.bok_ssn p a {
    color: var(--co) !important;
}

.tble_hedr {
    text-align: center;
    margin-bottom: 40px;
}

.hq-rights-grid{
  display:grid;
  grid-template-columns:repeat(3,1fr);
  gap:18px;
  margin-bottom:24px;
}

.hq-right-card{
  position:relative;
  background:#fff;
  border:1px solid #ececec;
  border-radius:22px;
  padding:24px;
  overflow:hidden;
  transition:all .35s cubic-bezier(.22,1,.36,1);
  box-shadow:
    0 4px 12px rgba(0,0,0,.03),
    0 12px 30px rgba(0,0,0,.04);
}

/* top accent line */
.hq-right-card::before{
  content:"";
  position:absolute;
  top:0;
  left:0;
  width:100%;
  height:4px;
  background:linear-gradient(
    90deg,
    #e8673a,
    #ff9a76
  );
}

/* glow effect */
.hq-right-card::after{
  content:"";
  position:absolute;
  width:180px;
  height:180px;
  border-radius:50%;
  background:rgba(232,103,58,.08);
  top:-90px;
  right:-90px;
  transform:scale(0);
  transition:.5s ease;
}

/* hover */
.hq-right-card:hover{
  transform:translateY(-10px);
  border-color:rgba(232,103,58,.18);
  box-shadow:
    0 18px 40px rgba(0,0,0,.08),
    0 8px 20px rgba(232,103,58,.08);
}

.hq-right-card:hover::after{
  transform:scale(2);
}

/* icon */
.hq-right-icon{
  width:56px;
  height:56px;
  display:flex;
  align-items:center;
  justify-content:center;
  font-size:24px;
  border-radius:16px;
  margin-bottom:16px;
  background:rgba(232,103,58,.10);
  transition:.35s ease;
}

.hq-right-card:hover .hq-right-icon{
  transform:translateY(-4px) scale(1.08);
  background:#e8673a;
}

/* title */
.hq-right-card h4{

  font-size:1rem;
  color:var(--t1);
  margin:0 0 10px;
  font-weight:700;
  line-height:1.4;
  transition:.3s ease;
}

.hq-right-card:hover h4{
  color:#e8673a;
}

/* content */
.hq-right-card p{
  margin:0;
  font-size:.88rem;
  color:var(--tx2);
  line-height:1.7;
}

/* note box */
.hq-right-note{
  position:relative;
  overflow:hidden;
  background:linear-gradient(
    135deg,
    #fff7f3,
    #fff1ea
  );
  border:1px solid rgba(232,103,58,.18);
  border-radius:22px;
  padding:22px 24px;
  font-size:.9rem;
  color:var(--tx2);
  line-height:1.8;
}

.hq-right-note::before{
  content:"";
  position:absolute;
  left:0;
  top:0;
  width:5px;
  height:100%;
  background:#e8673a;
}

.hq-right-note b{
  color:var(--t);
}

/* stagger animation on load */
.hq-right-card{
  animation:hqCardFade .7s ease forwards;
}

.hq-right-card:nth-child(2){animation-delay:.08s;}
.hq-right-card:nth-child(3){animation-delay:.16s;}
.hq-right-card:nth-child(4){animation-delay:.24s;}
.hq-right-card:nth-child(5){animation-delay:.32s;}
.hq-right-card:nth-child(6){animation-delay:.40s;}

@keyframes hqCardFade{
  from{
    opacity:0;
    transform:translateY(25px);
  }
  to{
    opacity:1;
    transform:translateY(0);
  }
}

.hq-right-note p {
    font-size: 15px;
    margin-bottom: 0;
}

@media(max-width:991px){

  .hq-rights-grid{
    grid-template-columns:1fr;
  }

  .hq-right-card{
    padding:20px;
  }

}

.hq-escalate-note{
  margin-top:24px;
  background:#fff;
  border:1px solid var(--bd);
  border-radius:var(--rl);
  padding:18px 22px;
  font-size:.86rem;
  color:var(--tx2);
  line-height:1.7;
}

/* Decision Card Section */
.decision-grid{
    display:grid;
    gap:20px;
    grid-template-columns:1fr;
}

@media (min-width:780px){
    .decision-grid{
        grid-template-columns:1fr 1fr;
    }
}

.decision-card{
    position:relative;
    overflow:hidden;
        padding: 30px 25px;
    border-radius:24px;
    border:1px solid #ebeef2;
    box-shadow:
        0 4px 12px rgba(0,0,0,.03),
        0 12px 32px rgba(0,0,0,.05);
    transition:all .35s cubic-bezier(.22,1,.36,1);
}

/* GP Card */
.decision-card.gp{
    background:linear-gradient(
        135deg,
        #eefcf3 0%,
        #ffffff 55%
    );
    border-color:#bfe3c9;
}

/* Specialist Card */
.decision-card.specialist{
    background:linear-gradient(
        135deg,
        rgba(232,103,58,.10) 0%,
        #ffffff 55%
    );
    border-color:rgba(232,103,58,.25);
}

/* Top Accent Bar */
.decision-card::before{
    content:"";
    position:absolute;
    top:0;
    left:0;
    width:100%;
    height:4px;
}

.decision-card.gp::before{
    background:linear-gradient(
        90deg,
        #16a34a,
        #4ade80
    );
}

.decision-card.specialist::before{
    background:linear-gradient(
        90deg,
        #e8673a,
        #ff9f7b
    );
}

/* Glow Circle */
.decision-card::after{
    content:"";
    position:absolute;
    top:-110px;
    right:-110px;
    width:220px;
    height:220px;
    border-radius:50%;
    transform:scale(0);
    transition:.5s ease;
}

