A general physician diagnoses, treats, and manages primary health needs.
Specialist in treating skin, hair, and nail conditions.
Women's reproductive and hormonal health specialist doctor.
Child healthcare and development expert from birth onward.
Diagnoses and treats mental health and behavioral issues.
Heart disease diagnosis and cardiovascular care specialist.
Digestive system and stomach disorder treatment specialist.
Hormonal imbalance and gland-related disorder expert.
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Specializes in managing and treating diabetes effectively.
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Restores movement, relieves pain through physical therapy.
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Expert psychologists offer emotional and personalized mental care
Frequent anger outbursts affecting relationships and well-being.
Struggling to break habits due to mental or physical causes.
Helps manage disruptive behavior patterns and emotional challenges.
Supports couples facing emotional tension and relationship strain.
Deals with specific mental health disorders and coping techniques.
Persistent sadness, low interest in activities, and constant fatigue.
Frequent arousal with racing heart and difficulty concentrating.
Stressful episodes after trauma that disrupt daily activities.
Irregular sleep pattern with too high or too less sleep duration.
Irregular eating patterns leading to extreme weight gain or loss.
Frequent behaviour swings between depression and mania.
Uncontrollable thoughts and repetitive behaviors.
Phobia is an intense fear of specific things or situations.
Panic attacks are sudden episodes of extreme fear or stress.
Personality disorders affect how a person thinks, feels, or behaves.
These are struggles in resisting urges that may cause harm.
This is a type of depression that occurs after childbirth.
Self-harm is intentionally hurting oneself to cope emotionally.
It’s the fear of social situations and being negatively judged.
Recognise the trouble behaviour and change it for good
Sudden or repetitive anger outbursts hampering relationships
Characterized by patterns of disruptive behaviour.
Heightened arousal causing unease.
Persistent aggression that violates others’ rights
Delaying tasks despite knowing the negative consequences.
Therapy that focuses on changing negative thoughts and behaviors.
Therapy that helps with emotional regulation and interpersonal skills.
Organizing time effectively to complete tasks efficiently.
Emotional or mental strain caused by job pressures, workload, or conflicts at work.
Learn how to establish stable and satisfying relationships
Conflicts between partners leading to unhealthy relationships
Breakups are tough; expert support helps you heal and thrive
Enhance the parent-child bond and deal with prevailing issues
Abuse is disturbing; discuss your concerns with an expert.
Compulsive sexual behavior that disrupts daily life and relationships.
Guidance to resolve conflicts, enhance communication, and strengthen relationships.
Emotional Strain from Conflicts, Miscommunication, and Unmet Expectations.
Explore solutions for prevailing childhood psychological problems
ADHD in regulation of attention and energy levels
Struggles with focus, impulsivity, and hyperactivity in adults.
Neurodevelopmental disorder affecting communication and behavior.
Characterized by patterns of disruptive and faulty behaviour in children.
Problems with intellectual tasks along with difficulties with social skills.
Lack of awareness about personal traits and professional skills.
Disturbing experience of being overpowered and feeling of helplessness.
Support and advice to help parents manage their child's behavior and development.
Therapy sessions conducted over the internet to address emotional and mental health issues.
Therapeutic approach to enhance daily skills and independence.
Characterized by unhealthy and rigid patterns of thinking, behaving and functioning.
Inability to showcase the highest potential in personal and professional life.
Deliberate injury to oneself as a way to cope with emotional pain or distress.
Conditions where individuals struggle to resist urges that may harm themselves or others.
Conflict resolution and better communication for stronger relationships.
Provides customized diet plans and nutrition guidance.
Expert in balanced diets and healthy eating habits.
Natural remedies for holistic healing and wellness care.
Ancient Indian medicine for holistic natural healing therapy.
Personalized workout plans and physical fitness training.
Enhances flexibility, strength, and mental well-being naturally.
Predictive insights based on birth charts and planets.
Specialist in brain, nerve, and spinal disorders.
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Last Updated: 01-04-2025
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We are all concerned about COVID-19 the illness and its impacts, and the volume of information regarding it makes us feel more uncertain at times. We are keeping a distance from our loved ones, who bring such strength and love to our lives just because we all know this social distancing is crucial at this moment - It is saving lives. In this situation, if you find that your stress or anxiety levels are escalating. Therefore, you should know that this is a normal reaction. In the face of the global pandemic of COVID-19, it is natural to feel that you have very little control over your emotions, as we all face implications for our personal and family safety. You may or may not be aware of this, but you have coping mechanisms that will help you manage these stressful situations. You can control your thoughts, your emotions, and your reactions. By understanding that you have control over how you respond, you can help yourself become more resilient in a difficult or uncertain time. Here are some other examples of healthy ways to strengthen your resilience in these crucial times:
Visit HopeQure for online stress counseling. If you are looking for other resources to help right now, you might want to read some of our other blogs.
Building Resilience in Uncertain Times – Mental Strength Strategies
Neuroplasticity – How Your Brain Adapts & Learns Over Time
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