Bullying Counselling Online

Bullying is repeated behaviour that is intended to hurt someone, either emotionally or physically. This could be done by using spoken words, physical violence, emotions, or the Internet. Bullying can take place at school, at home and at work. It can be harmful to physical and mental health. There are several therapies, such as bullying group therapy, Cognitive behavioural therapy, and Individual therapy to deal with such bullying behaviour.

Best Online Counselling in India

Explore your right therapist by answering the questions below.

For
Individual
Get Started
For Dating Couples
Get Started
For
Teens
Get Started
For Married Couples
Get Started

Know More About Online Bullying Counselling

01 Facts about bullying

  • Bullying affects mental health, which can lead to shame, fear, low self-esteem, depression.
  • Victims of bullying are 5 times more likely to be depressed than their non-victimized peers.
  • Bullying can have a profound negative effect, both on the victim and the bully.
  • Bullying causes physical problems, such as injuries caused by harassment of sleep disturbances, bed-wetting.
  • Bullying can have a major impact on concentration difficulties, poor academic performance, absenteeism, the overall school climate and escalating school violence.

02 Causes of bullying

  • Being in circumstances where a bully has taken their own power away; can cause them to reclaim that power by bullying others.
  • Provided too much authority and expectation gives the child, an unrealistic sense of power and control and it causes bullying behaviour.
  • Children may use harassment/bullying to express a grievance or to retaliate against bullying they suffered.
  • Peer pressure is the root cause of many cases of bullying.
  • Becoming sick or faking a disease
  • Come home hungry
  • Sleep problem
  • Grades declining
  • Disinterested in school work
  • Does not want to go to school
  • Feeling weak or declining self-esteem
  • Has unexplained bruises, burns, cuts

03 Symptoms of bullying

  • Becoming sick or faking a disease
  • Come home hungry
  • Sleep problem
  • Grades declining
  • Disinterested in school work
  • Does not want to go to school
  • Feeling weak or declining self-esteem
  • Has unexplained bruises, burns, cuts

04 Therapy used in counselling for bullying

  • Individual therapy - A child psychologist will provide a safe place for a child to share his or her thoughts and feelings.
  • Cognitive behavioural therapy based activities for making child aware of their support network and boost self-esteem.
  • Psychotherapy- This therapy is supposed to help and recognise, communicate and control your child's feelings about being bullied.
  • Group therapy-This therapy involves counselling sessions with other children focusing on similar issues.

Chat With Us To Know You Better!

HopeQure understands your need for a reliable therapist. We would like to know more about you so that we can help you better.

For whom you need the counseling session?

WHAT ARE THE TYPES OF BULLYING BEHAVIOR:

Verbal- Name-calling, teasing, insults, and persistently unfavorable remarks are the most typical manifestations of verbal bullying. This form of bullying, which is frequently passed off as humor, may be incredibly demoralizing and undermine the victim's self- esteem.

Physical- Because physical bullying is obviously illegal and has more visibly obvious results, it is easier to recognize than verbal or social bullying. Physical violence against another person is involved, such as pushing, shoving, slapping, or beating someone.

Social- Whispering, spreading rumors, marginalizing, excluding, banding together, and inciting social friction are all examples of social bullying. This is a frequent type of bullying that occurs in both workplaces and schools. Additionally, bullying at work frequently aims to prevent a person from successfully completing their work, for example by providing them with inadequate instructions on what to accomplish.

Cyber-Bullying- Cyberbullying is the practice of verbal or social bullying through the use of the internet or other digital platforms (such as Facebook, Twitter, texting, or emailing). Especially among teenagers and young people, cyberbullying is a new form of bullying that is growing more and more harmful in the internet era. It has a wide impact and is challenging to monitor.

