CBT for Chronic Pain Turk, Keefe protocols | Chronic pain, fibromyalgia, low-back pain, arthritis, post-surgical pain | Identifies pain catastrophising, builds pacing, activity scheduling, cognitive restructuring. | 8–12 sessions | ★★★★★ Cochrane 2024, NICE, IASP guidelines |
ACT Acceptance & Commitment Therapy | Chronic illness, persistent pain, when "fixing" isn't possible | Acceptance, defusion, values clarification, committed action even with pain. | 8–16 sessions | ★★★★★ APA empirically supported |
Cognitive Rehabilitation GMT, attention training, compensatory strategies | TBI, stroke, MS-related cognitive change | Attention training, memory strategies, executive function exercises, environmental modifications. | 12–24 sessions | ★★★★ ACRM cognitive rehab guidelines |
Motivational Interviewing Miller & Rollnick | Substance use rehab, medication adherence, lifestyle change | Collaborative, evocative style — strengthens own motivation for change. | 4–8 sessions | ★★★★★ Cochrane & APA validated |
Behavioral Medicine Health behavior change | Diabetes, cardiac, cancer adjustment, weight, sleep | Behavior change techniques applied to medical regimen — adherence, lifestyle, stress. | 6–12 sessions | ★★★★ SBM & APA Health Psychology |
Family-Centred Rehab Pediatric & SCI standards | Pediatric rehab, family adjustment, caregiver burden | Family as the unit of care — caregivers learn skills, families adjust together. | 8–16 sessions | ★★★★ AACPDM, APA Div 22 |
MBSR / Mindfulness Kabat-Zinn 8-week program | Chronic pain, chronic illness stress, cancer survivorship | Body scan, sitting meditation, gentle movement, present-moment focus. | 8-week structured | ★★★★ Strong evidence in pain & cancer |