Mrs Ashwini Rao

Counselling Psychologist

Psychology

07 years of Experience

start @ USD 60

Book Appoinment

Professional statement

I am a Counselling Psychologist with over six years of experience, primarily focused on psychotherapy and counselling. My work has allowed me to connect deeply with individuals, couples, and families, helping them navigate challenges and build healthier relationships. I specialize in marital and relationship counselling, where I use evidence-based approaches like CBT, DBT, and mindfulness to foster understanding, communication, and emotional intimacy. In addition to one-on-one and couple sessions, I have conducted group workshops and seminars on topics such as stress management, emotional well-being, and relationship enhancement. These experiences have honed my ability to create safe, supportive spaces where clients feel heard and empowered to grow. My passion lies in helping individuals and couples overcome barriers, build stronger connections, and achieve personal and relational fulfilment. I’m committed to making a positive impact and continually learning to provide the best support to those I work with.

Concerns my clients have

I dont feel good enough
I dont even know where to start

Specializations

Anger Management

Breakup

Cognitive Behavior Therapy

Depression

Domestic Violence & Abuse

Marital Counselling

Online Counselling

Online Couple Therapy

Parental Guidance

Postpartum Depression

Relationship Counselling

Relationship Stress

Self-Esteem

Sexual Addiction

Stress

Stress Management

Time Management

Workplace Stress

About me

Languages I speak

English , Kannada , Tamil
I can help you with

Overthinking, Domestic Violence & Abuse, Marital Counselling, Parenting Guidance

Education

Madras School of Social Work
Bharatiar University
Ethiraj College for Women

Frequently Asked Questions

What is online counseling and online therapy?

Online counselling and therapy involve giving mental health support via online platforms such as video calls, chat or audio sessions, enabling people to be guided and treated from their homes.

How HopeQure Can Help Your Mental Wellbeing?

HopeQure is a revolutionary platform aimed at improving mental health by making available online and comprehensive therapy services. By maximizing the convenience of digital technology, HopeQure links people with professional online psychologists and therapists who can support mental health from everywhere.

One of the most striking features about HopeQure is its user-friendly interface that makes it easier for someone to find a suitable online psychologist. HopeQure offers customized solutions to your personal needs, if you are going through stress, anxiety or depression or other mental health problems. The platform provides various services like individual therapy sessions; couple counseling and targeted help for children and teenagers.

Confidentiality is paramount at HopeQure. We ensure safety of private information and talks held during therapy session. As such, you have options regarding when to schedule sessions; hence, it becomes simpler to handle your emotional status without interfering with daily activities.

Is Virtual Counseling Effective?

Yes, Virtual counseling is an effective way of dealing with various mental health issues including anxiety, depression and stress. It provides accessibility and convenience hence making it the best choice for most people.

Who can benefit from online therapy with a psychologist?

Anyone who is facing psychological challenges like panic attacks, negative thoughts, sleep disturbances (insomnia), eating disorders (bulimia), self-esteem issues among others can find help through the use of online mental health services provided by professional psychologists.