Powerful Depression Quotes to Overcome Depression

 

Depression quotes that help me understand my feelings and experiences

Depression quotes help you express and cope with your feelings. Depression is a serious medical condition that affects the way you behave, feel, and think. It causes a loss of interest in daily activities and even activities you once enjoyed. One in every 15 people suffer from depression in a year and one in six may experience it in a lifetime (APA, 2013)

Depression is a difficult concept and not everyone understands it. The ones who suffer or have suffered through this clinical illness know the emotions and feelings that run through them. Seeing other people not understand can make you feel a lot more frustrated. At times others may say that it s all an act and it is all in your mind which can worsen depression.

To overcome mental health issues, you may require help from trained professionals. You can get Online Therapy from the comfort of your home and convenience. An online psychologist can help using proper treatment plans tailored for you.

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Quotes About Depression

Here are 150+ depression quotes to help you express and connect with some of your feelings:

Depression Quote 1

I want to take a nap. I am not tired or sleepy, I just don t want to be awake. -Unknown.

Depression Quote 2

The worst kind of sad is not being able to explain why. -Unknown.

Depression Quote 3

Keeping a lot to myself, because it is hard to find someone who understands - Unknown.

Depression Quote 4

I am fading away, and no one is noticing - Unknown.

Depression Quote 5

It is that feeling when you are not necessarily sad, but just really empty - Unknown.

Depression Quote 6

My forest is dark, the trees are sad, and all the butterflies have broken wings. - Raine Cooper.

Depression Quote 7

My thoughts are destroying me. I try not to think, but the silence is a killer too. - Unknown

Depression Quote 8

Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It s always there though. - Jeffery Eugenides.

Depression Quote 9

I wanted to talk about it. Damn it. I wanted to scream. I wanted to yell. I wanted to shout. But all I could was whisper I m fine. - Unknown.

Depression Quote 10

Depression is being color-blind and constantly told how colorful the world is. -Atticus

Depression Quote 11

We repeat what we don t repair -Unknown.

Depression Quote 12

Stop trying to calm the storm, calm yourself, the storm will pass .- Unknown

Depression Quote 13

In the darkest time, I have always believed, the light will shine. - Laila Akita

Depression Quote 14

I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up. -Unknown

Depression Quote 15

In the midst of winter, I finally learned that there was in me an invincible summer - Albert Camus

Depression quotes that reveal the healing power of words

Depression Quote 16

You don t have to control your thoughts. You just have to stop letting them control you. -Dan Millman

Depression Quote 17

Everything that drowned me taught me how to swim. - Jenim Dibie

Depression Quote 18

Sometimes I just think depression s one way of coping with the world. Like, some people get drunk, some people do drugs, and some people get depressed. Because there s so much stuff out there that you have to do something to deal with it. Ned Vizzini

Depression Quote 19

You are allowed to feel messed up and inside out. It doesn t mean you re defective, it just means you re human. David Mitchell

Depression Quote 20

I found that with depression, one of the most important things you could realize is that you re not alone. Dwayne Johnson

Depression Quote 21

You say you re depressed - all I see is resilience. You are allowed to feel messed up and inside out. It doesn t mean you re defective - it just means you re human. David Mitchell, Cloud Atlas

Depression Quote 22

Try to understand the blackness, lethargy, hopelessness, and loneliness they re going through. Be there for them when they come through the other side. It s hard to be a friend to someone who s depressed, but it is one of the kindest, noblest, and best things you will ever do. -Stephen Fry

Depression Quote 23

People who have never dealt with depression think its just being sad or being in a bad mood. That s not what depression is for me, it s falling into a state of grayness and numbness. -Dan Reynolds

Depression Quote 24

I go through a lot of depression, and I know other people do, too, but I have an outlet that so many people don t. If you have that inside of you and can t get it out, what do you do? -Billie Eilish

Depression Quote 25

A big part of depression is feeling really lonely, even if you re in a room full of a million people. -Lilly Singh

Depression Quote 26

When you re surrounded by all these people, it can be lonelier than when you re by yourself. You can be in a huge crowd, but if you don t feel like you can trust anyone or talk to anybody, you feel like you re really alone. -Fiona Apple

Depression Quote 27

Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say, My tooth is aching than to say, My heart is broken. - C.S. Lewis, The Problem of Pain