TIPS FOR BULLYING VICTIM

Being the target of bullying can be upsetting or even traumatic. Bullying can be addressed in a variety of ways, and the best course of action frequently depends on the specifics of the circumstance. The following are some broad recommendations for what to do if you are being bullied:

  • Do not respond to cyberattacks if you are a victim. As proof of their actions, take screenshots of the discussions.
  • Inform a dependable authority person, such as a parent, teacher, or local leader, of what is taking place.
  • Try to get away from the situation as quickly as you can if a bully makes violent threats, but don't hesitate to protect yourself if necessary.
  • Keep knowledgeable, dependable allies on your side to fend off bullies.
  • Try reaching out to your human resources representative, a dependable boss, or another respected high-level person if you are being bullied at work.
  • Work on becoming more confident and forceful. It can be beneficial to demonstrate that you are not afraid of them because they might intimidate others if they appear to be easy pickings.
  • Add some humor. Occasionally, making fun of someone who is bullying you can make them back off while simultaneously making you feel better.

BULLYING COUNSELLING ONLINE FOR VICTIMS

Being bullied can lead to challenging emotions including rage, embarrassment, anxiety, and isolation. Bullying victims might benefit from Counselling For Bullying by learning to recognize, express, and deal with their difficult emotions, which if ignored can have a detrimental effect on their own wellbeing. Bullying victims who internalize the victim mentality may experience difficulties in their relationships and sense of self.

A qualified therapist can assist a person in comprehending how this victim role affects their lives and in learning coping mechanisms for the future, such as assertive communication and boundary-setting. Support groups or group therapy, where those who have gone through comparable forms of victimization can help one another heal, can be helpful to certain bullied victims.

BULLYING COUNSELLING ONLINE FOR BULLIES

Although they may be unwilling to openly admit their bullying conduct, people who bully others may also benefit from Bully Behaviour Therapy. Bullies may acquire new techniques for positively interacting with others, investigate the impact their cruel behavior has on others, and address personal experiences that may have led to their bullying behavior in treatment.

Addressing emotional wounds or identity and social issues with a trained therapist can be a crucial first step in eliminating bullying behavior since bullies frequently have unresolved personal wounds that contribute to their bullying conduct.

Frequently Asked Questions

Bullying has been very common and a major problem for years, but it can impact the individuals mental and physical health who is being bullied. Therapists provide a safe place for the survivor to talk and vent out his disturbing feelings and thoughts. An individual is taught healthy copying skills to deal with his stress associated with bullying.

Bullying has a lot of impact on an individual's mental as well as physical health. It could lead to anxiety, anger, depression and substance abuse. It has been found from research that those who survived bullying have low self-esteem, low self-confidence and lack of social skills. It becomes difficult for them to live a normal life as others due to their psychological distress.

Yes, counselling is very effective for bullying. Therapist helps the survivor to regain self-confidence and to deal with disturbing emotions and thoughts associated with bullying.

Yes, counselling is very effective for bullying. Therapist helps the survivor to regain self-confidence and to deal with disturbing emotions and thoughts associated with bullying.

Counselling for bullying is very important, HopeQure is an online platform which offers online therapy by trained Clinical and Counselling Psychologists at reasonable prices.

Behaviour therapy can be used to treat bullying behaviour in teenagers through the application of reinforcement and punishment. The behavioural techniques involve token economy, response cost, operant methods.

Through behavioural therapy in counselling, bullying behaviour can be modified and eliminated which will prevent school violence.

Yes, therapy can help children to stop being bullied. A therapist teaches assertive training to the children, so that they can learn to put their points without any fear or harming anybody.

A qualified therapist can assist a person in comprehending how this sufferer role affects their lives and in learning coping mechanisms for the future, such as assertive communication and boundary-setting. Support groups or group therapy can help one another to heal, can be helpful to certain bullied sufferers.

Counselling for bullying is crucial, and HopeQure is an online service that provides online treatment from certified clinical and psychologists at affordable rates.

Behaviour therapy is very impactful to treat bullying behaviour in which through the application of reward and punishment the behaviour of bullying is modified and eliminated. The focus is on increasing the adaptive behaviour and decreasing unhealthy behaviours.

For
                                    Schools/Universities
For Schools/Universities

Professional expertise in psychological, emotional and behavioural disturbances

Behavioural
Behavioural

Recognise troubled behaviour and replace it with better ones

Self-Care
Self-Care

Discover A Stable And Satisfying Relationship

Relationships
Relationships

Tackle child and teen issues for a better future

Address

World Trade Tower, Noida, India

Lets Talk

+91-9899118504

General Support

contact@hopequre.com

Request A Call Back