Hello,
I’m Tanvi, a mental health therapist currently based in Mumbai. I completed my Master’s in Counselling from Monash University in Melbourne, Australia, and worked as a school counsellor in a middle school before returning to India in 2018. I have an integrative approach to therapy. I use a trauma-informed approach along with a narrative lens, in that I acknowledge that distress may stem from unsafe/adverse events in a person’s life, or their environment. Through my work, I hope to uncover my client’s preferred ways of being by exploring with them, their hopes and dreams. I am also a trauma-informed Yoga teacher, and bring aspects of breathing and mindful movement into my therapy practice to help develop present-moment awareness.
In my free time, I spend time thinking about chocolate cake, reading, and playing with my kitten.
Specializations