Online counselling for Personal Stress - HopeQure

Facts To Know!!

Stress is also likely to alter our blood glucose levels, which can lead to fatigue and hyperglycaemia.
Dark chocolate has been proven to reduce stress hormones
Stress can also cause weight gain.
Women are highly affected by personal stress.
Personal stress that remained around for weeks or even months may affect the immune system.

Personal Stress

Watch short video introduction on what Personal Stress looks like.

What causes Personal Stress?

Difficult marriage or divorce
Serious illnesses in the family
Care for dependents, such as children and elderly members
Bereavement

Reproductive questions

Weight of problems

Cardiac disease

Moodiness

Problems with sleep

Loneliness

Separation

Digestive Problem

Symptoms of Personal Stress?

Treatment

Medication may be appropriate in some cases as a person progresses along his or her path.
Cognitive behavioral therapy for the recognition of negative thoughts and behaviors experienced by an individual.
Psychologists often prescribe many lifestyle changes for individuals to know how to control their stress.
Relaxation techniques may reduce stress

Recommended Assessments

How much you are sensitive to your family's space

Leadership Presence

Are you a leader? / Do you posses traits of a leader? Recommended for 15+

Parenting concern

How do you know that your child is being bullied? Recommended for Parents

Substance Abuse

Are you turning to slave of a substance? Recommended for 16+

Ambition

Are You Ambitious? Find out Recommended for working people (18+)

Emotional Quotient

Find out if you can regulate your emotions well. Recommended for 14+.

Negotiation Skills

Test Your Negotiation Skills Recommended for working people (18+)

Work Motivation

Are you motivated to work? Find out Recommended for working people (18+)

Leadership Style

What is your Leadership Style? Recommended for 20+

Workplace Stress

Having hard time at work? Recommended for 18+

Corona Health and Job related anxiety

Bully

Are you a Bully? Recommended for 8+

Eating pattern

Is Your eating pattern a concern? Recommended for 12+

Bullying Victim

Are you Being Bullied? Recommended for 8+

Parenting style-2

Are You An Authoritative Parent? Recommended for Parents /Guardians

Parenting style-3

Are You A Permissive Parent? Recommended for Parents /Guardians

Self Harm

Do you tend to harm yourself? Recommended for 15+

Locus Of Control

You must be keen to find out what controls you. Find out whether you have internal or external loci of control. Recommended for 18+.

Empathy

Can you feel others deeply? Find out. Recommended for 16+

Bipolar Disorder

Can you relate with extremities of mood? Recommended for 15+

Parenting style-1

Are You An Authoritarian Parent? Recommended for Parents/ Guardians

Positive Aging

Are you ageing successfully/positively? Recommended for 45+

Stress

Are you distressed? Recommended for 15+

Obsessive Compulsive

Is your OCD for Real? Recommended for 12+

Gratitude

Are you thankful? Recommended for 10+

Measure your Family Well-being

Are you pushing your family too much for your work from home

Depression

Do you have depressive feelings? Recommended for 15+

Is your temper impacting your family

Dominance

Are you dominant,decisive and direct? Find out Recommended for 14+

Life Stress

Is stress hampering your life? Recommended for 20+

Is your inability to manage effectively, impacting your family

Parenting style-4

Are You An Uninvolved Parent? Recommended for Parents /Guardians

Relationship

Is your relation signalling red flags? Recommended for 15+

Avoidant Personality

Do you make excuses or cancel plans often? Then this is for you. Recommended for 18+.

Sexual Addiction

Do you feel turbulent sexual urges? Recommended for 18+

Cyber Bullying

Is your cyberspace boundary being violated? Recommended for 15+

Sleeping pattern

Do you have disrupted sleep? Recommended for 12+

Inattention

Does your child lack attention? Recommended for Parents /Guardians

Alcohol Addiction

Are you an alcoholic? Recommended for 16+

Mania

Are you euphoric? Recommended for 15+

Are you motivated enough to Work from Home

Perseverance

Can you endure? Recommended for 16+

Check Your Frustration Threshold

Anger Management

Do you need to regulate your anger? Recommended for 12+

Mental Well-being

Keep your sanity in check Recommended for 12+

Addicted To Internet

Do you stick to your phone for hours? Recommended for 16+

Anxiousness

Are You An Anxious Person? Recommended for 12+

Phobia

Do You Have excessive fear? Recommended for 12+

Anorexia Nervosa

Do you skip meals too often? Recommended for 12+

Workplace Satisfaction

Are you satisfied with your job? Recommended for working people (18+)

Team Effectiveness

Do you have an effective team? Recommended for working people (18+)

Do you have an ADHD (adult)

Are you short-tempered

Conscientiousness

Do you engage in everything thoroughly? Find out Do your friends call you a perfectionist? Check out if its true. Recommended for 18+.

