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Is Beneficial for :

  • People with low self-esteem
  • People having stress due to overwork
  • People who are unable to set boundaries
  • People have negative beliefs

We will help you with:

  • Help you know your worth
  • Build self-confidence/esteem
  • Be assertive and courteous
  • Help you be firm and guilt free

Perks of the Programs

Customised modules Suitable to needs
Short-term and Cost effective program
Holistic approach for Insight building
Learning techniques for life-long usability.

What comes in your Mental Wellness Tool Kit

Chat

Wellness Coach

Self help techniques

Video Counselling Sessions

Activities

Knowledge Hub

Daily Mood Tracking

Psychometric Assessments

Worksheets

Progress Report

Try this program for and rediscover yourself

There is no better contribution than investing in yourself you can never go wrong with it. It is the true way to be the best version of yourself.

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Still unsure if this is for you?
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