A general physician diagnoses, treats, and manages primary health needs.
Specialist in treating skin, hair, and nail conditions.
Women's reproductive and hormonal health specialist doctor.
Child healthcare and development expert from birth onward.
Diagnoses and treats mental health and behavioral issues.
Heart disease diagnosis and cardiovascular care specialist.
Digestive system and stomach disorder treatment specialist.
Hormonal imbalance and gland-related disorder expert.
Kidney function and chronic renal disease treatment specialist.
Specializes in managing and treating diabetes effectively.
Dental care, oral hygiene, and tooth treatment specialist.
Restores movement, relieves pain through physical therapy.
Treats bone, joint, and musculoskeletal problems.
Frequent anger outbursts affecting relationships and well-being.
Helps manage disruptive behavior patterns and emotional challenges.
Struggling to break habits due to mental or physical causes.
Conflict resolution and better communication for stronger relationships.
Provides customized diet plans and nutrition guidance.
Expert in balanced diets and healthy eating habits.
Natural remedies for holistic healing and wellness care.
Ancient Indian medicine for holistic natural healing therapy.
Personalized workout plans and physical fitness training.
Enhances flexibility, strength, and mental well-being naturally.
Supports couples facing emotional tension and relationship strain.
Persistent sadness, low interest in activities, and constant fatigue.
Frequent arousal with racing heart and difficulty concentrating.
Stressful episodes after trauma that disrupt daily activities.
Irregular sleep pattern with too high or too less sleep duration.
Irregular eating patterns leading to extreme weight gain or loss.
Frequent behaviour swings between depression and mania.
Uncontrollable thoughts and repetitive behaviors.
Phobia is an intense fear of specific things or situations.
Panic attacks are sudden episodes of extreme fear or stress.
Personality disorders affect how a person thinks, feels, or behaves.
These are struggles in resisting urges that may cause harm.
This is a type of depression that occurs after childbirth.
Self-harm is intentionally hurting oneself to cope emotionally.
It’s the fear of social situations and being negatively judged.
Sudden or repetitive anger outbursts hampering relationships
Struggles with focus, impulsivity, and hyperactivity in adults.
Characterized by patterns of disruptive behaviour.
Heightened physiological arousal causing unease.
Persistent aggression that violates others’ rights
Delaying tasks despite knowing the negative consequences.
Therapy that focuses on changing negative thoughts and behaviors.
Therapy that helps with emotional regulation and interpersonal skills.
Organizing time effectively to complete tasks efficiently.
Emotional or mental strain caused by job pressures, workload, or conflicts at work.
Conflicts between partners leading to unhealthy relationships
Breakups are tough; expert support helps you heal and thrive
Enhance the parent-child bond and deal with prevailing issues
Abuse is disturbing; discuss your concerns with an expert.
Compulsive sexual behavior that disrupts daily life and relationships.
Guidance to resolve conflicts, enhance communication, and strengthen relationships.
Emotional Strain from Conflicts, Miscommunication, and Unmet Expectations.
ADHD in regulation of attention and energy levels
Neurodevelopmental disorder affecting communication and behavior.
Characterized by patterns of disruptive and faulty behaviour in children.
Problems with intellectual tasks along with difficulties with social skills.
Lack of awareness about personal traits and professional skills.
Disturbing experience of being overpowered and feeling of helplessness.
Support and advice to help parents manage their child's behavior and development.
Therapeutic approach to enhance daily skills and independence.
Characterized by unhealthy and rigid patterns of thinking, behaving and functioning.
Inability to showcase the highest potential in personal and professional life.
Deliberate injury to oneself as a way to cope with emotional pain or distress.
Conditions where individuals struggle to resist urges that may harm themselves or others.
Helps identify and change negative thinking patterns and behaviors.
Effective for emotional regulation, distress tolerance, and interpersonal skills.
Professional emotional support and guidance from licensed counsellors.
Therapy sessions via online platforms to improve mental wellbeing.
Improves daily functioning and enhances quality of life through skill development.
Access professional mental health support and online therapy from certified experts.
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Bullying can seriously affect mental health and self-confidence. Whether at school, work, or online, repeated bullying can cause anxiety and emotional distress. HopeQure’s online bullying counselling offers confidential support to help individuals heal, regain confidence, and build healthy coping skills.
Bullying is a repeated and intentional behaviour where an individual or group uses power, control, or intimidation to harm another person emotionally, socially, or physically. It can occur in schools, workplaces, families, and online spaces.