.decision-card.gp::after{
    background:rgba(22,163,74,.08);
}

.decision-card.specialist::after{
    background:rgba(232,103,58,.08);
}

/* Hover Effects */
.decision-card:hover{
    transform:translateY(-10px);
}

.decision-card.gp:hover{
    background:linear-gradient(
        135deg,
        #eafbf0 0%,
        #f8fdf9 55%,
        #ffffff 100%
    );
    border-color:#8dd3a4;
    box-shadow:
        0 20px 40px rgba(22,163,74,.12),
        0 8px 20px rgba(22,163,74,.08);
}

.decision-card.specialist:hover{
    background:linear-gradient(
        135deg,
        #fff2ec 0%,
        #fff8f5 55%,
        #ffffff 100%
    );
    border-color:rgba(232,103,58,.35);
    box-shadow:
        0 20px 40px rgba(232,103,58,.12),
        0 8px 20px rgba(232,103,58,.08);
}

.decision-card:hover::after{
    transform:scale(2);
}

/* Heading */
.decision-card h3{
    margin-bottom:14px;
    transition:.3s ease;
        font-size: 22px;
}

.decision-card.gp:hover h3{
    color:#15803d;
}

.decision-card.specialist:hover h3{
    color:#e8673a;
}

/* List */
.decision-card ul{
    padding:0;
    margin:0;
    list-style:none;
}

.decision-card li{
    display:flex;
    align-items:flex-start;
    gap:10px;
    padding:10px 0;
    font-size:.95rem;
    border-bottom:1px dashed #f0e1e6;
    color:var(--muted);
}

.decision-card li:last-child{
    border-bottom:0;
}

.decision-card li svg{
    flex-shrink:0;
    margin-top:2px;
    transition:.3s ease;
}

.decision-card.gp li svg{
    color:#16a34a;
}

.decision-card.specialist li svg{
    color:#e8673a;
}

.decision-card:hover li svg{
    transform:scale(1.12);
}

.comn_iner_hed{
  text-align: center;
  margin-bottom: 30px;
}

.price-note p{
  margin-bottom: 0;
}

.care-ecosystem-sec{

  overflow:hidden;
}

.care-head{
  text-align:center;
  max-width:980px;
  margin:auto;
}

.care-tag {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 6px 14px 6px 8px;
    border-radius: 50px;
    background: #ffded7;
    color: var(--c-accent);
    font-size: 12px;
    font-weight: 700;
    letter-spacing: 1px;
    margin-bottom: 14px;
}


.care-head h2 span{
  color:var(--co);
}

.care-divider{
  display:flex;
  align-items:center;
  justify-content:center;
  gap:12px;
  color:var(--co);
  margin-bottom:22px;
}

.care-divider span{
  width:60px;
  height:2px;
    background: #ffded7;
}

.care-head p {
    max-width: 720px;
    margin: auto;
}

.care-grid{
  display:grid;
  grid-template-columns:repeat(3,1fr);
  gap:14px;
  align-items:center;
  margin-top:75px;
      position: relative;
}

.care-card{
  background:#fff;
  border-radius:26px;
  padding:50px 14px 24px;
  position:relative;
  box-shadow:0 8px 30px rgba(0,0,0,.05);
  border:1px solid #eee;
  text-align:center;
  transition:.35s;
}

.care-card:hover{
  transform:translateY(-8px);
  box-shadow:0 18px 45px rgba(0,0,0,.08);
}

.care-icon {
    width: 90px;
    height: 90px;
    border-radius: 50%;
    position: absolute;
    left: 50%;
    top: -55px;
    transform: translateX(-50%);
    display: flex;
    align-items: center;
    justify-content: center;
    background: #fff;
    border: 6px solid #ffffff;
        font-size: 30px;
}

.care-icon svg {
    width: 36px;
    height: 36px;
}

.pink{color:#a34d79;background:#f8eef3}
.mint{color:#2c8b7c;background:#edf7f5}
.purple{color:#7d56c6;background:#f4eefb}
.rose{color:#c84f8f;background:#faedf3}
.gold{color:#d99119;background:#fff5e7}

.care-card h3 {
    font-size: 18px;
    margin-bottom: 10px;
    line-height: 24px;
}

.card-line{
  display:block;
  width: 46px;
  height:3px;
  margin:0 auto 26px;
  border-radius:20px;
}

.card-line.pink{background:#d978a4}
.card-line.mint{background:#2ca98d}
.card-line.purple{background:#8f66e8}
.card-line.rose{background:#df74a6}
.card-line.gold{background:#f0a82d}

.care-card p {
    font-size: 15px;
    line-height: 24px;
    margin-bottom: 0;
    font-weight: 600;
}

.care-badge {
    margin-top: 25px;
    padding: 10px 8px;
    border-radius: 10px;
    font-weight: 600;
    font-size: 13.5px;
    font-family: Montserrat-SemiBold;
	display: block;
}

.care-arrow {
    width: 34px;
    height: 34px;
    border-radius: 50%;
   background: #ff7a4b;
    color: #fff;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 32px;
    box-shadow: 0 8px 20px rgba(156, 93, 130, .35);
	position: absolute;
	    z-index: 11;
		top: 25%;
}
/* Arrow 1 */
.care-arrow:nth-child(2){
  left:31.5%;
}

/* Arrow 2 */
.care-arrow:nth-child(4){
  left: 65.5%;
}

.cfpw-container {
    background: #F0FAFA;
    border: 1px solid #b2dfdb;
    border-radius: 10px;
    padding: 12px 14px;
    margin-bottom: 14px;
}

.cfpw-type-tag {
    display: flex;
    background: #fff;
    border: 1px solid #b2dfdb;
    border-radius: 8px;
    padding: 3px;
    gap: 3px;
    margin-bottom: 10px;
    justify-content: center;
    font-family: var(--fh);
    color: var(--t1);
	   font-size: 14px;
}

