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Identity Crisis & Career Confusion

There is no question that our careers are also part of our personalities and are a critical part of our lives. Unfortunately, for many people, their career is perhaps the most important aspect of their life. A career crisis can hit anyone and is unbiased with recent school pass out or new graduates; find out how to deal with it and make a new start with career counselling online with a certified career counsellor.

Identity Crisis & Career Confusion

Facts To Know!!

  • Career confusion is a normal state of mind among teens.
  • It is believed that the atmosphere in which a child grew up is essential for developing its sense of self-consciousness and identity.
  • Realisation phase for teens may realize that they behave differently depending on the situation and who's with them.
  • Teens figure out who they are by experimenting with new appearances and different looks or new interests.
  • Career confusion is a big reason for stress in families.

Identity Crisis & Career Confusion

Watch short video introduction on what Identity Crisis & Career Confusion looks like.

What causes Identity Crisis & Career Confusion?

  • When you aren't aware of your likes, dislike, strengths weakness.

  • Sometimes career confusion occurs when you know what you like but you don't find it right as your career.

  • When there is no acceptance on your chosen career choice from family or society.

  • Sometimes career confusion could be due to lack of resource availability, such as no institution/academy/college available near your residence or financial crisis.

Lack of motivation

Weight gain/loss

Feeling worthless

Hopelessness

Irritability

Unsure about a career path

Frustration

Choosing the wrong career

Symptoms of Identity Crisis & Career Confusion?

Treatment

  • Career counselling to help you identify the factors that influence your career development.

  • Psychological assessment to assess your aptitude, intelligence, personality.

  • Cognitive behavioural therapy aims to change problematic thoughts and belief and helps to boost self-esteem/confidence in yourself.

  • Relaxation techniques such as meditation, breathing exercises or a morning walk.

Recommended Assessments

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Specialists in this field

Mr. Agam Gupta

Psychological Counsellor

05 years years of experience

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Ms. Priyanka Walia

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Ms. Shubhangi Bhargava

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Phobias

Phobia is the severe fear of anything that is unlikely to cause harm.

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Violence & Abuse

Violence and abuse need an opposing voice with strong action.

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Social Anxiety

Social anxiety disorder is the overwhelming fear of social situations.

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Panic Disorder

Panic attacks induce a sudden, irrational sense of anxiety and terror.

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Impulse Control Disorders

Generally referred to an absence of control over impulsive actions.

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Generalised Anxiety Disorder

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Bipolar

A disorder of mood, characterized by alternating episodes of depression and mania.

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Parenting Issues

The journey of parenting is a roller coaster ride

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Intellectual Disability

Intellectual disability is characterised by low intelligence

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Autism

Autism is a developmental disorder characterized by severe impairments

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Dialectic behavioral therapy is a technique that will help one to learn how to deal with difficult emotions.

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A disorder characterised by nightmares and flashbacks from the past.

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Get an online relationship counselling

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Sleep Disorders

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Conduct Disorder

Disruptive and problematic behaviour display by child/teen.

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Procrastination

The act of delaying or postponing anything important is procrastination.

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Operant Defiant Disorder

ODD is about retaliating and irritable behaviours

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Anger Issues

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Self Harm & Suicidal Behaviour

Self-harm concept is the act of intentionally harming oneself.

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Self Esteem & Confidence

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Behavioural Disorder

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Depression

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