A general physician diagnoses, treats, and manages primary health needs.
Specialist in treating skin, hair, and nail conditions.
Women's reproductive and hormonal health specialist doctor.
Child healthcare and development expert from birth onward.
Diagnoses and treats mental health and behavioral issues.
Heart disease diagnosis and cardiovascular care specialist.
Digestive system and stomach disorder treatment specialist.
Hormonal imbalance and gland-related disorder expert.
Kidney function and chronic renal disease treatment specialist.
Specializes in managing and treating diabetes effectively.
Dental care, oral hygiene, and tooth treatment specialist.
Restores movement, relieves pain through physical therapy.
Treats bone, joint, and musculoskeletal problems.
Frequent anger outbursts affecting relationships and well-being.
Helps manage disruptive behavior patterns and emotional challenges.
Struggling to break habits due to mental or physical causes.
Conflict resolution and better communication for stronger relationships.
Provides customized diet plans and nutrition guidance.
Expert in balanced diets and healthy eating habits.
Natural remedies for holistic healing and wellness care.
Ancient Indian medicine for holistic natural healing therapy.
Personalized workout plans and physical fitness training.
Enhances flexibility, strength, and mental well-being naturally.
Predictive insights based on birth charts and planets.
Specialist in brain, nerve, and spinal disorders.
Supports couples facing emotional tension and relationship strain.
Persistent sadness, low interest in activities, and constant fatigue.
Frequent arousal with racing heart and difficulty concentrating.
Stressful episodes after trauma that disrupt daily activities.
Irregular sleep pattern with too high or too less sleep duration.
Irregular eating patterns leading to extreme weight gain or loss.
Frequent behaviour swings between depression and mania.
Uncontrollable thoughts and repetitive behaviors.
Phobia is an intense fear of specific things or situations.
Panic attacks are sudden episodes of extreme fear or stress.
Personality disorders affect how a person thinks, feels, or behaves.
These are struggles in resisting urges that may cause harm.
This is a type of depression that occurs after childbirth.
Self-harm is intentionally hurting oneself to cope emotionally.
It’s the fear of social situations and being negatively judged.
Sudden or repetitive anger outbursts hampering relationships
Struggles with focus, impulsivity, and hyperactivity in adults.
Characterized by patterns of disruptive behaviour.
Heightened physiological arousal causing unease.
Persistent aggression that violates others’ rights
Delaying tasks despite knowing the negative consequences.
Therapy that focuses on changing negative thoughts and behaviors.
Therapy that helps with emotional regulation and interpersonal skills.
Organizing time effectively to complete tasks efficiently.
Emotional or mental strain caused by job pressures, workload, or conflicts at work.
Conflicts between partners leading to unhealthy relationships
Breakups are tough; expert support helps you heal and thrive
Enhance the parent-child bond and deal with prevailing issues
Abuse is disturbing; discuss your concerns with an expert.
Compulsive sexual behavior that disrupts daily life and relationships.
Guidance to resolve conflicts, enhance communication, and strengthen relationships.
Emotional Strain from Conflicts, Miscommunication, and Unmet Expectations.
ADHD in regulation of attention and energy levels
Neurodevelopmental disorder affecting communication and behavior.
Characterized by patterns of disruptive and faulty behaviour in children.
Problems with intellectual tasks along with difficulties with social skills.
Lack of awareness about personal traits and professional skills.
Disturbing experience of being overpowered and feeling of helplessness.
Support and advice to help parents manage their child's behavior and development.
Therapeutic approach to enhance daily skills and independence.
Characterized by unhealthy and rigid patterns of thinking, behaving and functioning.
Inability to showcase the highest potential in personal and professional life.
Deliberate injury to oneself as a way to cope with emotional pain or distress.
Conditions where individuals struggle to resist urges that may harm themselves or others.
Helps identify and change negative thinking patterns and behaviors.
