The two terms ‘Counsellor’ and ‘Therapist’ are often used interchangeably as they share several commonalities, but there are a few significant differences too. Usually, counselling is referred to for a particular problem or circumstance, like addiction or grief, and takes place over weeks to several months. Psychotherapy, however, tends to focus more on past issues that might be the source of present-day problems. In actual practice, though, there is a great deal of overlap between the two. Acknowledging the differences between counselling and psychotherapy shall assist you in selecting what will be more suitable for you in a particular scenario.
Similarities
Counselling
Psychotherapy
Choosing between Counsellor and Psychotherapist
While Choosing a Therapist , it is important to know about the differences (mentioned above) besides experience or expertise and credentials. You may talk to the service provider or check for reviews of others before actually booking an appointment. Knowing which of these two is better for you is very subjective and situational.
Counselling shall be better if:
Psychotherapy shall be better if
