What changes by the end
Not promises — the things people actually report.
- A counsellor who comes to you, weekly
- Family kept informed with your permission
- Practical support around health and routine
- Loneliness reduced without leaving home
Who it's for
Older adults who need in-person support at home, and the families arranging it.
The plan, week by week
All of it, before you pay.
Week1
The first visit
Getting to know each other; no agenda.
This week: Nothing to prepare.Week2
Your story
Taken properly and unhurried.
This week: Talk.Week3
Health and routine
The day, the appointments, the sleep.
This week: One change.Week4
Loss
The losses that have built up.
This week: At your pace.Week5
Family
Session three: what to tell them, and what stays private.
This week: One conversation.Week6
Independence
Help that does not cost dignity.
This week: One arrangement.Week7
Company
A plan for the week between visits.
This week: Two contacts.Week8
Continuing
Session five: what happens next.
This week: Decide together.What's included
- 5 one-to-one sessions with a counselling psychologist (50 minutes each, video or audio)
- A 8-week plan with one practice a week — never homework for its own sake
- Worksheets and summaries after every session, kept in your account
- Message your clinician between sessions
- Progress measured, so you can see what moved
- Asha for the days in between — free while you're on the programme
Questions people ask
What exactly do I get for the fee?
5 one-to-one sessions with a counselling psychologist, a 8-week plan with one practice a week, worksheets and summaries after every session, messaging between sessions, and Asha free while you are on the programme. One payment, nothing recurring.
Is this therapy, or a course?
Both, deliberately. The sessions are real clinical sessions with a licensed professional; the weeks between them give you something specific to work on, which is what makes the sessions go further.
What if I miss a week?
Nothing is lost. The plan waits for you and your sessions do not expire — you keep them until you have used them. Life happening is not a reason to fall out of care.
Can I choose my clinician?
A coordinator matches you based on what you are working on and when you are free, and you can ask for someone else after the first session without explaining why.
What if it is not right for me?
Tell the coordinator before you pay and they will say so — sometimes a single session or an assessment is the better start. If it is not working after the first session, we will move you or refund the unused part.
Is it confidential?
Yes. Nothing is shared with your employer, family or anyone else without your written permission, including on a company plan.
Is it available outside India?
Yes — sessions are online, and the price shown ($280) is the price for your country. Programmes run in English and Hindi.