+91-9999136056 contactus@hopequre.com Get It On Google Play

Book Appointment

Session Packages
Home
Live
Care
Help
More

PTSD

Post-Traumatic Stress Disorder is a mental health condition triggered by witnessing a terrifying event. A person suffering from this experiences recurrent dreams and flashback from the past. In severe cases, it affects daily functioning, social relationships and adjustment. To get over symptoms try PTSD therapy, PTSD counselling and psychotherapy for PTSD

PTSD

Facts To Know!!

  • PTSD can occur at any age (i.e. in children, teens and adults)
  • 67 per cent of people who faced violence develop PTSD symptoms
  • PTSD is common among those military and have served on war grounds
  • Cognitive restructuring is most helpful in dealing with PTSD
  • Symptoms of PTSD varies with person and over time.

PTSD

Watch short video introduction on what PTSD looks like.

What causes PTSD?

  • Loss of a loved one, chronic disease or giving birth to a still born

  • Facing major accident or natural calamity such as earthquake, flood

  • Childhood abuse or domestic violence

  • Sexual harassment and rape

Trouble sleeping

Hopelessness about future

Emotional Numbness

Distress

Uncontrollable thoughts

Recurrent Flashbacks

Nightmares

Severe Anxiety

Symptoms of PTSD?

Treatment

  • Cognitive Behaviour Therapy (CBT)- a combination of exposure and cognitive restructuring helps in effective management of PTSD

  • Eye movement desensitization (EDMR) - the therapy involves processing trauma-related thoughts and memories by drawing attention to sound while thinking about trauma

  • Present Centred Therapy- providing psycho-education regarding impacts of trauma on current life

  • Medication such as SSRIs and anti -depressants along with above therapies

Recommended Assessments

Anorexia Nervosa

Do you skip meals too often? Recommended for 12+

Motivation

Do you have optimum motivation? Recommended for 18+

Leadership Style

What is your Leadership Style? Recommended for 20+

Life Stress

Is stress hampering your life? Recommended for 20+

Leadership Presence

Are you a leader? / Do you posses traits of a leader? Recommended for 15+

Obsessive Compulsive

Is your OCD for Real? Recommended for 12+

Locus Of Control

You must be keen to find out what controls you. Find out whether you have internal or external loci of control. Recommended for 18+.

Sleeping pattern

Do you have disrupted sleep? Recommended for 12+

Is your temper impacting your family

Parenting style-2

Are You An Authoritative Parent? Recommended for Parents /Guardians

How much you are sensitive to your family's space

Eating pattern

Is Your eating pattern a concern? Recommended for 12+

Neuroticism

Do you often struggle with mood swings? Find out Recommended for 18+.

Parenting style-3

Are You A Permissive Parent? Recommended for Parents /Guardians

Inattention

Does your child lack attention? Recommended for Parents /Guardians

Impulsive

Is your child hasty? Recommended for Parents /Guardians

Bipolar Disorder

Can you relate with extremities of mood? Recommended for 15+

Relationship

Is your relation signalling red flags? Recommended for 15+

Positive Aging

Are you ageing successfully/positively? Recommended for 45+

Social Quotient

Are you peoples person? Find out Do find it easy to interact with others? Recommended for 14+

Anger Management

Do you need to regulate your anger? Recommended for 12+

Depression

Do you have depressive feelings? Recommended for 15+

Emotional Quotient

Find out if you can regulate your emotions well. Recommended for 14+.

Gratitude

Are you thankful? Recommended for 10+

Body Dysmorphia

Check Your Frustration Threshold

Mental Well-being

Keep your sanity in check Recommended for 12+

Self Harm

Do you tend to harm yourself? Recommended for 15+

Corona Health and Job related anxiety

Is your inability to manage effectively, impacting your family

Hyperactive

Is your child always on-the-go? Recommended for Parents /Guardians

Parenting style-1

Are You An Authoritarian Parent? Recommended for Parents/ Guardians

Are you pushing your family too much for your work from home

Conscientiousness

Do you engage in everything thoroughly? Find out Do your friends call you a perfectionist? Check out if its true. Recommended for 18+.

Phobia

Do You Have excessive fear? Recommended for 12+

Bulimia

Are you into binge-purge eating? Recommended for 12+

Measure your Family Well-being

Workplace Satisfaction

Are you satisfied with your job? Recommended for working people (18+)

Team Effectiveness

Do you have an effective team? Recommended for working people (18+)

Are you motivated enough to Work from Home

Anxiousness

Are You An Anxious Person? Recommended for 12+

Mania

Are you euphoric? Recommended for 15+

Empathy

Can you feel others deeply? Find out. Recommended for 16+

Perseverance

Can you endure? Recommended for 16+

Bully

Are you a Bully? Recommended for 8+

Parenting style-4

Are You An Uninvolved Parent? Recommended for Parents /Guardians

Ambition

Are You Ambitious? Find out Recommended for working people (18+)

Workplace Stress

Having hard time at work? Recommended for 18+

Do you have an ADHD (adult)

Dominance

Are you dominant,decisive and direct? Find out Recommended for 14+

Negotiation Skills

Test Your Negotiation Skills Recommended for working people (18+)

Stress

Are you distressed? Recommended for 15+

Are you short-tempered

Cyber Bullying

Is your cyberspace boundary being violated? Recommended for 15+

Work Motivation

Are you motivated to work? Find out Recommended for working people (18+)

Parenting concern

How do you know that your child is being bullied? Recommended for Parents

Bullying Victim

Are you Being Bullied? Recommended for 8+

Avoidant Personality

Do you make excuses or cancel plans often? Then this is for you. Recommended for 18+.