Depression Quote 28

Depression, for me, has been a couple of different things but the first time I felt it, I felt helpless, hopeless, and things I had never felt before. I lost myself and my will to live. - Ginger Zee

Depression Quote 29

That s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it s impossible to ever see the end. - Elizabeth Wurtzel, Prozac Nation

Depression Quote 30

I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up. -Anonymous

Depression quotes that inspire hope in dark times

Depression Quote 31

I ll never forget how the depression and loneliness felt good and bad at the same time. Still does ? -Henry Rollins, The Portable Henry Rollins

Depression Quote 32

I have depression. But I prefer to say, I battle depression instead of ,I suffer from it. Because depression hits, but I hit back. Battle on. -Anonymous

Depression Quote 33

Depression is being colorblind and constantly told how colorful the world is. - Atticus, Love Her Wild

Depression Quote 34

It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch. - Matt Haig

Depression Quote 35

Don t lose yourself get lost in yourself. -Anonymous

Depression Quote 36

Just because all you see is suffering does not mean that overcoming it is out of the question. -Anonymous

Depression Quote 37

Hiding the pain will only allow it to build up behind the scene. -Anonymous

Depression Quote 38

Life is not about gaining happiness it is about creating it. -Anonymous

Depression Quote 39

I am laughing and smiling but on the inside, I am dying. -Anonymous

Depression Quote 40

The wisest people are the ones who have experienced the worse. -Anonymous

Depression Quote 41

I can no longer tell when I am awake or in a nightmare. -Anonymous

Depression Quote 42

My mask no longer works. I still try, but they know. They know I am dead inside. -Anonymous

Depression Quote 43

I failed the war, and now depression is leading me to my death. -Anonymous

Depression Quote 44

The only way I stop from breaking is by hiding. -Anonymous

Depression Quote 45

I need the pain to know I still exist. -Anonymous

Depression quotes that uplift my spirits when I feel low

Depression Quote 46

This is not the life I wanted, and I do not want to have it anymore. -Anonymous

Depression Quote 47

My cuts are just evidence of the hell I go through. -Anonymous

Depression Quote 48

I do not want to wake up anymore I have nightmares every time I do. -Anonymous

Depression Quote 49

Physical scars heal but mental scars reopen after every memory. -Anonymous

Depression Quote 50

The reason I lie about my pain is that all you do is make a parody of it. -Anonymous

 

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Depression Quote 51

It does not matter if I am broken, you want to make sure I am dead too. -Anonymous

Depression Quote 52

Why shouldn t I die if living is just a slower death? -Anonymous

Depression Quote 53

 

I cannot be helped until I can accept myself. -Anonymous

Depression Quote 54

My sadness seems like it will never end, I am so depressed. -Anonymous

Depression Quote 55

Depression creates a living zombie with no will to live. -Anonymous

Depression quotes that strengthen my resilience to keep going

Depression Quote 56

I excuse a great deal. However, I always remember what s said and done. -Anonymous

Depression Quote 57

I loathe getting flashbacks from things I would prefer not to recollect. -Anonymous

Depression Quote 58

No measure of rest on the planet could cure the tiredness I feel. -Anonymous

Depression Quote 59

Now and then you feel pitiful for no reason, and you can t help it. What s more, you can t manage it. -Anonymous

Depression Quote 60

Fake companions resemble shadows they tail you in the sun yet abandon you out of the loop. -Anonymous

Depression quotes that guide me on my healing journey

Depression Quote 61

Wretchedness never arrives alone. It brings its companions despair, self-damage, and suicide. -Anonymous

Depression Quote 62

Discouragement is the imperceptible disease. -Anonymous

Depression Quote 63

They chuckle at me since I m distinctive; I snicker at them since they re all the same. -Anonymous

Depression Quote 64

Nobody considers they re simply imagining. -Anonymous

Depression Quote 65

I m eager however I can t eat, I m drained yet I can t rest, I m tragic, yet I can t cry, self-destructive yet I can t pass on. - -Anonymous

Depression Quote 66

The contrast between you and me is that when you awaken, your bad dream closes. -Anonymous

Depression Quote 67

Everyone is generally so fucking fine, yet we are not in some cases we are harmed and wounded. -Anonymous

Depression Quote 68

Individuals cry since they re feeble. This is on the grounds that they ve been solid for a really long time. -Anonymous

Depression Quote 69

I let myself know I needn t bother with anybody yet in all actuality, they needn t bother with me. -Anonymous