Bulimia

Are you into binge-purge eating? Recommended for 12+

Neuroticism

Do you often struggle with mood swings? Find out Recommended for 18+.

Hyperactive

Is your child always on-the-go? Recommended for Parents /Guardians

Social Quotient

Are you peoples person? Find out Do find it easy to interact with others? Recommended for 14+

Motivation

Do you have optimum motivation? Recommended for 18+

Impulsive

Is your child hasty? Recommended for Parents /Guardians

Specialists in this field

Ms. Tanzuma Zaman

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05 year years of experience

₹ 850/-

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05 year years of experience

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12 year years of experience

₹ 1100/-

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Clinical-Psychologist

04 year years of experience

₹ 2300/-

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06 year years of experience

₹ 1100/-

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03 year years of experience

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06 year years of experience

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₹ 1000/-

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Clinical-Psychologist

05 year years of experience

₹ 1200/-

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Psychological-Counsellor

06 year years of experience

₹ 1200/-

Ms. Oshin Dixit

Psychologist

03 year years of experience

₹ 800/-

Ms. Bhavika Madaan

Psychological-Counsellor

03 year years of experience

₹ 900/-

Mr. Agam Gupta

Psychological-Counsellor

05 year years of experience

₹ 900/-

Dr. A D Goyal

Psychiatrist

08 year years of experience

₹ 900/-

Mr. Abhishek Parihar

Psychologist

06 year years of experience

₹ 900/-

Mrs. Aakansha Varghese

Psychological-Counsellor

03 year years of experience

₹ /-

Miss. Himani Sapehia

Psychological-Counsellor

04 year years of experience

₹ 600/-

Dr. Purrti Sharma

Psychologist

07 year years of experience

₹ 1000/-

Ms. Anoma Modak

Psychologist

04 year years of experience

₹ 1000/-

Dr. Ankit Gaur

Therapist

02 year years of experience

₹ 500/-

Mr. Ashish Pandey

Psychological-Counsellor

10 year years of experience

₹ 700/-

Dr. Suchita

Psychologist

09 year years of experience

₹ 1500/-

Ms. sneha

Psychological-Counsellor

01 year years of experience

₹ 500/-

Ms. Tanzuma Zaman

Clinical-Psychologist

05 year years of experience

₹ 850/-

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Clinical-Psychologist

05 year years of experience

₹ 850/-

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₹ 600/-

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₹ 1000/-

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09 year years of experience

₹ 600/-

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06 year years of experience

₹ /-

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Psychologist

02 year years of experience

₹ 750/-

Ms. Monika

Psychologist

09 year years of experience

₹ 1200/-

Dr. Ankit Gaur

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02 year years of experience

₹ 500/-

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08 year years of experience

₹ 900/-

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₹ 900/-

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₹ 1200/-

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10 year years of experience

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Clinical-Psychologist

08 year years of experience

₹ 1200/-

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₹ 1100/-

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Clinical-Psychologist

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₹ 1100/-

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Psychological-Counsellor

09 year years of experience

₹ 1200/-

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₹ 700/-

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Psychiatrist

08 year years of experience

₹ 900/-

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Psychological-Counsellor

06 year years of experience

₹ 1200/-

Ms. Sneha Parekh Gupta

Clinical-Psychologist

08 year years of experience

₹ 1200/-

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Psychologist

21 year years of experience

₹ 1400/-

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03 year years of experience

₹ 1700/-

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05 year years of experience

₹ /-

Ms. Pratibha Borah

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₹ 600/-

Mr. Neeraj Sharma

Psychological-Counsellor

07 year years of experience

₹ 1100/-

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Psychologist

12 year years of experience

₹ 800/-

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Psychological-Counsellor

06 year years of experience

₹ 1200/-

Mr. Nitin A. Lal

Clinical-Psychologist

05 year years of experience

₹ 1700/-

mohan

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08 year years of experience

₹ 900/-

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Psychologist

