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Identity Crisis & Career Confusion

There is no question that our careers are also part of our personalities and are a critical part of our lives. Unfortunately, for many people, their career is perhaps the most important aspect of their life. A career crisis can hit anyone and is unbiased with recent school pass out or new graduates; find out how to deal with it and make a new start with career counselling online with a certified career counsellor.

Identity Crisis & Career Confusion

Facts To Know!!

  • Career confusion is a normal state of mind among teens.
  • It is believed that the atmosphere in which a child grew up is essential for developing its sense of self-consciousness and identity.
  • Realisation phase for teens may realize that they behave differently depending on the situation and who's with them.
  • Teens figure out who they are by experimenting with new appearances and different looks or new interests.
  • Career confusion is a big reason for stress in families.

Identity Crisis & Career Confusion

Watch short video introduction on what Identity Crisis & Career Confusion looks like.

What causes Identity Crisis & Career Confusion?

  • When you aren't aware of your likes, dislike, strengths weakness.

  • Sometimes career confusion occurs when you know what you like but you don't find it right as your career.

  • When there is no acceptance on your chosen career choice from family or society.

  • Sometimes career confusion could be due to lack of resource availability, such as no institution/academy/college available near your residence or financial crisis.

Lack of motivation

Weight gain/loss

Feeling worthless



Unsure about a career path


Choosing the wrong career

Symptoms of Identity Crisis & Career Confusion?


  • Career counselling to help you identify the factors that influence your career development.

  • Psychological assessment to assess your aptitude, intelligence, personality.

  • Cognitive behavioural therapy aims to change problematic thoughts and belief and helps to boost self-esteem/confidence in yourself.

  • Relaxation techniques such as meditation, breathing exercises or a morning walk.

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