.why_cnslt_cntnt {
    padding-left: 20px;
}

.btn-green:hover{
	color: #fff;
}
.btn-wa:hover:hover{
	color: #fff;
}

.care-card ul li {
    margin-bottom: 10px;
    list-style: disc;
    color: var(--muted);
}

.care-card ul {
    text-align: left;
    margin-top: 10px;
    padding-left: 30px;
}


/* ============================================================
   SEVERITY SELF-CHECK (3-tier triage)
   ============================================================ */
.severity {
  display: grid;
  gap: 0;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  border-radius: var(--r-xl);
  overflow: hidden;
  box-shadow: var(--shadow-2);
}
.sev {
  padding: 30px 20px;
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 14px;
}
.sev:not(:last-child) {
  border-right: 1px solid rgba(0, 0, 0, 0.06);
}
.sev .sev-tag {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 10px;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-weight: 700;
  padding: 6px 12px;
  border-radius: 6px;
  align-self: flex-start;
}
.sev h3 {
    font-size: 18px;
    margin: 0;
    line-height: 24px;
}
.sev p {
  margin: 0;
  font-size: 0.92rem;
  line-height: 1.5;
}
.sev ul {
  padding: 0;
  list-style: none;
  margin: 0;
  flex: 1;
}
.sev ul li {
  padding: 8px 0;
  font-size: 0.88rem;
  line-height: 1.45;
  padding-left: 22px;
  position: relative;
}
.sev ul li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 14px;
  width: 8px;
  height: 8px;
  border-radius: 50%;
}
.sev .sev-cta {
  margin-top: auto;
}

.sev.green {
  background: #e5efea;
  color: var(--c-primary-2);
}
.sev.green .sev-tag {
  background: #9bcbb1;
  color: #0a3d38;
}
.sev.green ul li::before {
  background: #0f4c46;
}
.sev.amber {
  background: #fff1de;
  color: #7a4d14;
}
.sev.amber .sev-tag {
  background: #f4c552;
  color: #5a3a0e;
}
.sev.amber ul li::before {
  background: #b8893e;
}
.sev.red {
  background: #fbe3dc;
  color: #8a2818;
}
.sev.red .sev-tag {
  background: #d9573d;
  color: #fff;
}
.sev.red ul li::before {
  background: #c24426;
}

.btn-dark {
    background:#0e2a2c;
    color: #fff;
}
.severity a {
    text-align: center !important;
    color: #fff;
    padding: 10px;
    border-radius: 20px;
    justify-content: center;
}
@media (max-width: 780px) {
  .sev:not(:last-child) {
    border-right: 0;
    border-bottom: 1px solid rgba(0, 0, 0, 0.06);
  }
}


.sec-ledr {
    margin-bottom: 30px;
}

.diet-page table.cmp caption{
  letter-spacing: 1px;
}

.diet-page table.cmp th.us{
  background: #0f4c46;
  color: #fff;
}

.tble_cmre table.cmp .yes {
    background: #e5efea;
    border-bottom: 1px solid #d2e7e3;
}

.tble_cmre .cmp-wrap tbody tr td{
  font-family: Montserrat-SemiBold;
}

.tble_cmre table.cmp .no{
   color: var(--muted);
}

.tble_cmre table.cmp .partial{
    color: var(--muted);
}

.section-holistic-care{
  padding:70px 0;
  background: #fff;
  position:relative;
  overflow:hidden;
}



.section-head.center{
  text-align:center;
  max-width:860px;
  margin:0 auto 40px;
}

.section-head .eyebrow{
  display:inline-flex;
  align-items:center;
  gap:8px;
  background: #ffe7de;
  color: var(--co);
  font-size:.78rem;
  font-weight:700;
  letter-spacing:.08em;
  text-transform:uppercase;
  padding:8px 14px;
  border-radius:999px;
  margin-bottom:18px;
}



.section-head p{
  font-size:1.05rem;
  line-height:1.8;
  color:#64748b;
}

.holistic-grid{
  display:grid;
  grid-template-columns:repeat(4,1fr);
  gap:24px;
}

.holistic-pro-card{
  background:#fff;
  border:1px solid #e2e8f0;
  border-radius:28px;
    padding: 25px 20px;
  position:relative;
  transition:.35s ease;
  overflow:hidden;
  display:flex;
  flex-direction:column;
  height:100%;
  box-shadow:
  0 4px 20px rgba(15,23,42,.04);
}

.holistic-pro-card::before{
  content:"";
  position:absolute;
  top:0;
  left:0;
  width:100%;
  height:5px;
  background:linear-gradient(90deg,#2563eb,#06b6d4);
}

.holistic-pro-card:hover{
  transform:translateY(-8px);
  border-color:#cbd5e1;
  box-shadow:
  0 18px 50px rgba(15,23,42,.12);
}

.hc-top{
  display:flex;
  align-items:flex-start;
  gap:10px;
  margin-bottom:24px;
}

.hc-icon{
  width:54px;
  height:54px;
  min-width:54px;
  border-radius:20px;
  display:flex;
  align-items:center;
  justify-content:center;
  background:
  linear-gradient(135deg,#eff6ff,#dbeafe);
  color:#2563eb;
  font-size: 22px;
}

.hc-badge{
  display:inline-block;
  font-size:10px;
  font-weight:700;
  letter-spacing:.08em;
  text-transform:uppercase;
  color:#2563eb;
  margin-bottom:2px;
}

.holistic-pro-card h3 {
    font-size: 16px;
    line-height: 1.4;
    color: var(--t1);
    margin: 0;
    font-weight: 700;
}
.hc-list{
  list-style:none;
  padding:0;
  margin:0 0 26px;
  display:flex;
  flex-direction:column;
  gap:14px;
}

