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Is Beneficial for :

  • Individuals with strong anger cyle
  • Individuals with behavioural changes due to post-traumatic stress
  • People with cognitive or mental health challenges that make it difficult to manage anger.
  • Helpful for teens having behavioural issues.

We will help you with:

  • Practical management of anger
  • Guidance in learning to express emotions constructively
  • Learn effective anger management strategies
  • Learn real-time application of anger control strategies

Perks of the Programs

Customised modules Suitable to needs
Short-term and Cost effective program
Holistic approach for Insight building
Learning techniques for life-long usability.

What comes in your Mental Wellness Tool Kit

Chat

Wellness Coach

Self help techniques

Video Counselling Sessions

Activities

Knowledge Hub

Daily Mood Tracking

Psychometric Assessments

Worksheets

Progress Report

Try this program for and rediscover yourself

There is no better contribution than investing in yourself you can never go wrong with it. It is the true way to be the best version of yourself.

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Still unsure if this is for you?
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