A general physician diagnoses, treats, and manages primary health needs.
Specialist in treating skin, hair, and nail conditions.
Women's reproductive and hormonal health specialist doctor.
Child healthcare and development expert from birth onward.
Diagnoses and treats mental health and behavioral issues.
Heart disease diagnosis and cardiovascular care specialist.
Digestive system and stomach disorder treatment specialist.
Hormonal imbalance and gland-related disorder expert.
Kidney function and chronic renal disease treatment specialist.
Specializes in managing and treating diabetes effectively.
Dental care, oral hygiene, and tooth treatment specialist.
Restores movement, relieves pain through physical therapy.
Treats bone, joint, and musculoskeletal problems.
Frequent anger outbursts affecting relationships and well-being.
Helps manage disruptive behavior patterns and emotional challenges.
Struggling to break habits due to mental or physical causes.
Conflict resolution and better communication for stronger relationships.
Provides customized diet plans and nutrition guidance.
Expert in balanced diets and healthy eating habits.
Natural remedies for holistic healing and wellness care.
Ancient Indian medicine for holistic natural healing therapy.
Personalized workout plans and physical fitness training.
Enhances flexibility, strength, and mental well-being naturally.
Predictive insights based on birth charts and planets.
Specialist in brain, nerve, and spinal disorders.
Supports couples facing emotional tension and relationship strain.
Persistent sadness, low interest in activities, and constant fatigue.
Frequent arousal with racing heart and difficulty concentrating.
Stressful episodes after trauma that disrupt daily activities.
Irregular sleep pattern with too high or too less sleep duration.
Irregular eating patterns leading to extreme weight gain or loss.
Frequent behaviour swings between depression and mania.
Uncontrollable thoughts and repetitive behaviors.
Phobia is an intense fear of specific things or situations.
Panic attacks are sudden episodes of extreme fear or stress.
Personality disorders affect how a person thinks, feels, or behaves.
These are struggles in resisting urges that may cause harm.
This is a type of depression that occurs after childbirth.
Self-harm is intentionally hurting oneself to cope emotionally.
It’s the fear of social situations and being negatively judged.
Sudden or repetitive anger outbursts hampering relationships
Struggles with focus, impulsivity, and hyperactivity in adults.
Characterized by patterns of disruptive behaviour.
Heightened physiological arousal causing unease.
Persistent aggression that violates others’ rights
Delaying tasks despite knowing the negative consequences.
Therapy that focuses on changing negative thoughts and behaviors.
Therapy that helps with emotional regulation and interpersonal skills.
Organizing time effectively to complete tasks efficiently.
Emotional or mental strain caused by job pressures, workload, or conflicts at work.
Conflicts between partners leading to unhealthy relationships
Breakups are tough; expert support helps you heal and thrive
Enhance the parent-child bond and deal with prevailing issues
Abuse is disturbing; discuss your concerns with an expert.
Compulsive sexual behavior that disrupts daily life and relationships.
Guidance to resolve conflicts, enhance communication, and strengthen relationships.
Emotional Strain from Conflicts, Miscommunication, and Unmet Expectations.
ADHD in regulation of attention and energy levels
Neurodevelopmental disorder affecting communication and behavior.
Characterized by patterns of disruptive and faulty behaviour in children.
Problems with intellectual tasks along with difficulties with social skills.
Lack of awareness about personal traits and professional skills.
Disturbing experience of being overpowered and feeling of helplessness.
Support and advice to help parents manage their child's behavior and development.
Therapeutic approach to enhance daily skills and independence.
Characterized by unhealthy and rigid patterns of thinking, behaving and functioning.
Inability to showcase the highest potential in personal and professional life.
Deliberate injury to oneself as a way to cope with emotional pain or distress.
Conditions where individuals struggle to resist urges that may harm themselves or others.
Helps identify and change negative thinking patterns and behaviors.
Effective for emotional regulation, distress tolerance, and interpersonal skills.
Professional emotional support and guidance from licensed counsellors.
Therapy sessions via online platforms to improve mental wellbeing.
Improves daily functioning and enhances quality of life through skill development.