.hc-list li {
    position: relative;
    padding-left: 22px;
    color: var(--muted);
    line-height: 22px;
    font-size: 14px;
}

.hc-list li::before{
  content:"";
  position:absolute;
  left:0;
  top:10px;
  width:7px;
  height:7px;
  border-radius:50%;
  background:#2563eb;
  box-shadow:0 0 0 5px rgba(37,99,235,.12);
}

.hc-link {
    margin-top: auto;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 10px;
    padding: 12px 12px;
    border-radius: 16px;
    text-decoration: none;
    font-weight: 700;
    font-size: 14px;
    background: #f8fafc;
    border: 1px solid #006d68;
    color: var(--t1);
    transition: .3s ease;
}

.hc-link span{
  transition:.3s ease;
}

.hc-link:hover{
  background:var(--t1);
  color:#fff;
  border-color:var(--t2);
}

.hc-link:hover span{
  transform:translateX(4px);
}

em {
    font-style: italic;
    color: var(--co);
    font-weight: 700;
}

.holistic-pro-card a.hc-link:hover{
  color:#fff;
}

.city-grid a strong {
    color: var(--muted);
    line-height: 20px;
    text-align: left;
}

.city-grid a:hover strong {
    color: #fff;
}

.sustn_tble table.symp{
  font-family: Montserrat-Medium;
}

.sustn_tble table.symp thead tr th {
    background: var(--t1);
    font-weight: 600;
    padding: 14px 18px;
    text-align: left;
    font-size: 14px;
    font-family: Montserrat-Medium;
    color: #fff;
}

.sustn_tble table.symp tbody tr td {
    width: 20%;
}

.sustn_tble table.symp tbody tr td:first-child {
    font-weight: 600;
    color: var(--t1);
}

.sustn_tble table.symp tbody tr td {
    width: 20%;
    color: var(--muted);
}

.rel_nmbr {
    text-align: center;
}

.rel_nmbr .out-card {
  
    margin-top: 20px;
    background: #ffede7;
    border: 1px solid #e8673a;
      border-top: 4px solid #e8673a;
}

.rel_nmbr .out-card .out-num {
    color: #e8673a;
    font-size: 28px;
    margin-bottom: 10px;
}

.ntrutn_gl .chip-grid a {
    width: 170px;
    text-align: center;
    justify-content: center;
    font-size: 14px;
    color: var(--t1);
}

.ntrutn_gl .chip-grid {
    gap: 15px;
}

/* ===== Nutrition Calculator Section ===== */

#nutrition-calculators #screeners{
    padding:90px 0;
    background:#fbfcfe;
}

#nutrition-calculators #screeners .sec-eyebrow{
    display:inline-flex;
    align-items:center;
    gap:8px;
    padding:8px 16px;
    border-radius:999px;
    background:#eef6ff;
    color:#0f5da8;
    font-weight:700;
    font-size:.82rem;
    margin-bottom:16px;
}

#nutrition-calculators #screeners h2{
    margin-bottom:15px;
    text-align:center;
}

#nutrition-calculators #screeners .sec-lede{
    margin:0 auto 45px;
    color:var(--muted);
    line-height:1.8;
    text-align:center;
}

/* GRID */

#nutrition-calculators .calc-grid{
    display:grid;
    grid-template-columns:repeat(2,minmax(0,1fr));
    gap:24px;
}

/* CARD */

#nutrition-calculators .calc-card{
    background:#fff;
    border-radius:24px;
    padding:28px;
    border:1px solid #e9edf3;
    position:relative;
    overflow:hidden;
    box-shadow:
        0 8px 20px rgba(0,0,0,.04),
        0 20px 45px rgba(0,0,0,.04);
    transition:.35s cubic-bezier(.22,1,.36,1);
}

#nutrition-calculators .calc-card:hover{
    transform:translateY(-8px);
    box-shadow:
        0 18px 45px rgba(0,0,0,.08),
        0 8px 25px rgba(0,0,0,.05);
}

#nutrition-calculators .calc-card::before{
    content:"";
    position:absolute;
    left:0;
    top:0;
    width:100%;
    height:4px;
}

#nutrition-calculators .calc-card:nth-child(1)::before{
    background:linear-gradient(90deg,#3b82f6,#60a5fa);
}

#nutrition-calculators .calc-card:nth-child(2)::before{
    background:linear-gradient(90deg,#f97316,#fb923c);
}

#nutrition-calculators .calc-card:nth-child(3)::before{
    background:linear-gradient(90deg,#22c55e,#4ade80);
}

#nutrition-calculators .calc-card:nth-child(4)::before{
    background:linear-gradient(90deg,#ef4444,#f87171);
}

#nutrition-calculators .calc-card h4{
    font-size:1.15rem;
    margin-bottom:10px;
    color:var(--t1);
}

#nutrition-calculators .cdesc{
    color:var(--muted);
    line-height:1.7;
    font-size:.92rem;
    margin-bottom:18px;
}

/* FORM CONTROLS */

#nutrition-calculators .calc-card input,
#nutrition-calculators .calc-card select{
    border:1px solid #dbe4ee !important;
    border-radius:10px !important;
    background:#fff;
    transition:.3s;
    font-family: Montserrat-Medium !important;
    color:var(--muted) !important;
}

#nutrition-calculators .calc-card input:focus,
#nutrition-calculators .calc-card select:focus{
    border-color:#e8673a !important;
    box-shadow:0 0 0 4px rgba(232,103,58,.12);
}

