Program Outcomes

Online Migraines Therapy

01 Beneficial For:

  • Somebody suffering from frequent headache
  • Somebody sensitive towards bright light, dots and sparkles
  • Someone whose migraine is leading to dysfunctional lifestyle
  • Someone who wants to attain better insight regarding their migraine

02 We Will Help You With:

  • Attaining constructive coping style
  • Learning how to reduce the probability of triggering events
  • Maintaining an adaptive lifestyle
  • Finding possible alternative ways to deal with migraine

Migraine is a Neuropsychological disorder that causes throbbing, pulsing headache. It is more than a bad headache and gets intensified or aggravated due to exposure with lights, sound, strong smells and physical exertion. It has various types and leads to symptoms like : Visualizing sparkle dots and flashes, blind spots in your vision, tingling skin, changes in smell or taste, changes in speech and tone, momentarily vision loss, temporary paralysis, loss of sensation, inability to focus, low mood, fatigue, insomnia, loss of balance or double vision. These symptoms may occur suddenly and cause nausea or ringing in ears before initiation of symptoms. The major risk factors or triggers that causes migraine are usually Psychological distress, poor emotional well being, missing meals, caffeine, sensitivity towards preservatives in food, excessive consumption of pain killers, hormonal changes in women and genetics. There is bidirectional association between mood disorders and migraine which indicates role of psychological stressors in migraine.

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What comes in "Online Migraines Therapy" Tool Kit.

Although we try to run from it, it is still there. Although we try to cover it up and smoother it, it is still there. Although we try to put on a brave, happy, smiley face and pretend it away, but it’s still there. It’s not a defect, but an illness and can be handled by helping through mental wellness solutions and therapy.

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Duration upto
1 Month

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