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Internet addiction disorder is real

  • BY HOPEQURE
  • 17 Dec 2019

Do you check your phone the first thing in the morning? Can’t stop checking Instagram, Facebook and Whatsapp? Have you been compulsively shopping online? Internet use can turn into a disorder when ....

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Travel To serve freshness to your mind

  • BY HOPEQURE
  • 12 Dec 2019

The World is a book and those who do not travel read only one page.   Travel is an essential ingredient of mental health and wellness. When you travel, you explore new things, meet new people....

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Types of Food for every Mood

  • BY HOPEQURE
  • 11 Dec 2019

Food is an important aspect of our lives. For every emotional eater like me, food is their best friend. It is comforting to consume your favorite food when you are low or on an emotional roller coa....

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Tired of Hearing Relax

  • BY HOPEQURE
  • 23 Nov 2019

Tired of hearing relax!   Ever felt empty? a feeling of emptiness which is irreversible. A feeling of being underwater, as if you are drowning and you are making constant efforts to swim up t....

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