What is Virtual Counselling or Virtual Therapy?
Virtual therapy is a way to increase access for those who are geographically isolated. Tele-counselling is also known as "virtual therapy." It covers any treatment that an individual seeks via an electronic device.
Types of Virtual Counseling
Virtual platforms can be used for any treatment that doesn t require laboratory testing or physical contact.
These are the most popular types of virtual therapy:
Virtual psychotherapy
Telemental health, also known as telepsychology or telemental, is a form of virtual psychotherapy that treats individuals with significant stress, mental or relationship problems, and other issues via email, video chat, phone, text messaging, or email.
A licensed therapist can provide traditional psychotherapy via a virtual platform. Clients might be able to talk about their emotions and seek guidance on how to improve their relationships.
Virtual psychotherapy is a newer type that uses coaching or apps to improve mental health. Because this approach does not provide traditional therapy, a person is not provided with care by a licensed professional. They might be able to monitor their symptoms and receive virtual coaching via a bot.
Virtual physical therapy
Virtual physical therapy is a way to receive traditional care, but it can be done online or by phone. A physical therapist may discuss your recent symptoms, suggest exercises, or perform screenings.
Sometimes, a therapist may ask clients to do exercises, and then use a camera and a computer to assess their progress and form.
Many physical therapy apps can be used to complement therapy and offer additional exercises. These apps can be used in conjunction with virtual or in-person therapy.
Virtual speech therapy
Virtual speech therapy can be used to treat many speech disorders, such as a stutter or stroke-related aphasia.
A therapist can evaluate the person s speech and offer strategies to correct speech problems or help them develop new speech patterns. Virtual speech therapy is a new form of therapy that uses bots to improve speech.
You can also use virtual speech therapy apps to track speech changes and work towards your goals between sessions.
Virtual occupational therapy
Occupational therapy can help people learn specific skills. It is often used in combination with other treatments. A person suffering from speech problems due to a stroke may choose to receive speech therapy and then go on to occupational therapy to learn the motor skills required to use a speech assistive device.
Virtual occupational therapy is a way for therapists to offer tips and guidance on techniques via a virtual platform such as video chat. Virtual reality may be used in some forms of virtual occupational therapy to simulate real-world situations.
Benefits of Virtual Therapy
Virtual therapy is something that a client or healthcare professional should consider.
Virtual therapy is still relatively new, and not all treatments have been thoroughly tested by researchers. Initial research suggests it may be effective.
Other benefits of virtual therapy include the following:
Access to care is increased: Patients with physical disabilities who are isolated or unable to drive to therapy can have treatment via virtual options.
You have more privacy: A well-managed virtual therapy program allows you to receive care at home without the need to interact with others or sit in a waiting area.
Cost savings: Virtual therapy can be cheaper. If the therapist switches to online care, overheads might be lower.
Client satisfaction: Virtual therapy clients are just as happy with it as traditional care. This is according to most research. Some people find virtual care less stressful and more satisfying.
Providers of Virtual Therapy
Telemedicine requires that a person be licensed to practice it. Telemedicine providers may have licensing problems, particularly if they practice outside of their state.
Each state licensing board has its own rules. Clients should review licensing laws to find out about their therapist s license.
A company that offers support through an app or advice from unlicensed professionals must state clearly that they aren t offering medical care. A mental health app offering daily tips on mental health cannot be considered psychotherapy.
HopeQure is a trusted platform for virtual counselling, virtual therapy, and tele-counselling. If you are looking for a reliable counselor, then you should consider contacting HopeQure.
Frequently Asked Questions
When counselling and therapy sessions are held online over video or audio call then such type of session is called virtual counselling or virtual therapy.
When counselling and therapy sessions are held offline in a particular place, such types of sessions are called in-person counselling and when these sessions are held online then such types of sessions are called virtual therapy.
Yes, you can book an online appointment with any of HopeQure’s psychologists and start online counselling, also known as virtual counselling.
The main objective of online counselling is to provide affordable and convenient counselling sessions to people who want to save time by taking online counselling sessions from the comfort of their homes. Online counselling provides confidential sessions with the help of secure video calls.
In some cases, virtual counselling or online counselling is better than in-person sessions because virtual counselling gives people the option to take therapy from anywhere & anytime from the comfort of their homes.
It totally depends upon the mutual understanding between a client and their therapist or psychologist. Usually, therapy session timings can be as short as 15 minutes to more than 60 minutes.
When therapy sessions are held online over video or audio call then such type of sessions are called virtual counselling or virtual therapy.
Yes, CBT can be done in virtual counselling.