What changes by the end
Not promises — the things people actually report.
- Someone who knows your story, weekly
- Loneliness reduced with a real plan, not advice
- Health worries talked through properly
- Family conversations made easier
Who it's for
Adults over sixty, and families arranging support for a parent.
The plan, week by week
All of it, before you pay.
Week1
Getting comfortable
The technology, the routine, and what you want from this.
This week: Just turn up.Week2
The first session
Your counsellor takes your history properly.
This week: Nothing to do.Week3
Loss and change
The losses that have accumulated.
This week: Talk, at your pace.Week4
Health
Living alongside conditions and appointments.
This week: One worry, named.Week5
Independence
What you want to keep, and what help is acceptable.
This week: One conversation.Week6
Family
Session four: saying what you need to your children.
This week: One call.Week7
Company
A real plan for the week's contact.
This week: Two contacts.Week8
Continuing
Session five: what happens next.
This week: Decide together.What's included
- 5 one-to-one sessions with a counselling psychologist (50 minutes each, video or audio)
- A 8-week plan with one practice a week — never homework for its own sake
- Worksheets and summaries after every session, kept in your account
- Message your clinician between sessions
- Progress measured, so you can see what moved
- HopeQure AI for the days in between — free while you're on the programme
Questions people ask
What exactly do I get for the fee?
5 one-to-one sessions with a counselling psychologist, a 8-week plan with one practice a week, worksheets and summaries after every session, messaging between sessions, and HopeQure AI free while you are on the programme. One payment, nothing recurring.
Is this therapy, or a course?
Both, deliberately. The sessions are real clinical sessions with a licensed professional; the weeks between them give you something specific to work on, which is what makes the sessions go further.
What if I miss a week?
Nothing is lost. The plan waits for you and your sessions do not expire — you keep them until you have used them. Life happening is not a reason to fall out of care.
Can I choose my clinician?
A coordinator matches you based on what you are working on and when you are free, and you can ask for someone else after the first session without explaining why.
What if it is not right for me?
Tell the coordinator before you pay and they will say so — sometimes a single session or an assessment is the better start. If it is not working after the first session, we will move you or refund the unused part.
Is it confidential?
Yes. Nothing is shared with your employer, family or anyone else without your written permission, including on a company plan.
Is it available outside India?
Yes — sessions are online, and the price shown ($280) is the price for your country. Programmes run in English and Hindi.