/* RESULT BOX */

#nutrition-calculators .calc-result{
    margin-top:16px;
    background:#f7fafc;
    border:1px solid #edf2f7;
    border-radius:14px;
    padding:14px 16px;
    font-size:1.15rem;
    font-weight:700;
    color:var(--t1);
}

#nutrition-calculators .calc-label{
    margin-top:10px;
    color:var(--muted);
    line-height:1.6;
    font-size:.88rem;
}

/* SCOFF CHECKBOX */

#nutrition-calculators .calc-card label {
    transition: .25s;
    font-family: Montserrat-Medium;
    color: var(--muted);
        margin-bottom: 3px;
}

#nutrition-calculators .calc-card label:hover{
    color:var(--co);
}

/* CTA */

#nutrition-calculators .calc-card > a{
    margin-top:18px;
    display:flex;
    align-items:center;
    justify-content:space-between;
    text-decoration:none;
    color:var(--t1);
    font-weight:700;
    border-top:1px solid #edf1f5;
    padding-top:16px;
    transition:.3s;
    font-family: Montserrat-Medium;
}

#nutrition-calculators .calc-card > a:hover{
    color:var(--co);
    padding-left:4px;
}

/* DISCLAIMER */

#nutrition-calculators #screeners p[style*="Disclaimer"]{
    margin-top:35px !important;
}

#nutrition-calculators #screeners .wrap > p:last-child{
    background:#fff8f8;
    border:1px solid #ffd7d7;
    padding:20px;
    border-radius:18px;
    font-size:.86rem !important;
    line-height:1.8 !important;
}

#nutrition-calculators #screeners .wrap > p:last-child a{
    color:#dc2626 !important;
    font-weight:700;
}

#nutrition-calculators .screner_hedng{
    text-align:center;
}

/* MOBILE */

@media(max-width:991px){

    #nutrition-calculators .calc-grid{
        grid-template-columns:1fr;
    }

    #nutrition-calculators .calc-card{
        padding:22px;
    }

}

@media(max-width:575px){

    #nutrition-calculators .calc-card h4{
        font-size:1.05rem;
    }

    #nutrition-calculators .calc-result{
        font-size:1rem;
    }

}

.segment-card li {
    font-size: 14px;
}


.segment-card{
  padding: 20px 12px;
}

.nutrition-protocol-grid{
    display:grid;
    grid-template-columns:repeat(2,1fr);
    gap:20px;
}

.nutrition-protocol-card{
    background:#fff;
    border:1px solid var(--bd);
    border-radius:20px;
    padding: 22px 13px;
    transition:.3s ease;
}

.nutrition-protocol-card:hover{
    transform:translateY(-4px);
    box-shadow:0 10px 25px rgba(0,0,0,.06);
}

.protocol-orange{
    border-left:4px solid var(--co);
}

.protocol-dark{
    border-left:4px solid var(--t);
}

.protocol-green{
    border-left:4px solid var(--go);
}

.protocol-red{
    border-left:4px solid #B92C2C;
}

.nutrition-protocol-head{
    display:flex;
    justify-content:space-between;
    align-items:flex-start;
    gap:15px;
    margin-bottom:12px;
}

.nutrition-protocol-head h4{
    margin:0;
    font-size:1rem;
    line-height:1.5;
    color:var(--t1); /* Heading Color */
    font-weight:700;
}

.nutrition-version-tag{
    flex-shrink:0;
    background:var(--tl);
    color:var(--t1);
    padding:4px 10px;
    border-radius:30px;
    font-size:.72rem;
    font-weight:700;
}

.nutrition-protocol-desc{
    color:var(--muted);
    font-size:.88rem;
    line-height:1.7;
    margin-bottom:14px;
}

.nutrition-protocol-list{
    padding-left:18px;
    margin:0;
}

.nutrition-protocol-list li{
    color:var(--muted);   /* Muted Color */
    font-size:.84rem;
    line-height:21px;
    margin-bottom:6px;
    list-style: disc;
}

.nutrition-protocol-list li:last-child{
    margin-bottom:0;
}

@media(max-width:991px){

    .nutrition-protocol-grid{
        grid-template-columns:1fr;
    }

}


/*=========================
  CASE STUDY TIMELINE UI
=========================*/

.hq-case-section{
    padding:90px 0;
}

.hq-case-timeline{
    position:relative;
    max-width:950px;
    margin:50px auto 0;
}

.hq-case-timeline::before{
    content:"";
    position:absolute;
    left:40px;
    top:0;
    bottom:0;
    width:2px;
    background:
    linear-gradient(
        to bottom,
        transparent,
        #d8dee8,
        #d8dee8,
        transparent
    );
}

.hq-case-item{
    position:relative;
    display:flex;
    gap: 15px;
    margin-bottom:32px;
}

.hq-case-marker{
    width: 70px;
    height: 70px;
    flex-shrink:0;
    border-radius:22px;
    background:#fff;
    border:1px solid var(--bd);
    display:flex;
    align-items:center;
    justify-content:center;
    font-size: 32px;
    z-index:2;
    box-shadow:0 10px 25px rgba(0,0,0,.05);
}

.hq-case-content{
    flex:1;
    background:#fff;
    border:1px solid var(--bd);
    border-radius:24px;
    padding:28px;
    transition:.35s;
}

.hq-case-content:hover{
    transform:translateY(-4px);
    box-shadow:0 20px 40px rgba(0,0,0,.06);
}

.hq-case-tag{
    display:inline-flex;
    align-items:center;
    gap:8px;
    padding:8px 14px;
    border-radius:999px;
    background:var(--tl);
    color:var(--co);
    font-size:.78rem;
    font-weight:700;
    margin-bottom:15px;
}

.hq-case-content h4{
    font-size:1.15rem;
    color:var(--t1);
    margin-bottom: 8px;
    font-weight:700;
}

