Ms. Nandini Kulshrestha

Counselling Psychologist

M.A. Psychology

03 years of Experience

start @ USD 30 for upto 60 mins

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Professional statement

Nandini is a compassionate mental health professional with over 3 years of experience in the field. Her therapeutic approach is grounded in humanistic principles emphasizing the uniqueness of each persons experience. She believes in creating a safe and non-judgmental space for self-exploration complemented by techniques such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). Specializing in working with adolescents and young adults she will help you navigate the challenges like depression anxiety and relationship issues empowering you on your path to a happier and healthier life.

Concerns my clients have

I am a big overthinker
I feel very low on motivation
I think I am not good enough
I will never find anybody who understands me
I dont feel like talking to anybody these days
I am very anxious about my career
I am very lonely
I think I dont know what I want in life

Specializations

Adult ADHD

Anger Issues

Anxiety Disorder

Breakup

Bullying

Cognitive Behavioral Therapy

Couple Counselling

Depression

Dialectical Behavioral Therapy

Domestic Violence & Abuse

Generalized Anxiety Disorder

Marital Counselling

Obsessive Compulsive Disorder

Online Counselling

Panic Disorder

Phobias

Post Traumatic Stress Disorder

Postpartum Depression

Procrastination

Relationship Counselling

Relationship Stress

Self-Esteem

Social Anxiety Disorder

Stress

Stress Management

Time Management

Workplace Stress

About me

Languages I speak

English,Hindi
I can help you with

Early Adult(18-40) , Depression, Cognitive Behaviour Therapy, Social Anxiety

Education

Zakir Husain Delhi College, Delhi University (M.A.)

Frequently Asked Questions

What is online counseling and online therapy?

Online counselling and therapy involve giving mental health support via online platforms such as video calls, chat or audio sessions, enabling people to be guided and treated from their homes.

How HopeQure Can Help Your Mental Wellbeing?

HopeQure is a revolutionary platform aimed at improving mental health by making available online and comprehensive therapy services. By maximizing the convenience of digital technology, HopeQure links people with professional online psychologists and therapists who can support mental health from everywhere.

One of the most striking features about HopeQure is its user-friendly interface that makes it easier for someone to find a suitable online psychologist. HopeQure offers customized solutions to your personal needs, if you are going through stress, anxiety or depression or other mental health problems. The platform provides various services like individual therapy sessions; couple counseling and targeted help for children and teenagers.

Confidentiality is paramount at HopeQure. We ensure safety of private information and talks held during therapy session. As such, you have options regarding when to schedule sessions; hence, it becomes simpler to handle your emotional status without interfering with daily activities.

Is Virtual Counseling Effective?

Yes, Virtual counseling is an effective way of dealing with various mental health issues including anxiety, depression and stress. It provides accessibility and convenience hence making it the best choice for most people.

Who can benefit from online therapy with a psychologist?

Anyone who is facing psychological challenges like panic attacks, negative thoughts, sleep disturbances (insomnia), eating disorders (bulimia), self-esteem issues among others can find help through the use of online mental health services provided by professional psychologists.

Reviews & Ratings

PRI...... Female 16 07-03-2024 quote

I was struggling with anxiety and feeling overwhelmed by school. Muskaan mam used a mix of techniques that helped me manage my stress and develop coping mechanisms. I also appreciated her positive and encouraging approach which really helped me believe in myself.

Client demonstrated the positive impact therapy can have on young adults facing academic pressure and anxiety. Her willingness to engage in therapy and learn new coping skills has been key to her progress.

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