Overcome Substance Use

The fact that teenage years are of ‘roller coaster phase’ of one’s life cannot be denied. The ride involves bodily changes, ever changing interests and desires, sexual maturity, increased energy, rebellious behaviour and what not.    

Adolescent needs can be laid down in following three categories:

  1. Need to stand out: This refers to establishing an identity of your own, be independent and autonomous.
  2. Need to fit in: To gain validation, acceptance and sense of belongingness among their peers.
  3. Need to achieve: To gain skills, polish their abilities and shine on academic or professional front.

To fulfil the above needs adolescents tend to fall in trap of addictions. The two major reasons for the same are peer pressure and serving the inner curiosity.

It’s important to understand the difference between use, abuse and dependence for better clarity.




Consumption or intake of substance

Continuous engagement with substance even after significant negative impact in areas of life.

Addiction or inability to stop. Experience of physical withdrawal.

Example- having beer in a get together.


Example- continuing drugs even after being suspended from school.

Example- feeling nausea, irritability, anxiousness when trying to quit.


Substance abuse may include but are not limited to:

  • Caffeine
  • Alcohol
  • Nicotine
  • Drugs (like Cocaine marijuana etc.)
  • Cough syrups
  • Pills
  • Pain relief gels/balms
  • Adhesives
  • Petrol
  • Acetone


Warning signs of substance abuse:

  • Inability to stay away from substance
  • Lack self-control
  • Emotional numbness
  • Desire for substance
  • Increased secrecy


Is Beneficial for :

  • Those who are using/abusing alcohol or nicotine
  • Those engaged with drugs or any other substance
  • Those who are struggling with peer pressure
  • Those with low esteem and confidence

We will help you with:

  • Counselling for substance abuse issues
  • Finding the balance you want to strike
  • Preventing from getting into loop
  • Getting expert care in handling substance related issues

Perks of the Programs

Customised modules Suitable to needs
Short-term and Cost effective program
Holistic approach for Insight building
Learning techniques for life-long usability.

What comes in your Mental Wellness Tool Kit


Wellness Coach

Self help techniques

Video Counselling Sessions


Knowledge Hub

Daily Mood Tracking

Psychometric Assessments


Progress Report

Try this program for 2 Weeks and rediscover yourself

There is no better contribution than investing in yourself you can never go wrong with it. It is the true way to be the best version of yourself.

₹ 2500 /-

Still unsure if this is for you?
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