.hq-case-block{
    margin-bottom:18px;
}

.hq-case-block h5{
    font-size:.9rem;
    text-transform:uppercase;
    letter-spacing:.08em;
    color:var(--co);
    margin-bottom:8px;
}

.hq-case-block p{
    color: var(--muted);
    line-height:1.8;
    margin:0;
    font-size: 14px;
}

.hq-case-outcome{
    background:#faf8f4;
    border-left:4px solid var(--co);
    padding: 12px 16px;
    border-radius:0 14px 14px 0;
    color:var(--mu);
    line-height:1.7;
    font-size: 13px;
    font-weight: 600;
}

.hq-case-outcome strong{
    color:var(--co);
}
.comn_hdng {
    text-align: center;
}

/* MOBILE */

@media(max-width:768px){

    .hq-case-timeline::before{
        left:25px;
    }

    .hq-case-item{
        gap:15px;
    }

    .hq-case-marker{
        width:50px;
        height:50px;
        font-size:22px;
        border-radius:14px;
    }

    .hq-case-content{
        padding:20px;
    }

    .hq-case-content h4{
        font-size:1rem;
    }

}



/*==================================
EDITORIAL SECTION
===================================*/

.diet_editorial_sec{
    position:relative;
}

.editorial-process-grid{
    display:grid;
    grid-template-columns:repeat(4,1fr);
    gap:20px;
    margin-top:40px;
    margin-bottom:40px;
}

.editorial-process-card{
    background:#fff;
    border:1px solid var(--bd);
    border-radius:24px;
    padding:28px 22px;
    text-align:center;
    transition:.35s ease;
    position:relative;
    overflow:hidden;
}

.editorial-process-card:hover{
    transform:translateY(-8px);
    box-shadow:0 18px 40px rgba(0,0,0,.08);
}

.editorial-process-card::before{
    content:"";
    position:absolute;
    top:0;
    left:0;
    width:100%;
    height:4px;
    background:var(--co);
}

.editorial-process-icon{
    width:72px;
    height:72px;
    border-radius:50%;
    background:#f7f8fb;
    display:flex;
    align-items:center;
    justify-content:center;
    margin:0 auto 18px;
    font-size:2rem;
}

.editorial-process-card h4{
    color:var(--t1);
    font-size:1rem;
    font-weight:700;
    margin-bottom:10px;
}

.editorial-process-card p{
    color:var(--mu);
    font-size:.86rem;
    line-height:1.8;
    margin:0;
}

/*==================================
HISTORY BOX
===================================*/

.editorial-history-box{
    background:#fff;
    border:1px solid var(--bd);
    border-radius:28px;
    padding:35px;
}

.editorial-history-head{
    display:flex;
    align-items:center;
    justify-content:space-between;
    margin-bottom:30px;
    padding-bottom:18px;
    border-bottom:1px solid var(--bd);
}

.editorial-history-head h3{
    margin:0;
    color:var(--t1);
    font-size:1.2rem;
}

.editorial-history-head span{
    background:#f3f6fb;
    padding:8px 14px;
    border-radius:30px;
    color:var(--mu);
    font-size:.8rem;
    font-weight:600;
}

.editorial-history-timeline{
    position:relative;
    padding-left:35px;
}

.editorial-history-timeline::before{
    content:"";
    position:absolute;
    left:8px;
    top:0;
    bottom:0;
    width:2px;
    background:#e4e9ef;
}

.editorial-history-item{
    position:relative;
    padding-bottom:28px;
}

.editorial-history-item:last-child{
    padding-bottom:0;
}

.editorial-history-item::before{
    content:"";
    width:18px;
    height:18px;
    border-radius:50%;
    background:var(--co);
    border:4px solid #fff;
    box-shadow:0 0 0 2px var(--co);
    position:absolute;
    left:-35px;
    top:4px;
}

.editorial-history-date{
    font-size:.9rem;
    font-weight:700;
    color:var(--t1);
    margin-bottom:6px;
}

.editorial-history-content{
    color: var(--muted);
    line-height:1.8;
    font-size:.87rem;
    font-family: Montserrat-Medium;
}

/*==================================
RESPONSIVE
===================================*/

@media(max-width:991px){

    .editorial-process-grid{
        grid-template-columns:repeat(2,1fr);
    }

}

@media(max-width:767px){

    .editorial-process-grid{
        grid-template-columns:1fr;
    }

    .editorial-history-box{
        padding:22px;
    }

    .editorial-history-head{
        flex-direction:column;
        align-items:flex-start;
        gap:12px;
    }

    .editorial-history-timeline{
        padding-left:28px;
    }

    .editorial-history-item::before{
        left:-28px;
    }

}


/*==================================
COMPLIANCE & TRUST
===================================*/

.compliance_trust_sec{
    position:relative;
    overflow:hidden;
}

.compliance_trust_sec::before{
    content:"";
    position:absolute;
    width:500px;
    height:500px;
    border-radius:50%;
    background:rgba(232,103,58,.04);
    top:-200px;
    right:-150px;
    filter:blur(40px);
}

.compliance_trust_sec::after{
    content:"";
    position:absolute;
    width:400px;
    height:400px;
    border-radius:50%;
    background:rgba(30,136,229,.04);
    bottom:-180px;
    left:-150px;
    filter:blur(40px);
}

.trust_compliance_grid{
    display:grid;
    grid-template-columns:repeat(3,1fr);
    gap:24px;
    margin-top:45px;
    position:relative;
    z-index:2;
}

.trust_compliance_card{
    background:#fff;
    border:1px solid rgba(0,0,0,.06);
    border-radius:28px;
    padding:30px 26px;
    position:relative;
    overflow:hidden;
    transition:.4s ease;
    backdrop-filter:blur(10px);
}

