Stay well and age well
Know where you stand, build the habits that matter, and keep a doctor in your corner.
- Add records
- Free check
- Physician baseline
- Care 365 plan
Longevity & Health AI platform
Start with the medical records you already have. Health AI organises them, and a registered doctor explains your risks. Then one care team (medical, mental health, nutrition and care management) builds your plan and tracks progress for years.
No recent reports?
4.5 average rating · 100,000+ sessions · Read verified reviews · See a year of care
Organised 3 old reports and spotted her LDL rising. Her physician reviewed it and set the target.
✓ Clinicians decide every change📊 Everything, one platform
Psychologists, psychiatrists, physicians, dietitians, gynaecologists, paediatricians, physiotherapists, yoga & Ayurveda all under one roof.
Combine therapy + medication + nutrition + diagnostics into one coordinated plan, not scattered appointments.
Every diagnosis, prescription, lab result and note in one place shared across your care team with your consent.
Consult the way you're comfortable securely, from anywhere, on any device.
PHQ-9, GAD-7, HbA1c and more, tracked openly so you can see progress session by session.
Add partner, children and parents each with their own private record, one coordinated view.
Some health concerns need more than one kind of support. HopeQure brings the right doctors, psychologists, dietitians and wellness experts together around your needs so your care stays connected from consultation to follow-up.
A primary expert guides your overall care journey.
Psychology and counselling for emotional wellbeing.
Personalised nutrition, fitness and lifestyle support.
Track progress, review your plan and adjust support as needed.
Share your concerns and health goals.
Get matched with the experts relevant to your needs.
Receive coordinated consultations, recommendations and practical next steps.
Continue with follow-ups and adjust your care as your needs change.
Gynecologist + Dietitian + Yoga + Fitness + Psychologist + Ayurveda
25 sessions · 5 with each of 5 experts · over 60 days
Know where you stand, build the habits that matter, and keep a doctor in your corner.
One lead physician, one plan for every condition and medicine, followed for years.
Their records, their doctors and their medicines in one plan, even from another country.
A licensed psychologist, a plan that fits your life, and support between sessions.
For organisations: PrimeEAP for employees, and wellbeing programmes for campuses.See organisation plans →
India's most complete Employee Assistance Programme. Give your team not just counselling but doctors, dietitians, Ayurveda, yoga, and fitness coaches, all under HR-friendly aggregated reporting.
For colleges, universities, coaching institutes and schools. Combining youth-specialist therapists with medical care, nutrition and movement matched to the pressures of Indian student life.
CoupleBees is our dedicated service for couples. Every therapist is Gottman-certified or advanced-trained in Emotionally Focused Therapy the two most-researched approaches in relationship counselling today.
Pick what you need today. It all joins up on one record.
50+ specialties. Registered doctors. Video, voice or chat. From ₹499.
Which doctor should I see? →45+ concerns. Licensed psychologists. In your language.
Start therapy →Several conditions, medicines and doctors, coordinated by a lead physician and a care navigator.
How integrated care works →A personalised plan with dated targets, one team and reviews all year.
Build my care plan →Your reports, explained in your language. Your doctor decides.
How Health AI works →Dietitians for weight, PCOS, gut and heart health. Fitness, yoga, Ayurveda and homeopathy alongside.
Guided programmes →Not sure where to start? Ask a care coordinator on WhatsApp →
Most health services stop after one test or one visit. HopeQure keeps going: each step feeds the next, on one record.
Upload reports, prescriptions and discharge summaries, or share them on WhatsApp. Health AI puts them on one timeline.
Add my recordsOr ask Health AI →Health AI explains each report. The free check shows where to focus. A doctor confirms what matters.
Take the free 2-minute checkSee the HealthGraph →A ₹1,200 first consultation with a physician reviews everything together, or see a specialist, psychologist or dietitian directly.
Or find an expert →Dated targets and one team: medical, mental health, nutrition, movement and care management.
Build my care planOr see plans →Movement, sleep and metabolic health tracked between visits. Your team adjusts the plan.
See progress trackingOr the 12-month plan →PDFs or phone photos, any lab. Health AI organises them; a physician reviews what matters.
See a sample HealthGraph ↓No records? Your physician starts with your history and lifestyle, and orders only what is needed.
Take the free check →Diabetes, BP, thyroid, heart, PCOS. We build around your current treatment, with your doctor.
See care teams by condition →How Health AI and your care team see the whole picture. Explore a sample member and her father: tap any part of the graph.
Reports, prescriptions and home readings on one timeline.
Illustrative sample. Meera and Ramesh are not real patients; numbers are examples, not typical or guaranteed results. In the app, your HealthGraph is built only from records you add and is shared only with your consent.
Pick up to three goals. Your first 90 days, your team and a suggested plan update as you choose.
Pick a goal to see how your care could start. Most people start with one or two.
Plain answers, in your language. Decisions stay with your doctor.
General information, clearly explained. Advice on your care comes from your doctor.
Every marker in plain words. What to ask your doctor.
BP, sugar, cholesterol, weight and sleep, charted for your physician.
Matched and briefed. No repeating your story.
Reminders for tests, medicines and follow-ups.
Urgent symptoms? Emergency help first. Data encrypted and shared only with consent.
Each does what it's best at. The decisions stay with people.
| Stage | Diagnostics | Health AI | Your doctor & care team |
|---|---|---|---|
| Getting the data | Your past reports, partner-lab tests, home BP and sugar readings | Reads and organises them; spots what's missing or out of date | Orders only the tests you need |
| Making sense of it | Not included | Explains each marker in plain language and your language | Interprets results with your history and family risk |
| Deciding what to do | Not included | Prepares a summary before your consultation | Diagnoses, prescribes and sets your targets |
| Doing it | Not included | Reminders, weekly check-ins, answers to everyday questions | Dietitian, physio, psychologist and specialists guide you |
| Checking it worked | Repeat tests at review time | Charts your numbers between visits | Reviews progress and adjusts the plan |
Hi, I'm HopeQure Health AI. Tap a question below to see how I answer, and what I won't do.
Preview with sample answers. Ask your own questions in the HopeQure app. Health AI is not a doctor and not an emergency service.
More good years, with less juggling.
adults worldwide live with two or more long-term conditions. Over 60, it is about half. [2]
more likely to have depression when you live with several conditions. Body and mind need one plan. [3]
Care guidance for multiple conditions: one individualised plan, a named coordinator and regular medicine reviews. [4]
Tick what applies to you, or to a parent you care for. The scale moves as you go.
No long-term condition yet. Know your numbers and build the basics.
A guide, not a diagnosis. Your physician confirms the level at your baseline. Nothing you tick is saved or sent.
Gynaecologist, dietitian, psychologist and yoga or fitness experts, with Ayurveda if you choose. 25 sessions over 60 days: 5 with each of 5 experts.
Also: Enjoy Deep SleepPositive body imageMigraine programmeHome counselling for older adultsVIP Health Panels
Two ways to get care, depending on where you live.
Your care coordinator confirms what's available where you live before you pay. Where HopeQure doesn't prescribe, your local doctor stays in charge of treatment.
Pick a length. Your doctor confirms the level. Not sure? Find your care level ↑
Every plan includes
For healthy adults who want to stay that way and know their numbers.
For one long-term condition or several risk factors that need a team.
For several conditions, recovery after a major event, or adults 60+ who want closer care.
Every plan includes consultations, your care team and long-term follow-up, wherever you live. Partner-lab tests and medicine delivery are included where we run full service; elsewhere, they're arranged locally. How it works →
Exact entitlements are listed in your plan document. Plans support your care; they are not insurance and don't guarantee any health outcome.
Her own health. Her father's three conditions. Her daughter's exams. One team, one record.
Illustrative story. Meera is not a real patient. Her year combines situations our care teams see often. Numbers are examples; results vary and are not guaranteed.
She uploaded her own reports and her father's prescriptions. Health AI organised both. Her LDL was rising: 128 → 133 → 141 mg/dL. Her father was on 7 medicines from 3 doctors.
See the HealthGraph →Her father's physician reviewed his diabetes, BP, arthritis and every medicine together, with his cardiologist and diabetologist. Meera's physician set her four dated targets.
How integrated care works →Her father: home blood tests and medicines delivered where he lives. Meera: a written plan for her local doctor, who ordered her tests locally. Both on one account.
Wherever you live →A dietitian for both, using home-cooked food. A physiotherapist for his knee. A psychologist for her stress and sleep. Yoga, her choice.
Meet the team →Counselling before her final exams. One account. Separate, private records.
Family plans →A family wedding. Missed check-ins. His sugar crept up. His care navigator moved his review, and his dietitian rebuilt the plan for the festive season.
What plans include →His doctors reviewed his medicines again: 7 down to 5, with nothing stopped without them. Meera re-tested at a local lab and uploaded the results.
Track progress →Annual reviews for both. New targets for year two. Her father walks every evening again.
See Care 365 →Not everything is "fixed". Her HbA1c is still in the prediabetes range, and her waist is above the South Asian cut-off. So her plan continues. That's what year two is for.
Ramesh, 71Three conditions, one plan. HbA1c 8.2 → 7.1%. Home BP 148/92 → 132/82. Medicines 7 → 5, agreed with his doctors. Walks 30 minutes again.
Anya, 15Sat her final exams. Uses the breathing tools from her counsellor. Monthly check-ins.
MeeraSleeps 7 hours most nights. Fewer 3 pm slumps. Knows what to check next.
Meera: ₹1,200 first consultation + ₹39,999 Care 365 Complete = ₹41,199; her local tests were paid locally. Her father: Care 365 High Support, ₹62,999, with lab tests at the lab's tariff and medicines billed separately.
Match your concern to the right doctor or expert. Not sure? Start with a general physician.
Video consultationOr voice and chat, from home
Same-day slotsMost specialties
Written advice & notesWithin an hour
Home sample collectionWhere available
Partner clinicsWhen you need in-person
12+ languagesHindi, Tamil, Bengali and more
Follow-up questionsMessage your care team between visits
PrescriptionsOnly after a consultation, if your doctor decides
Want a second opinion? Share your reports. A specialist reviews them with your history. Choose a specialist →
Severe chest pain, stroke signs or fainting? Don't book. Call your local emergency number now.
Video, voice or chat. 45+ concerns. Licensed psychologists.
In Meera's story (illustrative): her daughter started counselling two months before her final exams.
Quick and private. A starting point, not a diagnosis.
Step by step, with an expert.
In crisis? HopeQure is not an emergency service. Call your local emergency number or crisis line.
Doctors and health experts lead. Ayurveda, homeopathy and yoga can join, alongside them.
Act nowWatchTarget ✓ Where are you on each scale? Measure all six in the free check ↑
Numbers, screening and vaccines, on your schedule.
Fitness, strength, balance. Built safely.
Your own cuisine. More protein and fibre. Less sugar.
Stress, mood, loneliness. Part of the plan.
Eyes, ears, joints, memory. Stay independent.
Traditional medicine works alongside your doctor, never instead. Ayurveda and homeopathy practitioners are registered with their national regulatory councils. [13, 14] They see the same record as your physician. Any herbal or homeopathic product is checked against your current medicines, and no medicine is stopped without your doctor.
A longevity programme is structured, doctor-led preventive care. It aims to extend your healthspan: the years you live in good health, free of chronic disease and decline. It finds risks early, treats what matters, builds daily habits and tracks your trend for years. HopeQure runs one you can follow from anywhere.
LifespanHow long you live.
HealthspanThe years you live in good health and independence.
The aimKeep the good-health line high for longer, and shorten the years of decline.
A baseline in your 30s or 40s, a family risk to manage, or feeling your best.
At HopeQure: The free check and your baseline consultation set it.Proven basics beat expensive 'anti-ageing' extras.
At HopeQure: Every recommendation is graded by evidence.Your numbers first, then sleep, movement, food and mind. Nothing exotic.
At HopeQure: Your first 8 weeks build the base.Someone who reads your numbers in context and brings in specialists.
At HopeQure: A lead physician owns your plan.One blood test is a snapshot. Change shows over time.
At HopeQure: Re-measured at months 3, 6, 9 and 12.Adapted from Martinović et al., 2024. [15] We build from the base up. Supplements and treatments are doctor-led decisions, only where evidence supports them.
Stress, sleep, mood and loneliness are longevity risks too. Strong social ties are linked to a 50% higher chance of survival. [16] Psychologists sit on your team, and older adults can have counselling at home.
Therapy & counselling →Reports, prescriptions and trends on one timeline, in 12+ languages. Health AI explains and reminds; your doctor reviews the trend.
How Health AI works →One change a week for your first 8 weeks, with messages to your care coordinator between reviews.
See the 8 weeks →Your team adjusts the order to your health. Message your care coordinator between reviews.
Six scales. Slide them, or tap 🧮 to calculate each one from your answers.
A self-check, not a diagnosis. Scores use HopeQure’s own points model, based on the sources shown in each calculator. It is not a validated clinical tool. Nothing you enter is stored.
Most well-known programmes fall into five types. Most are in person, city-based and premium-priced. Few join mind and body, or follow you for years.
| What matters | HopeQure Longevity Programme | Lab-testing memberships | Premium longevity clinics | Body-scan centres | Full-body check-up packages |
|---|---|---|---|---|---|
| Main goal | Add healthy years, free of chronic disease | Optimise biomarkers | Find hidden risk early | Find hidden disease | Spot existing disease |
| Where you start | Your existing reports, plus only the tests your doctor says are missing | A new panel of 100–160 lab tests | A full-day assessment: imaging, genomics, labs | A one-hour body scan | A fixed test bundle |
| Indicative price | ₹1,200 baseline; Care 365 from ₹7,497 (3 months) to ₹62,999 (12 months) | ≈ $199–499 a year | ≈ $3,000–23,500+ a year | ≈ $499 a scan | One-off fee |
| Who interprets results | Your named physician and care team | Clinician-reviewed notes | A longevity physician | A clinician at the visit | Often a short doctor call |
| Treatment & follow-up | In-house: physicians, specialists, prescriptions and reviews through your plan | Guidance; treatment usually via your own doctor | Physician-led plan and periodic reviews | Referral back to your own doctor | Usually none |
| Advanced scans | Only when your doctor orders them | Paid add-ons | Often included for everyone | The scan is the product | Fixed in the bundle |
| Mind, food, movement, sleep | All in-house, on one record | Mainly app guidance | Coaching, often as add-ons | Not included | Not included |
| AI | Explains, tracks and flags to your doctor, in 12+ languages | Result explanations and scores | AI assistants for members | Sensor-based analysis | A PDF report |
| Several conditions at once | One lead doctor, one plan across all your conditions, medicines reviewed together | Test-led; condition care via your own doctor | Yes, at premium prices in a few cities | No | No continuity |
| Tracking over time | One timeline, re-measured every few months | Repeat test panels | Periodic reviews | Repeat scans | A one-off report |
| Family | Up to 6 dependents on one account | Mostly individual | Family tiers at higher prices | Per person | Per person |
Categories, not named providers. Indicative prices are public international figures in dollars, as of November 2026. They vary by provider, location and inclusions. [17, 18, 19, 20, 21, 22, 23]
Longevity is full of expensive promises. We build plans on what is shown to add healthy years. Where the science is still emerging, we say so.
| Intervention | Evidence | What we do |
|---|---|---|
| Stopping tobacco (smoked or chewed) [24] | Strong | Structured cessation support as a first priority |
| Controlling blood pressure [25] | Strong | Targets, home readings, physician-led treatment |
| Regular physical activity (150+ min a week) [8] | Strong | Graded plan with a physiotherapist or coach |
| Lowering LDL cholesterol when indicated [26] | Strong | Risk-based targets set by your doctor |
| Recommended vaccinations [27] | Strong | Age-based schedule in your plan |
| Muscle-strengthening two or more days a week [8, 28] | Good | Measured, progressive strength work |
| Fibre-rich, minimally processed diet [9, 29] | Good | Dietitian plans built on your own food culture |
| 7–9 hours of regular sleep [10, 30] | Good | Sleep screening, CBT-I based support |
| Social connection & mental-health care [16] | Good | Validated screening, psychologist support |
| Glucose monitors for people without diabetes | Emerging | Only when your doctor sees a clear reason |
| "Biological age" tests | Experimental | Not used to set or sell your plan |
| Whole-body MRI for people without symptoms [31] | Not offered | False alarms often outweigh benefit |
| Products sold as "age reversal" | Not offered | No reliable evidence of benefit in people |
Every diagnosis and prescription comes from a registered clinician. Your records are encrypted and shared only with your consent.