Effective for emotional regulation, distress tolerance, and interpersonal skills.
Professional emotional support and guidance from licensed counsellors.
Therapy sessions via online platforms to improve mental wellbeing.
Improves daily functioning and enhances quality of life through skill development.
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Social anxiety can make social interactions stressful and overwhelming. Online social anxiety counselling helps individuals manage fear of judgment, reduce anxiety, and build confidence through guided therapy sessions with trained mental health professionals—privately and conveniently from home.
Counselling Psychologist
Ph.D. Relationship Psychology
08 years of Experience
start @ USD 60 for up to 60mins
Expertise :
speak :
Session Mode :
Video Call, Chat, Audio Call
Next Available slot:
Clinical Psychologist
M.Phil. Clinical Psychology
start @ USD 40 for up to 60mins
M.A. Psychology
06 years of Experience
M.Sc. Psychology
Ph.D. Psychology
09 years of Experience
start @ USD 50 for up to 60mins
0 MSc - Psychology
13 years of Experience
M.A. Clinical Psychology
17 years of Experience
07 years of Experience
Social anxiety goes beyond simple shyness. It is a persistent fear of social or performance situations where an individual feels exposed to judgment or scrutiny by others. People experiencing social anxiety disorder often face intense discomfort during everyday interactions such as conversations, meetings, public speaking, or social gatherings. Over time, this fear may lead to avoidance, isolation, and significant emotional distress, affecting personal and professional life.
Online counselling for social anxiety helps individuals understand their anxiety patterns and gradually reduce fear-driven behaviors. Therapy addresses both emotional responses and physical anxiety reactions through a structured treatment process.
Social anxiety counselling uses structured psychological techniques to help individuals manage fear, build confidence, and face social situations effectively.
Therapists help clients recognize distorted beliefs such as fear of embarrassment or rejection and replace them with balanced, realistic thinking patterns.
Clients are guided to face feared social situations step by step, reducing avoidance and emotional sensitivity over time.
Counselling includes training in breathing control, relaxation methods, and emotional regulation to manage physical anxiety symptoms effectively.
For many individuals with social anxiety, visiting a clinic can itself be overwhelming. Online counselling reduces this initial barrier and creates a safer, more comfortable therapeutic space.
Without professional support, social anxiety can intensify, affecting emotional well-being and daily functioning. HopeQure provides access to trained psychologists specializing in anxiety-related concerns, offering evidence-based therapy tailored to individual needs.
Online social anxiety counselling offers safe, flexible, and professional support. These sessions help individuals understand and manage anxiety, improve confidence, and enhance social or professional interactions.
Get expert guidance from certified psychologists and find the right counsellor for your journey. Our specialists are here to help you every step of the way.
Online social anxiety counselling is a form of therapy delivered through secure video or chat sessions. It helps individuals manage fear of social situations, reduce anxiety, and build confidence with guidance from licensed mental health professionals.
Yes. Evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and exposure therapy are proven to be effective in treating social anxiety disorder, even when provided through online counselling sessions.
The number of sessions depends on the severity of symptoms and individual needs. Many people begin noticing improvement within 6 to 12 sessions, while others may benefit from longer-term therapy.
The first session focuses on understanding your symptoms, anxiety triggers, and daily challenges. The therapist also explains the treatment approach and works with you to set clear therapy goals.
Yes. Online counselling sessions are conducted on secure platforms and follow strict ethical and confidentiality guidelines to ensure your personal information and sessions remain private.
Medication is not always required. Many individuals manage social anxiety effectively through therapy alone. Medication may be recommended only after a professional mental health evaluation if necessary.
Online counselling is suitable for students, working professionals, and individuals who avoid social interactions due to fear, embarrassment, or anxiety, especially those uncomfortable with in-person therapy.
Yes. Online counselling can be effective for severe social anxiety by providing structured therapy in a comfortable environment and reducing the stress of face-to-face interactions.
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