.trust_compliance_card::before{
    content:"";
    position:absolute;
    inset:0;
    padding:1px;
    border-radius:28px;
    background:linear-gradient(
        135deg,
        rgba(232,103,58,.25),
        rgba(30,136,229,.15),
        rgba(0,0,0,0)
    );
    -webkit-mask:
        linear-gradient(#fff 0 0) content-box,
        linear-gradient(#fff 0 0);
    -webkit-mask-composite:xor;
            mask-composite:exclude;
    pointer-events:none;
}

.trust_compliance_card:hover{
    transform:translateY(-12px);
    box-shadow:
        0 15px 35px rgba(0,0,0,.08),
        0 5px 15px rgba(232,103,58,.08);
}

.trust_icon{
    width:64px;
    height:64px;
    border-radius:18px;
    background:linear-gradient(
        135deg,
        rgba(232,103,58,.12),
        rgba(232,103,58,.05)
    );
    display:flex;
    align-items:center;
    justify-content:center;
    font-size:28px;
    margin-bottom:18px;
    transition:.4s ease;
}

.trust_compliance_card:hover .trust_icon{
    transform:rotate(-8deg) scale(1.08);
}

.trust_compliance_card h4{
    font-size:1.05rem;
    color:var(--t1);
    margin:0 0 10px;
    font-weight:700;
    line-height:1.4;
}

.trust_compliance_card p{
    margin:0;
    color:var(--mu);
    font-size:.88rem;
    line-height:1.8;
}

/* floating animation */

.trust_compliance_card:nth-child(1){
    animation:trustFloat 5s ease-in-out infinite;
}

.trust_compliance_card:nth-child(2){
    animation:trustFloat 6s ease-in-out infinite;
}

.trust_compliance_card:nth-child(3){
    animation:trustFloat 7s ease-in-out infinite;
}

.trust_compliance_card:nth-child(4){
    animation:trustFloat 5.5s ease-in-out infinite;
}

.trust_compliance_card:nth-child(5){
    animation:trustFloat 6.5s ease-in-out infinite;
}

.trust_compliance_card:nth-child(6){
    animation:trustFloat 7.5s ease-in-out infinite;
}

@keyframes trustFloat{
    0%,100%{
        transform:translateY(0);
    }
    50%{
        transform:translateY(-8px);
    }
}

/* Tablet */

@media(max-width:991px){

    .trust_compliance_grid{
        grid-template-columns:repeat(2,1fr);
    }

}

/* Mobile */

@media(max-width:767px){

    .trust_compliance_grid{
        grid-template-columns:1fr;
        gap:18px;
    }

    .trust_compliance_card{
        padding:24px;
    }

}

.diet_faq .btn-teal {
    color: #fff;
}


.corp_eap_sec{
  padding:90px 0;
  background:#f7fafc;
}

.corp_head{
  text-align:center;
  max-width:900px;
  margin:0 auto 40px;
}



.corp_title{
  font-size:2rem;
  margin-bottom:12px;
  color:#111827;
}

.corp_title em{

  font-style:normal;
}

.corp_desc{
  color:#6b7280;
  line-height:1.7;
  font-size:.95rem;
}

/* STEP FLOW LAYOUT */
.corp_steps{
  display:grid;
  grid-template-columns:repeat(2,1fr);
  gap:18px;
  margin-top:30px;
}

/* STEP CARD */
.corp_step{
  background:#fff;
  border:1px solid #e5e7eb;
  border-radius:18px;
  padding:20px;
  display:flex;
  gap:14px;
  align-items:flex-start;
  position:relative;
  transition:.3s ease;
}

.corp_step:hover{
  transform:translateY(-5px);
  box-shadow:0 12px 30px rgba(0,0,0,0.08);
}

/* ICON BLOCK */
.step_icon{
  width:48px;
  height:48px;
  border-radius:14px;
  background:#f1f5f9;
  display:flex;
  align-items:center;
  justify-content:center;
  font-size:1.4rem;
  flex-shrink:0;
}

/* CONTENT */
.step_content h4{
  margin:0 0 6px;
  font-size:1rem;
  color: var(--t1);
}

.step_content p{
  margin:0;
  font-size:.88rem;
  color: var(--muted);
  line-height:1.6;
}

/* CTA */
.corp_cta{
  margin-top:30px;
  text-align:center;
  padding:18px;
  background:#fff;
  border:1px solid #e5e7eb;
  border-radius:16px;
}

.corp_cta p{
  margin-bottom:10px;
  color: var(--muted);
  font-size:.92rem;
}



/* RESPONSIVE */
@media(max-width:768px){
  .corp_steps{
    grid-template-columns:1fr;
  }
}

.spec_net_sec {
    padding: 70px 0;
    background: var(--bg);
}
.spec_head{
  text-align:center;
  max-width:900px;
  margin:0 auto 40px;
}

.spec_tag {
    display: inline-block;
    padding: 6px 14px;
    border-radius: 999px;
    background: var(--border);
    color: var(--t1);
    font-weight: 600;
    font-size: .82rem;
    margin-bottom: 14px;
}

.spec_title{
  font-size:2rem;
  margin-bottom:10px;
  color:var(--t1);
}

.spec_title em{
  font-style:normal;
  color:var(--accent);
}

.spec_desc{
  color:var(--muted);
  font-size:.95rem;
  line-height:1.7;
}

/* GRID */
.spec_chip_grid{
  display:flex;
  flex-wrap:wrap;
  gap:12px;
  justify-content:center;
}

/* CHIP */
.spec_chip{
  display:inline-flex;
  align-items:center;
  gap:8px;
  padding:10px 14px;
  border:1px solid var(--border);
  border-radius:999px;
  text-decoration:none;
  color:var(--t1);
  font-size:.88rem;
  background:#fff;
  transition:.25s ease !important;
  position:relative;
  overflow:hidden;
}

