Ms. Annu Solanki

Counselling Psychologist

Clinical Psychology

07 years of Experience

start @ USD 60

Book Appoinment

Professional statement

I am Annu Solanki, a counseling psychologist committed to helping people improve their mental health and well-being. I am a certified Play Therapist and a practitioner in Rational Emotive Behavior Therapy (REBT) and Solution-Focused Brief Therapy (SFBT). Additionally, I have received training in Remedial Intervention, Parent Counseling, and Behavior Therapy. With over six years of experience, I have worked extensively in psychological assessments, counseling, behavior therapy, and designing personalized interventions for children, adolescents, and families. My goal is to create a safe and supportive space where clients feel heard and empowered to overcome challenges. I am passionate about helping individuals build resilience, discover their strengths, and lead happier, more fulfilling lives.

Concerns my clients have

I feel nervous around people and avoid talking to them
I feel anxious all the time and cannot stay calm
We fight so much that I feel distant from my partner
I cannot stop thinking about what happened it hurts a lot
I always feel like I am not good enough
I cannot focus on my studies

Specializations

Anger Management

Anxiety Disorder

Breakup

Depression

Generalized Anxiety Disorder

Online Counselling

Panic Attack

Procrastination

Relationship Counselling

Self-Esteem

Stress

Time Management

Workplace Stress

About me

Languages I speak

English , Gujarati , Hindi , Marathi
I can help you with

Overthinking, Parenting Guidance, Low Motivation & Procrastination, Stress Management

Education

Vishwakarma University
Fergusson College Pune

Frequently Asked Questions

What is online counseling and online therapy?

Online counselling and therapy involve giving mental health support via online platforms such as video calls, chat or audio sessions, enabling people to be guided and treated from their homes.

How HopeQure Can Help Your Mental Wellbeing?

HopeQure is a revolutionary platform aimed at improving mental health by making available online and comprehensive therapy services. By maximizing the convenience of digital technology, HopeQure links people with professional online psychologists and therapists who can support mental health from everywhere.

One of the most striking features about HopeQure is its user-friendly interface that makes it easier for someone to find a suitable online psychologist. HopeQure offers customized solutions to your personal needs, if you are going through stress, anxiety or depression or other mental health problems. The platform provides various services like individual therapy sessions; couple counseling and targeted help for children and teenagers.

Confidentiality is paramount at HopeQure. We ensure safety of private information and talks held during therapy session. As such, you have options regarding when to schedule sessions; hence, it becomes simpler to handle your emotional status without interfering with daily activities.

Is Virtual Counseling Effective?

Yes, Virtual counseling is an effective way of dealing with various mental health issues including anxiety, depression and stress. It provides accessibility and convenience hence making it the best choice for most people.

Who can benefit from online therapy with a psychologist?

Anyone who is facing psychological challenges like panic attacks, negative thoughts, sleep disturbances (insomnia), eating disorders (bulimia), self-esteem issues among others can find help through the use of online mental health services provided by professional psychologists.