Depression is a word that often gets used in the wrong context. The general
usage of this word is used to describe someone who doesn' want to do things or
is feeling sad for a short duration.
Depression is one of the most common clinical mental disorders. It is
classified as a mood disorder in DSM-V. Depression is an extremely widespread
and serious mental disorder, with 50 million people having depression
worldwide.
Signs and symptoms of
Depression
Depression is a mental disorder that can cause a range of emotional and
physical symptoms. The symptoms include:
- Low or depressed mood
- Loss of interest in activities that were previously enjoyable
- An increase or decrease in appetite
-
Changes in weight, meaning you can either lose a lot of weight or gain
a lot of weight in a short period of time.
- Changes in sleep schedules lead to either insomnia or hypersomnia.
- Loss of energy or feeling fatigued.
- Unable to concentrate
- Feelings of worthlessness and guilt
- Suicidal thoughts and suicidal ideation
As per the Diagnostic and Statistical Manual of Mental Disorders, Fifth
Edition (DSM-V), the diagnosis of Clinical Depression or Major Depressive
Disorder requires five or more of these symptoms to be present within a 2-week
period.
Depression is a mental health condition that affects people of all ages and
backgrounds. It can range from mild to severe and can have a significant
impact on a person' life. There are several different types of depression,
each with its own set of symptoms, causes, and treatments. Knowing the
different types of depression can help you better understand the condition and
seek appropriate help if needed.
1. Major Depressive Disorder
A major depressive disorder is usually referred to as a clinical
depression. It can be diagnosed when depressive symptoms last every day for
a period of two weeks or longer. The symptoms include worthlessness, loss of
pleasure, fatigue, and the presence of suicidal thoughts or self-harm
tendencies. In particular, the person may experience a low mood and a loss
of interest in activities.
2. Persistent depressive disorder
When the symptoms of major depressive disorder last for 2 years or longer, the
individual can be diagnosed with Persistent Depressive Disorder (PDD).
Usually, an individual is diagnosed with major depression, and after 2 years
when the symptoms still persist, the individual can be diagnosed with
persistent depressive disorder. PDD can affect a person’s day-to-day
life and it can vary from individual to individual. Major depressive episodes
may occur during persistent depressive disorder. During the 2-year period, an
individual can have symptom-free intervals lasting no longer than 2 months.
The depressed mood experienced in PDD is not as severe as major depressive
disorder, but there are feelings of sadness, hopelessness, and loss of
pleasure.
3. Bipolar disorder
Bipolar disorder, also known as manic-depressive illness, is a mental health
condition that causes extreme shifts in mood, energy, and activity levels. It
is characterized by episodes of mania and depression that can last from days
to weeks or even months. An individual may feel a long duration of ups and
then longer periods of feeling low and depressed. Symptoms of bipolar disorder
can include changes in sleep patterns, irritability, impulsiveness, difficulty
concentrating, and suicidal thoughts. Bipolar can be of two types- Bipolar 1
and Bipolar 2. The main difference lies in the severity of manic episodes in
both these types.
Treatment for bipolar disorder typically involves medication and psychotherapy
to help manage symptoms.
4. Seasonal affective disorder (SAD)
Seasonal affective disorder (SAD) is a type of depression that occurs during
certain seasons, usually in the winter months. People suffering from SAD can
notice that their symptoms begin and last during the same period every year.
10 % of people suffering from SAD can show symptoms of depression in the
summer months. It is caused by a combination of biological and environmental
factors, such as decreased sunlight exposure and changes in hormone levels.
Symptoms of SAD can include mood swings, fatigue, difficulty concentrating,
and social withdrawal.
Fortunately, there are treatments available to help manage SAD symptoms such
as light therapy and psychotherapy. With proper treatment, people with SAD can
enjoy life during the winter months without feeling overwhelmed or
depressed.
5. Postpartum depression
Postpartum depression is a condition that affects many new mothers after
giving birth. It can have a negative impact on the mother’s physical,
mental, and emotional health. Symptoms of postpartum depression include
feelings of sadness, guilt,
anxiety, and exhaustion. Women who suffer from postpartum depression may
also experience difficulty bonding with their babies and difficulty managing
daily tasks. The cause of postpartum depression is often attributed to the
dramatic hormonal changes that follow childbirth. The symptoms of postpartum
depression may start in the first few weeks following childbirth and can
emerge at any time during the baby’s first year.
Postpartum depression is treatable with the help of medical professionals such
as psychologists or
psychiatrists
. Treatment usually involves therapy, medication, or both depending on the
individual' needs. Support from family and friends can also be beneficial in
helping a woman cope with postpartum depression.
6. Premenstrual dysphoric disorder (PMDD)
Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual
syndrome (PMS) that affects many women during their menstrual cycle. PMDD is
characterized by intense mood swings, irritability, depression,
anxiety, and other physical symptoms that can significantly interfere with
daily life. While the exact cause of PMDD is unknown, it is believed to be
related to hormonal changes that occur during the menstrual cycle. Treatment
options for PMDD include lifestyle changes, medications, and psychotherapy.