/* ICON */
.spec_chip span{
  font-size:1rem;
}

/* ARROW */
.spec_chip i{
  font-style:normal;
  opacity:0;
  transform:translateX(-6px);
  transition:.25s ease;
  color:var(--accent);
}

/* HOVER */
.spec_chip:hover{
  border-color:var(--accent);
  background:var(--accent-soft);
  transform:translateY(-2px);
  box-shadow:0 8px 20px rgba(232,103,58,0.10);
}

.spec_chip:hover i{
  opacity:1;
  transform:translateX(0);
}

/* RESPONSIVE */
@media(max-width:768px){
  .spec_title{
    font-size:1.6rem;
  }

  .spec_chip_grid{
    justify-content:flex-start;
  }
}


.hq-city-grid{
  display:grid;
  grid-template-columns:repeat(auto-fit,minmax(240px,1fr));
  gap:18px;
}

.hq-city-card{
  position:relative;
  display:flex;
  align-items:center;
  gap:14px;
  padding:18px;
  background:#fff;
  border:1px solid #e9edf3;
  border-radius:18px;
  text-decoration:none;
  transition:all .35s ease !important;
  overflow:hidden;
}

.hq-city-card::before{
  content:"";
  position:absolute;
  inset:0;
  background:linear-gradient(
    135deg,
    rgba(34,197,94,.06),
    rgba(16,185,129,.02)
  );
  opacity:0;
  transition:.35s ease;
}

.hq-city-card:hover{
  transform:translateY(-6px);
  border-color:#22c55e;
  box-shadow:0 18px 40px rgba(0,0,0,.08);
}

.hq-city-card:hover::before{
  opacity:1;
}

.hq-city-icon{
  width:58px;
  height:58px;
  border-radius:16px;
  background:#f4f8f5;
  display:flex;
  align-items:center;
  justify-content:center;
  font-size:28px;
  flex-shrink:0;
  transition:.35s ease;
}

.hq-city-card:hover .hq-city-icon{
  transform:scale(1.08) rotate(4deg);
  background:#ecfdf3;
}

.hq-city-content{
  position:relative;
  z-index:2;
}

.hq-city-content h4{
  margin:0;
  font-size:18px;
  font-weight:700;

}

.hq-city-content p{
  margin:0px 0 0;
  font-size:14px;

}

.hq-city-card::after{
  content:"→";
  position:absolute;
  right:18px;
  top:50%;
  transform:translateY(-50%);
  font-size:18px;
  color:#22c55e;
  opacity:0;
  transition:.3s ease;
      font-family: system-ui;
}

.hq-city-card:hover::after{
  opacity:1;
  right:15px;
}
.diet-page .float-call {
    background: #e0e0e0;
}

/* Nutrition Habits Cards */ .hq-habit-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
}
.hq-habit-card {
  position: relative;
  padding: 20px;
  background: #fff;
  border: 1px solid #e7ecef;
  border-radius: 20px;
  overflow: hidden;
  transition: all 0.35s ease;
  box-shadow: 0 4px 14px rgba(0, 0, 0, 0.04);
}
.hq-habit-card::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 4px;
  background: linear-gradient(90deg, #16a34a, #22c55e);
  transform: scaleX(0);
  transform-origin: left;
  transition: 0.35s ease;
}
.hq-habit-card:hover {
  transform: translateY(-6px);
  border-color: #22c55e;
  box-shadow: 0 18px 40px rgba(34, 197, 94, 0.12);
}
.hq-habit-card:hover::before {
  transform: scaleX(1);
}
.hq-habit-title {
  display: flex;
  align-items: center;
  gap: 10px;
  margin: 0 0 10px;
  font-size: 1rem;
  font-weight: 700;

}
.hq-habit-icon {
  font-size: 1.25rem;
  line-height: 1;
}
.hq-habit-text {
  margin: 0;
  color: #6b7280;
  font-size: 0.92rem;
  line-height: 1.7;
}

#cb-modal {
 
    z-index: 9999;
}

.help-content small{
	    font-family: Montserrat-Medium;
}


@media (max-width: 991px) {
  .hq-habit-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}
@media (max-width: 640px) {
  .hq-habit-grid {
    grid-template-columns: 1fr;
  }
  .hq-habit-card {
    padding: 18px;
  }
}


@media(max-width: 767px){
	    .tw_ky {
        display: block !important;
    }
	.conditions-grid {
  
    grid-template-columns: inherit;
    gap: 15px;
  
}

.what_we_cntnt{
	    grid-template-columns: inherit !important;
}
.care-grid {
 
    grid-template-columns: repeat(1, 1fr);
    gap: 74px;
 
}
.care-arrow{
  display: none;
}

.holistic-grid {
  
    grid-template-columns: inherit;
    gap: 18px;
}

.ntrutn_gl .chip-grid a {
    width: 150px;
   
}
.qck_iner_bxe{
      grid-template-columns: inherit !important;
}

.glsry_scn{
	    grid-template-columns: repeat(2, 1fr) !important;
}
.diet-page table.cmp td {
    padding: 8px 10px;
   
}
.hq-faqCard {
   
    padding: 16px 15px;
  
}

.diet-page .wrap {
  
    padding: 0 2px;
}
.diet-page .tldr {
    
    margin-bottom: 20px;
}
.hq-case-section {
    padding: 40px 15px;
    overflow: hidden;
}
.hq-case-timeline {
   
    margin: 10px auto 0;
}
.hq-case-item {
        gap: 10px;
    }
	.hq-case-outcome{
		    padding: 7px 8px;
	}
}