Depression quotes help you express and cope with your feelings. Depression is serious medical condition which affects the way you behave, feel, and think negatively. It causes a loss of interest in daily activities and even activities you once enjoyed. One in every 15 people suffer from depression in a year and one in six may experience it in a lifetime (APA, 2013)
Depression is a difficult concept and not everyone understands it. The ones who suffer or have suffered through this clinical illness know the emotions and feelings that run through. Seeing other people not understanding you can make you feel a lot more frustrated. At times others sayings that ‘its all an act’ ‘it is all in your mind’ worsen our depression.
Even when someone tries to help us, they simply cannot. Not everyone has still understood the actual essence of depression. How one truly feels and it not just being ‘sad’. They wonder if just smiling, laughing, forgetting about it will make it go away. To overcome depression, you may require help from trained professionals. You can get online counselling for depression in your own comfort of your home and convenience. An online psychologist can guide you to betterment using proper treatment plans tailored for you.
Here are some depression quotes to help you express and connect with some of your feelings.
Depression Quote 1
“I want to take a nap. I am not tired or sleepy, I just don t want to be awake.” -Unknown.
Depression Quote 2
“The worst kind to sad is not being able to explain why.” -Unknown.
Depression Quote 3
“Keeping a lot to myself, because it is hard to find someone who understands”- Unknown.
Depression Quote 4
“I am fading away, and no one is noticing”- Unknown.
Depression Quote 5
“It is that feeling when you are not necessarily sad, but just really empty”- Unknown.
Depression Quote 6
“My forest is dark, the trees are sad, and all the butterflies have broken wings.”- Raine Cooper.
Depression Quote 7
“My thoughts are destroying me. I try not to think, but the silence is a killer too.”- Unknown
Depression Quote 8
“Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there though.”- Jeffery Eugenides.
Depression Quote 9
“I wanted to talk about it. Damn it. I wanted to scream. I wanted to yell. I wanted to shout about it. But all I could was whisper “I’m fine.”- Unknown.
Depression Quote 10
"Depression is being colour-blind and constantly told how colourful the world is.”-Atticus
Depression Quote 11
“We repeat what we don’t repair”-Unknown.
Depression Quote 12
“Stop trying to calm the storm, calm yourself, the storm will pass”.- Unknown
Depression Quote 13
“In the darkest time, I have always believed, the light will shine.” – Laila Akita
Depression Quote 14
“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” -Unknown
Depression Quote 15
“In the midst of winter, I finally learned that there was in me an invincible summer”- Albert Camus
Depression Quote 16
“You don’t have to control your thoughts. You just have to stop letting them control you.” –Dan Millman
Depression Quote 17
“Everything that drowned me, taught me how to swim.”- Jenim Dibie
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