How does Online counselling work

How does Online counselling work

 

What is online counselling?

Online counselling or online therapy is basically an online alternative to the old-style method of face-to-face counselling. Online counselling provides support and treatment for a wide range of conditions such as Anxiety, Depression, Post Traumatic Stress Disorder, Relationship Issues, Eating Disorders, Substance Abuse, Negative Overthinking, Panic Disorder, Emotional Disorders Obsessive-compulsive Disorder, Social issues, Poor Coping Mechanisms, and functioning.

Many people s perceptions of healthcare, especially mental health therapy, have shifted as a result of digital technology. Clients seeking economical and accessible mental health services are increasingly turning to online counselling, which is conducted through digital means.

Online counselling is a result of the improvements in technology in the healthcare platforms that help you go past the restrictions of offline or face-to-face therapy. Online therapy allows people to contact mental health experts through audio and video calls over the internet. Online healthcare platforms such as HopeQure acts bring together specialty-specific mental healthcare experts and people who are looking for specialty healthcare guidance and treatments.

The complete process of online counselling services, from searching for the mental health expert to attending the therapy, is taken place online/digitally. This is how online counselling works:

  • Browse the profiles of available mental health therapists on the website or app of HopeQure regarding your area of concern.
  • Book an appointment with the therapist of your choice
  • Make the payment for the online counselling services.
  • You can either choose the plan yourself or choose the ones recommended for you.
  • Once you make the payment, you will receive a confirmation in your email.
  • You can join your session from your dashboard where your upcoming session link will be provided.
  • You can choose your therapy session to be over video or audio call or via chat.
  • Note your aims and expectations from the online therapy sessions.
  • Share your medical reports and history with the therapist for them to study your case in detail and provide suitable treatment.
  • To make the best use of the time for your online counselling session, note down your symptoms beforehand along with any questions that you might have.

As the popularity of online counselling increases due to the cost effectiveness, convenience, and treatment efficacy, step forward and seek the services for you and/or your loved ones. Believe us, online counselling will be the first and best step forward towards your betterment!

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