Unlike normal disagreements, bullying involves an imbalance of power and is often ongoing. Over time, it can damage self-esteem, create fear, and lead to serious mental health challenges if not addressed properly.
Bullying often leads to noticeable emotional, behavioural, and physical changes. Recognising these signs early can help prevent long-term psychological harm. Key signs include:
Bullying has a deep and lasting impact on mental and emotional well-being. Continuous exposure to bullying can result in chronic stress and emotional exhaustion.
Common mental health effects include anxiety disorders, panic attacks, depression, low self-esteem, and trust issues. In some cases, bullying can also lead to trauma-related symptoms such as hypervigilance and emotional withdrawal. Without proper support, these effects may continue into adulthood and affect relationships, career growth, and overall quality of life.
Bullying affects emotional well-being and mental health in multiple ways. Recognizing its types helps in prevention, early intervention, and effective coping strategies.
Bullying can cause anger, anxiety, and isolation. Online counselling helps victims cope, regain confidence, and build emotional resilience.
Bullying counselling provides a safe, confidential, and supportive space to heal emotionally. Sessions are designed to help individuals understand their experiences and develop healthier coping strategies.
Counselling typically focuses on identifying emotional triggers, understanding the impact of bullying on thoughts and behaviour, learning emotional regulation techniques, and building assertiveness and self-confidence. Therapists also guide individuals in setting healthy boundaries and developing resilience to handle future challenges effectively.
Bullying can severely impact mental health, confidence, and social life. Professional online bullying counselling and practical coping strategies help victims manage stress, regain self-esteem, and build long-term resilience.
Ignore cyberbullying or verbal attacks to prevent escalation, maintain emotional control, and reduce stress.
Document bullying incidents with screenshots, messages, or notes to strengthen reports and protect yourself.
Inform a trusted adult, teacher, HR representative, or local authority to seek immediate help and professional intervention.
Remove yourself from threatening situations, follow safety measures, and reduce exposure to potential harm.
Connect with friends, mentors, or counselors who provide emotional support, guidance, and encouragement during recovery.
Report incidents to HR or supervisors to ensure a safe and supportive professional environment.
Develop assertiveness and self-esteem to prevent repeated targeting and overcome the victim mindset.
Lighthearted responses can diffuse tension, discourage bullies, and reduce emotional stress.
HopeQure provides confidential online therapy to help individuals understand their behaviour, manage emotions, and build healthier relationships.
Counselling Psychologist
Ph.D. Relationship Psychology
08 years of Experience
start @ USD 60 for up to 60mins
Expertise :
speak :
Session Mode :
Video Call, Chat, Audio Call
Next Available slot:
Clinical Psychologist
M.Phil. Clinical Psychology
start @ USD 40 for up to 60mins
M.A. Psychology
06 years of Experience
P.G.Diploma/P.G.D. Clinical Psychology
09 years of Experience
M.Sc. Psychology
Ph.D. Psychology
start @ USD 50 for up to 60mins
0 MSc - Psychology
13 years of Experience
M.A. Clinical Psychology
17 years of Experience
Get expert guidance from certified psychologists and find the right counsellor for your journey. Our specialists are here to help you every step of the way.
Bullying counselling is professional therapy that helps individuals cope with emotional distress caused by bullying. It provides guidance to manage anxiety, improve self-esteem, and develop healthy coping skills.
Children, teenagers, adults, victims of cyberbullying, and anyone experiencing repeated bullying or emotional challenges can benefit from counselling.
Counselling helps process emotions like fear, anger, or shame, build confidence, set healthy boundaries, improve social skills, and prevent long-term psychological effects.
Yes, counselling sessions can be conducted online in a confidential and supportive environment, allowing flexible access to professional guidance from anywhere.
The duration varies depending on individual needs, severity of bullying, and therapy goals. Some may benefit in a few sessions, while others may require ongoing support.
Absolutely. All sessions are confidential, ensuring privacy and creating a safe space for victims to share their experiences and heal emotionally.
Counselling can help with verbal bullying, physical bullying, social/exclusionary bullying, and cyberbullying. Therapists provide strategies to manage emotional and psychological impacts from all types.
If bullying is affecting your mental health, confidence, social life, or daily functioning, it’s important to seek professional counselling early to prevent long-term psychological effects.
Connect with certified HopeQure therapists online anytime, anywhere.
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