17 year years of experience

₹ 1200/-

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Clinical-Psychologist

07 year years of experience

₹ 800/-

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Psychological-Counsellor

03 year years of experience

₹ /-

Ms. Nivedita Sharma

Clinical-Psychologist

09 year years of experience

₹ 600/-

Ms. Sandhya D

Psychological-Counsellor

04 year years of experience

₹ 600/-

Dr. A D Goyal

Psychiatrist

08 year years of experience

₹ 900/-

Mr. Vipul Paliwal

02 year years of experience

₹ /-

Ms. Swaroopa Rani

Clinical-Psychologist

05 year years of experience

₹ 900/-

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Psychological-Counsellor

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₹ 900/-

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₹ 900/-

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Psychologist

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₹ 1200/-

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Therapist

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₹ 1400/-

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Psychological-Counsellor

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Clinical-Psychologist

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Psychological-Counsellor

12 year years of experience

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Psychological-Counsellor

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Psychologist

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Clinical-Psychologist

07 year years of experience

₹ 1200/-

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Clinical-Psychologist

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Therapist

04 year years of experience

₹ 900/-

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Clinical-Psychologist

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Clinical-Psychologist

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Clinical-Psychologist

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Clinical-Psychologist

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₹ 800/-

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Psychological-Counsellor

32 year years of experience

₹ 1800/-

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Clinical-Psychologist

07 year years of experience

₹ 1200/-

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Psychiatrist

08 year years of experience

₹ 900/-

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06 year years of experience

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Psychological-Counsellor

09 year years of experience

₹ 1200/-

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Psychological-Counsellor

12 year years of experience

₹ 1100/-

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Psychological-Counsellor

05 year years of experience

₹ 900/-

Mr. Denis Ryabcev

Psychological-Counsellor

02 year years of experience

₹ /-

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Psychiatrist

08 year years of experience

₹ 900/-

Mrs. Madhuri Sood

Psychological-Counsellor

04 year years of experience

₹ 400/-

Mr. Neeraj Sharma

Psychological-Counsellor

07 year years of experience

₹ 1100/-

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Therapist

08 year years of experience

₹ 1800/-

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Psychological-Counsellor

06 year years of experience

₹ 1200/-

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Therapist

02 year years of experience

₹ 500/-

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Psychiatrist

08 year years of experience

₹ 900/-

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Psychiatrist

08 year years of experience

₹ 900/-

Ms. Shubhangi Bhargava

Psychologist

04 year years of experience

₹ 900/-

Ms. Swasti Bansal

Clinical-Psychologist

04 year years of experience

₹ 1200/-

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Therapist

02 year years of experience

₹ 500/-

Mr. Vipul Paliwal

02 year years of experience

₹ /-

Mr. Nikhil Chaudhary

Psychologist

05 year years of experience

₹ 800/-

Dr. Ritu Kela

Psychological-Counsellor

12 year years of experience

₹ 1100/-

Ms. Udisha Srivastava

Psychologist

years of experience

₹ 500/-

Shreya Sharma

Clinical-Psychologist

01 year years of experience

₹ /-

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Psychologist

03 year years of experience

₹ 800/-

Dr. Ankit Gaur

Therapist

02 year years of experience

₹ 500/-

Ms. Anindita Kundu

Clinical-Psychologist

08 year years of experience

₹ 1200/-

Miss. GARGI CHAKRABORTY

Clinical-Psychologist

05 year years of experience

₹ 1200/-

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Psychological-Counsellor

05 year years of experience

₹ 900/-

Mr. Abhishek Parihar

Psychologist

06 year years of experience

₹ 900/-

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Psychological-Counsellor

11 year years of experience

₹ 1000/-

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Clinical-Psychologist

01 year years of experience

₹ 600/-