Specialists in this field

Ms. Medha Bathla

Psychological Counsellor

02 years years of experience

₹ 600/-

View Profile
Ms. Arushi Bhatnagar

Psychologist

03 years years of experience

₹ 900/-

View Profile
Dr. A D Goyal

Psychiatrist

08 years years of experience

₹ 900/-

View Profile
Ms. Bhavika Madaan

Psychological Counsellor

03 years years of experience

₹ 900/-

View Profile
Ms. Priyanka Walia

Psychological Counsellor

02 years years of experience

₹ 600/-

View Profile
Mr. Agam Gupta

Psychological Counsellor

05 years years of experience

₹ 900/-

View Profile
Ms. Poornima Sonkar

Clinical Psychologist

02 years years of experience

₹ 900/-

View Profile
Ms. Shubhangi Bhargava

Psychologist

04 years years of experience

₹ 900/-

View Profile

Explore More Symptoms

Workplace Stress

Workplace stress has risen significantly over the last three decades.

Read More
Self Esteem & Confidence

Self-confidence is your trust in yourself and your performance.

Read More
PTSD

A disorder characterised by nightmares and flashbacks from the past.

Read More
Personal Stress

You are not alone if you feel overwhelmed by stress.

Read More
Depression

Depression is a mood disorder which can affect a person's daily life.

Read More
Breakup

A breakup can cause psychological discomfort and need professional help

Read More
Stress

Stress is a feeling of emotional or physical tension.

Read More
Impulse Control Disorders

Generally referred to an absence of control over impulsive actions.

Read More
Operant Defiant Disorder

ODD is about retaliating and irritable behaviours

Read More
Autism

Autism is a developmental disorder characterized by severe impairments

Read More
Procrastination

The act of delaying or postponing anything important is procrastination.

Read More
Parenting Issues

The journey of parenting is a roller coaster ride

Read More
Panic Disorder

Panic attacks induce a sudden, irrational sense of anxiety and terror.

Read More
Behavioural Disorders

Therapy helps in restoring a healthy life by altering maladaptive behaviour

Read More
Violence & Abuse

Violence and abuse need an opposing voice with strong action.

Read More
Relationship Counselling

Get an online relationship counselling

Read More
Dialectical Behavioral Therapy

Dialectic behavioral therapy is a technique that will help one to learn how to deal with difficult emotions.

Read More
Anxiety

Anxiety is more than simply feeling nervous or anxious.

Read More
Couple Issues

Seek help for all kinds of couple issues

Read More
Behavioural Disorder

Recognize and manage behavioural disorders.

Read More
Obsessive-Compulsive Disorder

OCD is involuntary thought followed by a compulsive action.

Read More
Eating Disorders

Do you criticize yourself while looking in a mirror?

Read More
Sleep Disorders

Mainly characterised by the inability to sleep, disturbed sleep.

Read More
Adult ADHD

ADHD is not only a childhood disorder.

Read More
Phobias

Phobia is the severe fear of anything that is unlikely to cause harm.

Read More
Self Harm & Suicidal Behaviour

Self-harm concept is the act of intentionally harming oneself.

Read More
Personality Disorders

Affects the personality and the way they perceive themselves and others.

Read More
Identity Crisis & Career Confusion

Are you going through a career identity crisis?

Read More
Generalised Anxiety Disorder

GAD is the most common anxiety disorder with constant by stress and tension.

Read More
Cognitive Behavioral Therapy

Cognitive behavioral therapy is a form of talk therapy also called psychotherapy

Read More
Bullying

Bullying is an act of harming someone purposefully.

Read More
ADHD

Attention Deficit Hyperactivity Disorder has three main features

Read More
Intellectual Disability

Intellectual disability is characterised by low intelligence

Read More
Relationship Stress

Stress is a small natural part of every relationship

Read More
Conduct Disorder

Disruptive and problematic behaviour display by child/teen.

Read More
Time Management

Plan, execute and make your day a big success!

Read More
Bipolar

A disorder of mood, characterized by alternating episodes of depression and mania.

Read More
Anger Issues

Do you have anger problems, which affect your life?

Read More
Social Anxiety

Social anxiety disorder is the overwhelming fear of social situations.

Read More