This website uses cookies to ensure you get the best experience on our website. View info
Accepting the sudden end of a romantic relationship can be incredibly challenging. Some breakups are more difficult than others and may lead to long-term emotional trauma. Treatment can offer important help by self-awareness, aiding in the identification of underlying issues, and fostering healing and personal growth. It also assists people with moving ahead throughout everyday life and building healthy, fulfilling connections in the future.
Counselling Psychologist
07 years of Experience
start @ USD 60 for up to 60mins
Expertise :
speak :
Session Mode :
Video Call, Chat, Audio Call
Next Available slot:
Clinical Psychologist
start @ USD 40 for up to 60mins
05 years of Experience
08 years of Experience
start @ USD 50 for up to 60mins
12 years of Experience
16 years of Experience
Breakups often occur when emotional needs aren’t met or partners start drifting apart. Knowing the main reasons can help cope better:
Online therapy can help process emotions, rebuild confidence, and support healing at your own pace.
The emotional impact of a breakup varies based on attachment, relationship duration, and past experiences. Here's how people commonly feel:
If you're struggling to recover, online therapy can help you understand your emotions, rebuild confidence, and heal at your own pace.
Breakups can deeply affect mental health, and the intensity depends on factors like relationship length, level of commitment, and shared life goals. Understanding these aspects can help manage emotional stress effectively.
Longer relationships create stronger emotional bonds, making separation more challenging and harder to process.
The disruption of shared dreams, plans, or future expectations can intensify feelings of loss and grief.
Higher commitment amplifies emotional impact, making breakups more painful.
The quality of the relationship before its end significantly affects the grieving process.
When one partner wants to continue while the other ends the relationship, feelings of rejection and helplessness are common.
Issues such as infidelity, abuse, or other traumatic events can deepen emotional wounds and complicate healing.
Breakups may trigger situational depression or suicidal thoughts. Professional breakup counseling supports emotional recovery and restores balance.
Some couples may reunite or stay in contact as friends, but research shows many such relationships result in lower overall relationship satisfaction.
Breakup counselling provides a safe space to cope with emotional challenges and restore balance after a breakup, separation, or divorce.
Breakups can trigger strong emotions. Professional therapy supports emotional recovery, builds resilience, and helps manage mental health challenges effectively.
Breakups may cause anxiety, sadness, anger, confusion, or mixed emotions. Even the partner initiating the separation can face internal conflict.
Professional breakup therapy helps manage emotional distress, low confidence, depression, or post-traumatic stress, ensuring daily life remains stable.
Therapy provides a safe space to explore feelings, manage guilt, and regain self-worth. It also helps with depression and suicidal thoughts, guiding towards emotional balance.
Cognitive Behaviour Therapy (CBT) is one of the most effective approaches after a breakup. It helps you challenge negative thoughts, manage emotional distress, and rebuild confidence for a healthier mindset.
Yes, breakup counselling can be very helpful. It allows you to process your emotions, accept the end of the relationship, and develop healthier coping strategies to regain balance in your life.
Recovering from a breakup takes time and self-compassion. Talking to a mental health professional can help you express your emotions safely and learn positive ways to handle sadness, anxiety, and overthinking.
It’s best to consult a relationship or couples therapist who specializes in emotional healing and post-breakup recovery. They can guide you through acceptance and personal growth after separation.
Yes, therapy helps you manage overwhelming emotions after heartbreak. A therapist can teach practical coping skills, emotional regulation techniques, and guide you toward self-acceptance.
Cognitive Behaviour Therapy (CBT) and supportive counselling are highly effective for breakup recovery. They help you replace self-defeating thoughts with positive beliefs and promote emotional healing.
Therapy provides emotional support, helps you identify unhelpful thought patterns, and equips you with tools to rebuild self-esteem and mental peace after a breakup.
Healing mentally after a breakup involves self-care, therapy, and emotional expression. Cognitive Behaviour Therapy (CBT) can be especially useful in overcoming painful memories and regaining emotional stability.
Book a Session
Need more help?
+919899112690
contactus@hopequre.com
+91 9899112690
Get 25% OFF on your first therapy session
Use code below while booking your session: