We are flooded with guidelines to practice healthy hygiene via various platforms including news channels or the internet. From social distancing to washing hands thoroughly for twenty seconds, from respiratory hygiene to using alcohol-based sanitiser after touching anything and the list is so on. Both central and state governments are working in order to sanitize localities, states and gradually the whole nation. But we are ignoring something very important. Yes, that is our Mental Health.
The ongoing pandemic threat has caused:
The above psychological threats make, SANE-ITIZATION -the need of the hour.
Following are key points to follow in order to stay sane.
Sane-itize and disinfect your mind from the virus.
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