Ms. Seerat Dhillon

Counselling Psychologist

MA - Psychology

09 years of Experience

start @ INR 1200

Book Appoinment

Professional statement

Hello, I am Seerat Dhillon , I have over eight years of dedicated experience as a practicing counseling psychologist, I am passionate about empowering individuals to achieve personal growth and emotional well-being. My areas of specialization include treating stress, anxiety, depression, relationship dynamics, and conflict resolution, among others. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) with a compassionate, client-centered approach tailored to each person’s unique needs. Throughout my career, I have worked across a variety of clinical settings—including private practice, hospitals, educational institutions, and community mental health services—allowing me to gain a profound understanding of the complexities of the human mind. I have conducted both, individual and group sessions, across the diverse settings.

Concerns my clients have

Specializations

ADHD

Adult ADHD

Anger Management

Anxiety Disorder

Behavioural Disorder

Bipolar Disorder

Breakup

Bullying

Cognitive Behavior Therapy

Depression

Eating Disorders

Generalized Anxiety Disorder

Impulse Control Disorders

Marital Counselling

Obsessive Compulsive Disorder

Online Counselling

Online Couple Therapy

Panic Attack

Parental Guidance

Personality Disorder

Phobia

Procrastination

Relationship Counselling

Relationship Stress

Self Harm

Self-Esteem

Social Anxiety Disorder

Stress

Stress Management

Time Management

Workplace Stress

About me

Languages I speak

English , Hindi , Punjabi
I can help you with

Education

S.N.D.T University
Mumbai University

Frequently Asked Questions

What is online counseling and online therapy?

Online counselling and therapy involve giving mental health support via online platforms such as video calls, chat or audio sessions, enabling people to be guided and treated from their homes.

How HopeQure Can Help Your Mental Wellbeing?

HopeQure is a revolutionary platform aimed at improving mental health by making available online and comprehensive therapy services. By maximizing the convenience of digital technology, HopeQure links people with professional online psychologists and therapists who can support mental health from everywhere.

One of the most striking features about HopeQure is its user-friendly interface that makes it easier for someone to find a suitable online psychologist. HopeQure offers customized solutions to your personal needs, if you are going through stress, anxiety or depression or other mental health problems. The platform provides various services like individual therapy sessions; couple counseling and targeted help for children and teenagers.

Confidentiality is paramount at HopeQure. We ensure safety of private information and talks held during therapy session. As such, you have options regarding when to schedule sessions; hence, it becomes simpler to handle your emotional status without interfering with daily activities.

Is Virtual Counseling Effective?

Yes, Virtual counseling is an effective way of dealing with various mental health issues including anxiety, depression and stress. It provides accessibility and convenience hence making it the best choice for most people.

Who can benefit from online therapy with a psychologist?

Anyone who is facing psychological challenges like panic attacks, negative thoughts, sleep disturbances (insomnia), eating disorders (bulimia), self-esteem issues among others can find help through the use of online mental health services provided by professional psychologists.