Hi there! I am Aakanksha Kanojia, a Psychotherapist and Counselling Psychologist with more than 7 years of work experience. Being on the HOPEQURE platform gives me space to connect with you and with a large number of people in need of support.
I specialize in providing support to children with behavioral, social-emotional concerns. I have extensive work experience to cater for the needs of teenagers, young adults and older individuals with mental health conditions like depression, anxiety or relationship breakdown, work-related stress, managing difficult emotions i.e. anger or dealing with low self-esteem or identity crisis keeping in mind their past experiences, cultural diversity and behavioural patterns using CBT, BT, REBT, Queer Affirmative Therapy, Art based Therapy, EMDR and Mindfulness.
During the sessions, you will be encouraged to share your feelings and emotions without judgment or criticism. You will have a better understanding of your feelings and thought process aiding in making your decisions with more clarity and awareness. My approach will be non-directive, non-diagnostic, insight-oriented, informal and empathetic throughout your journey of healing.
Know that I am here to support you to the best of my capacity.
Specializations