Improving Family Relations

Family is a basic social unit of a society. There is no right or wrong type/structure of family as long as it regards the family members with love and affection.

Common types of family structures are:

  1. Nuclear Family- Two parents raising children
  2. Joint Family- Three or more generations living together
  3. Extended Family- Uncles, aunts, cousins residing together
  4. Childless couple- Common in homosexual couples
  5. Grandparents raising grand children
  6. Single parent family- In case of divorce, separation or death of a parent
  7. Step Family- Also called blended family forms when a parent remarries

With ever changing lifestyle and shrinking family size building healthy family relations has become really important. Improving family relations can be challenging and draining. Though we encounter numerous advices and suggestions for improving our relations with family/ in-laws, it is important to note that no relation is perfect.

Even healthy family relations are not conflict-free, no human relation can be. We all make mistakes, may trigger others unknowingly and land up into arguments. However, the way you can ease a tough phase is by fostering open communication and strengthening the bond between you and other family members.

Creating a ‘Home Sweet Home’ is what we thrive for but family is not built in a day. Building and maintaining positive connections with all family members is not a piece of cake. Family members do experience temper flares, misunderstanding or imperfect moments.

Signs of unhealthy family relation include:

  • Acting superior
  • Disrespecting
  • Name-calling
  • Eye-rolling
  • Excessive arguments

Why is it vital to improve Family Relations?

  • To feel connected and have a sense of belongingness
  • To have someone around you to share sorrows 
  • To experience positive emotions like love
  • To be held in pain and tough times
  • To develop healthy friendships and relations in life
  • For growth, wellness and stability

Common challenges that families encounter

  • Medical concerns
  • Time
  • Financial issues
  • Parenting
  • Adjustment Problems


Is Beneficial for :

  • Those having disturbed relations at home
  • Those experiencing arguments/ disagreements
  • Those experiencing tension in bonds
  • Those willing to lighten up family environment

We will help you with:

  • Enhancing interpersonal communication
  • Improving family dynamics
  • Discover more about each other
  • Improved expression and understanding of feelings

Perks of the Programs

Customised modules Suitable to needs
Short-term and Cost effective program
Holistic approach for Insight building
Learning techniques for life-long usability.

What comes in your Mental Wellness Tool Kit


Wellness Coach

Self help techniques

Video Counselling Sessions


Knowledge Hub

Daily Mood Tracking

Psychometric Assessments


Progress Report

Try this program for 2 Weeks and rediscover yourself

There is no better contribution than investing in yourself you can never go wrong with it. It is the true way to be the best version of yourself.

₹ 2500 /-

Still unsure if this is for you?
Contact Us

Explore Other Programs