I am a Mental Health Professional, with over 3 years of experience in working with children and adults across educational, counselling, and clinical settings. Having studied and worked in the UK and India, my training and experience has equipped me with various types of therapy and their implementation. I am an advocate of Cognitive Behavioural Therapy, Person-Centred Therapy and Acceptance Commitment Therapy. I strongly believe that there is no health without mental health and aim to help people lead happier and more fulfilling lives.
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