It is important for women who experience PMDD to seek treatment in order to
manage their symptoms and improve their quality of life.
7. Psychotic depression
Psychotic depression is a severe form of depression that is characterized by
the presence of psychotic symptoms such as delusions and hallucinations.
Delusions are characterized by disorganized thinking or behavior and false
beliefs whereas hallucinations are characterized by false sights or sounds. It
can cause significant emotional distress and interfere with a person s ability
to function. The early signs of psychosis include intense and inappropriate
emotions, withdrawing socially, suspicion of others, trouble thinking clearly,
a decline in personal hygiene, and a drop in performance at work or school.
Treatment for psychotic depression typically involves both psychotherapy and
medication, as well as lifestyle changes. Treatment can help to reduce
symptoms and improve quality of life.
What causes depression?
Depression is a serious mental health condition that affects millions of
people worldwide. It can be caused by a variety of factors, including:
- Genetics
- Brain chemistry
- Major life events
- Environmental factors such as stress and trauma,
-
Psychological factors such as low self-esteem or negative thinking
patterns
- Death or loss of a loved one
- Substance misuse
While there is no single cause for depression, understanding the potential
triggers can help individuals manage and treat their condition more
effectively.
How is depression treated?
Depression can have a significant impact on daily life functioning.
Fortunately, there are many effective treatments available to help people with
depression manage their symptoms and lead productive lives. Treatment for
depression typically involves psychotherapy, medication, lifestyle changes, or
a combination of these approaches. By understanding the various treatment
options available for depression, individuals can work with their healthcare
provider to find the best approach for their individual needs. A therapist may
use a mix of CBT, Interpersonal Therapy, and Psychodynamic therapy, whereas a
psychiatrist
will use a mix of medications and dosages based on the client' needs which
will target norepinephrine, serotonin, and dopamine neurotransmitters in the
brain.
Depression Symptoms in Women
Women are more likely to experience depression than men, and the symptoms can
be both physical and psychological. Depression in women can manifest itself in
a variety of ways, including feelings of hopelessness, sadness, fatigue,
irritability, difficulty concentrating, lack of interest in activities that
were once enjoyed, changes in appetite or sleep patterns, and thoughts of
suicide. Pregnancy, menstrual cycles, labor, and menopause can be some of the
gender-specific causes of depression. Some behavior symptoms can be crying,
decreased appetite, and high suicidal ideation but low rates of suicidal
completion.
Depression Symptoms in Men
Depression is a serious mental disorder that can affect anyone, regardless of
gender. However, men may show different symptoms than women when experiencing
depression. It is important to be aware of these symptoms in order to
recognize and treat depression in men. Common symptoms of depression in men
include feelings of hopelessness, irritability, loss of interest in activities
they used to enjoy, difficulty concentrating, changes in appetite or sleep
patterns, and thoughts of suicide. Other physical signs can also indicate
depression such as fatigue or headaches. Common emotional symptoms can include
anger, irritability, and restlessness. Some cognitive symptoms include Obsessive Compulsive
thought patterns, memory problems, difficulty concentrating, and racing
thoughts.
When to see a psychologist?
Depression can have a profound impact on your life if left untreated. If you
are feeling overwhelmed, hopeless, or having difficulty functioning in your
daily life, it may be time to seek professional help. A doctor can diagnose
and treat depression effectively, helping you to feel better and get back to
living your life. Knowing when to see a doctor for depression can be
difficult; however, there are certain signs and symptoms that should prompt
you to take action. These include persistent feelings of sadness or emptiness,
difficulty sleeping or sleeping too much, changes in appetite or weight
loss/gain, lack of energy and motivation, difficulty concentrating and making
decisions, feelings of worthlessness or guilt, and thoughts of death or
suicide. If you are experiencing any of these symptoms for more than two weeks
it is important to seek medical help as soon as possible.
When to seek emergency help?
If you are experiencing symptoms of depression, it is important to reach out
for help as soon as possible. Emergency help should be sought if you are
feeling overwhelmed, hopeless, and unable to cope with your feelings or if you
are having thoughts of self-harm or suicide. It is also important to get help
if your depression symptoms have been getting worse over time, or if they have
been persistent and interfering with your daily life for more than two weeks.
Seeking professional help can provide relief from the pain and suffering
associated with depression, as well as help you develop strategies for
managing it in the future.
Summary
Depression is one of the most common mental health disorders. It affects your
mood and may cause loss of interest in activities, changes in weight and
aptitude, shift in sleep cycles, loss of energy, and suicidal thoughts. There
can be differences in the symptoms of depression in men and women. There are
many types of depression with the most common being major depressive disorder.
It is important to recognize the signs and symptoms of depression so that it
can be treated as soon as possible. The treatment may vary from person to
person and their needs and life history.
Get help for
anxiety, depression, and other mental health issues