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Is Beneficial for :

  • People being affected by stress
  • people facing physical health issues due to stress
  • People who are facing behavioral issues
  • People under chronic stress

We will help you with:

  • Unleash your stress
  • Explore your bodily response affected by stress
  • cope with stress and the resulting deleterious effects of it.
  • Help you aware of actual reason of your stress

Perks of the Programs

Customised modules Suitable to needs
Short-term and Cost effective program
Holistic approach for Insight building
Learning techniques for life-long usability.

What comes in your Mental Wellness Tool Kit

Chat

Wellness Coach

Self help techniques

Video Counselling Sessions

Activities

Knowledge Hub

Daily Mood Tracking

Psychometric Assessments

Worksheets

Progress Report

Try this program for and rediscover yourself

There is no better contribution than investing in yourself you can never go wrong with it. It is the true way to be the best version of yourself.

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