Professional statement
I’m Kinisha Sanghvi, a mental health professional with a Master’s in Psychology, specializing in anxiety, depression, and relationship challenges. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT), I help clients develop effective coping strategies in a safe, non-judgmental space. With a strong focus on empathy and active listening, I work collaboratively to support their mental well-being. My background in psychological research keeps my practice informed by the latest advancements. I believe in a holistic approach to mental health, integrating mindfulness and personalized care to help clients achieve lasting positive change.