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Clinical-Psychologist

04 year years of experience

₹ 1200/-

Ms. Bhavika Madaan

Psychological-Counsellor

03 year years of experience

₹ 900/-

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Therapist

04 year years of experience

₹ 1400/-

Mrs Purba Pani

Psychological-Counsellor

11 year years of experience

₹ 1000/-

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Psychological-Counsellor

06 year years of experience

₹ 1200/-

Ms. Sneha Parekh Gupta

Clinical-Psychologist

08 year years of experience

₹ 1200/-

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Psychological-Counsellor

06 year years of experience

₹ 1200/-

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Clinical-Psychologist

09 year years of experience

₹ 600/-

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Psychologist

05 year years of experience

₹ /-

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Psychological-Counsellor

06 year years of experience

₹ 1200/-

Ms. Monika

Psychologist

09 year years of experience

₹ 1200/-

Mr. Shamala M T

Psychiatrist

21 year years of experience

₹ /-

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Psychiatrist

04 year years of experience

₹ 10001/-

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Therapist

03 year years of experience

₹ 1700/-

Ms. Nivedita Sharma

Clinical-Psychologist

09 year years of experience

₹ 600/-

Ms. Tejashree Bhatt

Psychologist

02 year years of experience

₹ 750/-

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Psychological-Counsellor

04 year years of experience

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21 year years of experience

₹ /-

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Clinical-Psychologist

09 year years of experience

₹ 600/-

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01 year years of experience

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Psychiatrist

08 year years of experience

₹ 900/-

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Psychological-Counsellor

05 year years of experience

₹ 700/-

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03 year years of experience

₹ 900/-

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03 year years of experience

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Ms. KRITIKA SURI

05 year years of experience

₹ 1200/-

Ms. Sakshi Jain

Psychologist

03 year years of experience

₹ 1200/-

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03 year years of experience

₹ 900/-

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Psychologist

08 year years of experience

₹ 700/-

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Psychological-Counsellor

06 year years of experience

₹ 1200/-

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Clinical-Psychologist

08 year years of experience

₹ 900/-

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Psychological-Counsellor

06 year years of experience

₹ 1200/-

Dr. Chaitalii chatterjee

Clinical-Psychologist

11 year years of experience

₹ 1800/-

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Psychological-Counsellor

05 year years of experience

₹ 900/-

Mrs. Vijayta Jagnani

Psychological-Counsellor

11 year years of experience

₹ 1000/-

Mrs. Indu Agarwal

Psychologist

21 year years of experience

₹ /-

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Clinical-Psychologist

09 year years of experience

₹ 1200/-

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Psychologist

06 year years of experience

₹ 900/-

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Psychological-Counsellor

05 year years of experience

₹ 900/-

Ms. Swaroopa Rani

Clinical-Psychologist

05 year years of experience

₹ 900/-

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Psychiatrist

08 year years of experience

₹ 900/-

Ms. Shreya Sharma

Clinical-Psychologist

04 year years of experience

₹ 800/-

Ms. Sandhya D

Psychological-Counsellor

04 year years of experience

₹ 600/-

Ms. Monika

Psychologist

09 year years of experience

₹ 1200/-

Ms. Shreya Sharma

Clinical-Psychologist

04 year years of experience

₹ 800/-

Ms. Lekha Mohan

Therapist

03 year years of experience

₹ 1700/-

Ms. Tanzuma Zaman

Clinical-Psychologist

05 year years of experience

₹ 850/-

Dr. Janhavi

Clinical-Psychologist

08 year years of experience

₹ 1200/-

Mr. Neeraj Sharma

Psychological-Counsellor

07 year years of experience

₹ 1100/-

Ms. SHUBHRA SHARMA

04 year years of experience

₹ /-

Ms. Anindita Kundu

Clinical-Psychologist

08 year years of experience

₹ 1200/-

Mr. Preetam yadav

Clinical-Psychologist

03 year years of experience

₹ 600/-

Dr. Tanya Dixit

Psychologist

10 year years of experience

₹ 700/-

Dr. Tanya Dixit

Psychologist

10 year years of experience

₹ 700/-

Ms. sneha

Psychological-Counsellor

01 year years of experience

₹ 500/-

Mr. Shamala M T

Psychiatrist

21 year years of experience

₹ /-

Mr. Vipul Paliwal

02 year years of experience

₹ /-

Ms. Swati Daruka

Clinical-Psychologist

04 year years of experience

₹ 900/-

mohan

years of experience

₹ /-

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