You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human, Mental health problems don’t define who you are. They are something you experience. Talk to me on HopeQure I am a Counselling Psychologist and will guide you assist you in the journey of our life.
Specializations
- Psychological Assessments
- Post-traumatic Stress Disorder
I am a counselling psychologist, and I would like to tell you it is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health in the same way we all have physical health. Talk to me online about your mental health issues. With my experience and knowledge, I can help you heal better.