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Hello, I am Kajal Tyagi. I am a person-centered, trauma-informed therapist. I have an integrative approach mainly grounded in existential psychotherapy, deriving from psychodynamic, family systems, and cognitive behavior therapy. My interest in psychology stems from my struggle as a human and thirst for meaning. I have a passion for helping people and being a witness to change and growth. I tend to go inward to re-energize myself, and I highly value personal development. I am also an advocate of mindfulness and a grateful outlook for living a healthy, fulfilled life. In my downtime, I enjoy reading philosophy and expressive writing.