A general physician diagnoses, treats, and manages primary health needs.
Specialist in treating skin, hair, and nail conditions.
Women's reproductive and hormonal health specialist doctor.
Child healthcare and development expert from birth onward.
Diagnoses and treats mental health and behavioral issues.
Heart disease diagnosis and cardiovascular care specialist.
Digestive system and stomach disorder treatment specialist.
Hormonal imbalance and gland-related disorder expert.
Kidney function and chronic renal disease treatment specialist.
Specializes in managing and treating diabetes effectively.
Dental care, oral hygiene, and tooth treatment specialist.
Restores movement, relieves pain through physical therapy.
Treats bone, joint, and musculoskeletal problems.
Deals with specific mental health disorders and coping techniques.
Persistent sadness, low interest in activities, and constant fatigue.
Frequent arousal with racing heart and difficulty concentrating.
Stressful episodes after trauma that disrupt daily activities.
Irregular sleep pattern with too high or too less sleep duration
Irregular eating patterns leading to extreme weight gain or loss
Frequent behaviour swings between depression and mania.
Uncontrollable thoughts and repetitive behaviors.
Phobia is an intense fear of specific things or situations.
Panic attacks are sudden episodes of extreme fear or stress.
Personality disorders affect how a person thinks, feels, or behaves.
These are struggles in resisting urges that may cause harm.
This is a type of depression that occurs after childbirth.
Self-harm is intentionally hurting oneself to cope emotionally.
It’s the fear of social situations and being negatively judged.
Recognise the trouble behaviour and change it for good
Sudden or repetitive anger outbursts hampering relationships
Inability to quit a habit due to psychological or physical reasons.
Characterized by patterns of disruptive behvaiour.
Heightened arousal causing unease.
Persistent aggression that violates others’ rights
Defiance and irritability toward authority.
Delaying tasks despite knowing the negative consequences.
Therapy that focuses on changing negative thoughts and behaviors.
Therapy that helps with emotional regulation and interpersonal skills.
Organizing time effectively to complete tasks efficiently.
Emotional or mental strain caused by job pressures, workload, or conflicts at work.
Learn how to establish stable and satisfying relationships
Conflicts between partners leading to unhealthy relationships
Breakups are tough; expert support helps you heal and thrive
Enhance the parent-child bond and deal with prevailing issues
Abuse is disturbing; discuss your concerns with an expert.
Compulsive sexual behavior that disrupts daily life and relationships.
Guidance to resolve conflicts, enhance communication, and strengthen relationships.
Emotional Strain from Conflicts, Miscommunication, and Unmet Expectations.
Explore solutions for prevailing childhood psychological problems
ADHD in regulation of attention and energy levels
Struggles with focus, impulsivity, and hyperactivity in adults.
Neurodevelopmental disorder affecting communication and behavior.
Characterized by patterns of disruptive and faulty behvaiour in children.
Problems with intellectuals tasks alongwith difficulties with social skills.
Lack of awareness about personal traits and professional skills.
Disturbing experience of being over powered and feeling of helplessness.
Support and advice to help parents manage their child's behavior and development.
Therapy sessions conducted over the internet to address emotional and mental health issues.
Therapeutic approach to enhance daily skills and independence.
Characterized by unhealthy and rigid patterns of thinking, behaving and functioning.
Inability to showcase the hightest potential in personal and profesional life.
Deliberate injury to oneself as a way to cope with emotional pain or distress.
Conditions where individuals struggle to resist urges that may harm themselves or others.
Provides customized diet plans and nutrition guidance.
Expert in balanced diets and healthy eating habits.
Natural remedies for holistic healing and wellness care.
Ancient Indian medicine for holistic natural healing therapy.
Personalized workout plans and physical fitness training.
Enhances flexibility, strength, and mental well-being naturally.
Predictive insights based on birth charts and planets.
Specialist in brain, nerve, and spinal disorders.
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Yoga
MSc - Psychology
10 years of experience
Video call, Chat, Voice call
Next Available slot:
MA in Yoga, Diploma in Naturopathy & Yogic Science (DNYS)
06 years of experience
B.Com
BSc - Dietitics / Nutrition
02 years of experience
M.S. Human Nutrition
01 years of experience
MA in Yoga
of experience
Fitness Trainer
09 years of experience
07 years of experience
Yoga is a powerful practice that promotes a healthier and more balanced life. It enhances flexibility, strengthens the body, and calms the mind. By incorporating yoga into your daily routine, you can reduce stress, improve posture, and boost overall well-being. Start your journey today to achieve a perfect body and inner peace.
Unlock the benefits of yoga and meditation with our structured approach. Improve flexibility, boost mental clarity, and enhance overall well-being through regular practice.
Discover yoga styles that improve flexibility, strength, and relaxation. Find the perfect practice to match your wellness goals.
Easily schedule your yoga sessions and stay committed to your routine. Join a supportive community to enhance your journey.
Incorporate mindfulness into your daily life to reduce stress and improve focus. A balanced mind leads to a healthier lifestyle.
Yoga is an ancient practice that combines physical postures (asanas), breathing exercises (pranayama), and meditation to promote overall well-being.
Yes! Dynamic yoga styles like Vinyasa, Power Yoga, and Surya Namaskar can help burn calories, improve metabolism, and aid in weight loss.
Absolutely! Yoga reduces stress, improves mood, and helps with anxiety, depression, and sleep disorders. Practices like meditation, Pranayama, and Shavasana are highly beneficial.
For best results, practice at least 3-5 times a week for 30-60 minutes. Daily practice is ideal for long-term benefits.
Yes! Beginners should start with basic poses and gentle yoga styles like Hatha Yoga and Restorative Yoga. Avoid advanced postures without proper guidance.