Depression Quote 70

It s difficult to answer what s wrong when nothing s privileged. -Anonymous

Depression Quote 71

I m anxious about being overlooked. Since, it appears everybody I draw near, winds up overlooking me. -Anonymous

Depression Quote 72

Every single breath I take or thought I take is just a battle for a never-ending war, and I don t believe I m winning any longer. -Anonymous

Depression Quote 73

I m dead inside, and you can t even realize it. -Anonymous

Depression Quote 74

Thought I saw it coming regardless its harms. -Anonymous

Depression quotes that connect through understanding and validation

Depression Quote 75

The most exceedingly awful sort of agony is the point at which you re grinning just to prevent the tears from falling. -Anonymous

Depression Quote 76

The reason why we struggle with insecurity is because we compare our behind-the-scenes with everyone else s highlight reel. - Steven Furtick

 

Depression Quote 77

Depression is a prison you can walk out of. - Dorothy Rowe (Offers a perspective of potential recovery)

Depression Quote 78

It s okay not to be okay. - National Alliance on Mental Illness (NAMI)

Depression Quote 79

You say you re depressed - all I see is resilience. You are allowed to feel messed up and inside out. It doesn t mean you re defective - it just means you re human. - David Mitchell

 

Depression Quote 80

Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. - C.S. Lewis (Compares the nature of mental and physical suffering)

 

Depression Quote 81

You don t have to be positive all the time. It s okay to not be okay. -Anonymous

Depression Quote 82

The darkest night is always followed by the dawn. - Victor Hugo (Offers a message of hope)

 

Depression Quote 83

There is no shame in seeking help. Mental health is just as important as physical health. - National Institute of Mental Health (NIMH)

Depression Quote 84

Sometimes all you can do is lie in bed and hope tomorrow is better. And that s okay. - Unknown

 

Depression Quote 85

I promise you, there are people who care. You are not alone. - The Jed Foundation

 

Depression Quote 86

Out of suffering have emerged the strongest souls, the most massive characters are seared with scars. - Khalil Gibran

Depression Quote 87

You are braver than you believe, stronger than you seem, and smarter than you think. - A.A. Milne

 

Depression Quote 88

You may not always feel strong, but you will always be strong enough. - Chris Bradford

 

Depression Quote 89

It may not be easy, but it will be worth it. - Unknown

 

Depression Quote 90

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. - Helen Keller

 

Depression quotes that bring comfort on difficult days

Depression Quote 91

There is a crack in everything, that s how the light gets in. - Leonard Cohen

 

Depression Quote 92

A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words. - Aristotle

 

Depression Quote 93

Sometimes the bravest thing you can do is simply surrender. - Paulo Coelho

 

Depression Quote 94

You don t have to fight this battle alone. There is help available. - The Crisis Text Line

 

Depression Quote 95

Professional help is not a sign of weakness. It s a sign of strength. - National Alliance on Mental Illness (NAMI)

 

Depression Quote 96

There is hope, even when your brain tells you otherwise. - John Green

 

Depression Quote 97

You matter. Don t give up. - The Trevor Project

 

Depression Quote 98

Today may not be perfect, but it is a new day. - Alan Watts

 

Depression Quote 99

Scars remind us where we ve been. They don t define where we re going. - Unknown

 

Depression Quote 100

Keep fighting. You ve got this. - Sarah J Maas

Depression Quote 101

Depression is a war you fight alone, but don t have to win by yourself. - Unknown

 

Depression Quote 102

You don t have to be okay all the time. It s okay to not be okay. - Unknown

Depression Quote 103

There is hope, even when your brain tells you otherwise. - John Green

Depression Quote 104

Sometimes the strongest people are the ones who fight battles you know nothing about. - Unknown

Depression Quote 105

You are not your depression. You are a person who has depression. - Stephen Fry

Depression quotes that reflect my personal experiences

Depression Quote 106

Some days are sunshine and rainbows, others are stormy and gray. But don t forget, after every storm, there s a rainbow. - Unknown

Depression Quote 107

It s okay to feel lost and confused. We all get that way sometimes. But remember, you are not alone. - H.E.R.

Depression Quote 108

Depression whispers in your ear and tells you you re not good enough. Don t listen. - Unknown

Depression Quote 109

The best weapon against feeling overwhelmed is starting small. - Unknown

Depression Quote 110

Healing doesn t mean the damage never existed. It means the damage no longer controls your life. - Unknown

Depression Quote 111

Your strength doesn t come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. - Arnold Schwarzenegger

Depression Quote 112

There is a crack in everything, that s how the light gets in. - Leonard Cohen

Depression Quote 113

You may not believe it now, but there is a light at the end of the tunnel, and it will get brighter. - Dodinsky

Depression Quote 114

It s not about how many times you fall, but how many times you get back up. - Nelson Mandela

Depression quotes that provide daily encouragement to boost my mood

Depression Quote 115

You matter. Don t give up. - Unknown

Depression Quote 116

Sometimes all you can do is lie in bed, and hope to fall asleep before you fall apart. - William C.

Depression Quote 117

Depression is a thief that steals your joy. But you can take it back. - Chlo Walsh

Depression Quote 118

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. - Laurell K. Hamilton

Depression Quote 119

You are braver than you believe, stronger than you seem, and smarter than you think. - A.A. Milne

Depression Quote 120

It s okay to take a break. Mental health matters too. - Unknown

Depression Quote 121

Don t be afraid to ask for help. It s a sign of strength, not weakness. - Unknown

Depression Quote 122

Hold onto hope. There will be good days again. - Alexandra Elle

Depression Quote 123

One day, I promise, you won t feel this way anymore. - Unknown

Depression Quote 124

You are allowed to feel however you feel. Don t bottle it up. - Unknown

Depression Quote 125

You are worthy of love and happiness. Never forget that. - Unknown

Depression quotes that support me in navigating life s changes

Depression Quote 126

Terrible day, but your hand over your midsection. Feel that beat? That is called reason. You re here for a reason don t leave without one. -Anonymous

Depression Quote 127

What doesn t slaughter you makes a wish it did. This is what depression is. -Anonymous

Depression Quote 128

I rest to escape from reality. -Anonymous

Depression Quote 129

When I m disturbed. I close myself down. I have no inspiration for anything. -Anonymous

Depression Quote 130

I give myself all the agony supposing I merit it. -Anonymous

Depression Quote 131

I quit discussing how I felt since I knew nobody minded at any rate. -Anonymous

Depression Quote 132

You don t know the amount you hurt me with the reality that I will never be sufficient for you. -Anonymous

Depression Quote 133

Depression only has one end that will stop it forever. The end of you. -Anonymous

Depression Quote 134

It stings in his shower, and the dismal part is you know precisely what I m discussing. -Anonymous

Depression Quote 135

I m still alive however I m scarcely relaxing. -Anonymous

Depression quotes that challenge my negative thoughts

Depression Quote 136

Why not see what amount your words are harming me? -Anonymous

Depression Quote 137

I m not distraught or discouraged or withdrawn. I simply need to converse with anybody for some time and that is alright. -Anonymous

Depression Quote 138

Here and there you feel tragic for no reason, and you can t help it. Also, you can t manage it. -Anonymous

Depression Quote 139

You never acknowledge how solid you are. Until being solid is the main decision you have. -Anonymous

Depression Quote 140

Darkness is simply the absence of life and depression is the absence of happiness. -Anonymous

Depression quotes that promote mindfulness and peace for my well-being

Depression Quote 141

I don t have a mentality issue. You have a problem with my state of mind, and that is not my issue. -Anonymous

Depression Quote 142

Just a couple of people mind the rest are simply inquisitive. -Anonymous

Depression Quote 143

Not all scars leave, and not all minds heal. Here and there you can t generally see the somebody feels. -Anonymous

Depression Quote 144

It s truly pitiful how one day I ll lose everything so quickly. -Anonymous

Depression Quote 145

I feel like such a mistake. Here is to depressing love. -Anonymous

Depression Quote 146

It s so difficult to overlook somebody who gave you such a great amount to recollect. -Anonymous

Depression Quote 147

We hide to try our feelings, but we forget that our eyes speak. -Anonymous

Depression Quote 148

Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. The frequent attempt to conceal mental pain increases the burden. It is easier to say, My tooth is aching than to say My heart is broken. -Anonymous

Depression Quote 149

You look happy, but you don t feel happy. That s what depression does to you. -Anonymous

Depression Quote 150

I wanted to write down exactly what I felt but somehow the paper stayed empty and I could not have described it any better. -Anonymous

Depression Quote 151

What people never understand is that depression isn t about the outside; it s about the inside. -Anonymous

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