Diagnosis, prescriptions and treatment changes come only from registered medical practitioners. They follow the telemedicine practice guidelines that apply to them. [1] Health AI follows WHO principles for AI in health: human oversight, safety, transparency and accountability. [32]
Doctors are registered with their medical council, psychologists are licensed, and Ayurveda and homeopathy practitioners are registered. Every profile shows a registration number.
Chest pain, stroke signs, fainting or self-harm thoughts: emergency numbers shown at once.
AES-256 encryption, strict data residency and consent-based sharing under the DPDP Act 2023. HIPAA-aligned and GDPR-ready.
An independent Clinical Governance Board, chaired by Dr. Reema Sethi (MD Psychiatry), oversees clinical protocols, AI behaviour and quality, and reviews our medical content.
Choose what to share and with whom. Download your records or switch Health AI off at any time. Your care continues either way.
When your plan needs a specialist, they're already on HopeQure and can see your record with your consent.
Add longevity care to your Employee Assistance Programme, for leadership teams or the whole workforce. Doctors, dietitians, movement and mental-health experts, with HR reporting that's aggregated only.
HopeQure is an integrated health platform for long-term, complex and everyday care. Founded in 2017, it serves clients in 110+ countries. It brings verified doctors, psychologists and wellness experts onto one shared health record. Members get a lead doctor, a long-term care plan and HopeQure Health AI.
A longevity programme is structured, clinician-led preventive care. It aims to extend your healthspan: the years you live in good health. It starts with your records and finds the risks that matter. Then it builds habits, treats what needs treating and tracks progress for years. It is not age reversal. [15]
Lifespan is how long you live; healthspan is how long you live in good health. WHO defines healthy ageing as developing and maintaining the functional ability that enables well-being in older age. [33] A good programme aims to add healthy years, not to promise a longer life.
Integrated care means your doctors, therapists and health experts share one record and one plan. No problem is treated in isolation. At HopeQure, a lead physician coordinates medical, mental-health and nutrition care. A care navigator keeps appointments and follow-ups on track.
Multimorbidity means living with two or more long-term conditions, such as diabetes, heart disease, arthritis or depression. About 1 in 3 adults worldwide have it, and about half of people over 60. [2] Good care treats the person, not each disease separately: one individualised plan, a named coordinator and regular medicine reviews. [4]
A personalised care plan is a written plan agreed between you and your clinician. It sets out your goals and dated targets, who in your team does what, warning signs and review dates. HopeQure's Care 365 plans are reviewed at months 3, 6, 9 and 12. Each new year starts with a fresh baseline.
A Health AI companion organises your records and explains reports in plain language. It also sends plan reminders and charts progress for your clinicians. It must not diagnose, prescribe or replace clinical judgement. WHO's guidance on AI for health puts human autonomy, safety, transparency and accountability first. [32] On HopeQure, clinical decisions come only from registered practitioners. [1]
Clinician-led means a registered doctor, licensed psychologist or other qualified professional is responsible for your care. They own your assessment, diagnosis, prescriptions and plan. Health AI and care coordinators support them; they do not make clinical decisions.
No treatment has been shown to reverse human ageing. The strongest evidence is for the basics: no tobacco, regular activity and strength work, good food, sleep and social connection. Raised blood pressure and cholesterol should be treated when indicated. [8, 24, 25] HopeQure does not offer or sell age-reversal products.
Every range, score and statistic on this page links to its source.
Content checked against these sources on 4 November 2026. Guidelines change, and your doctor applies the latest to you. Links open the publisher’s own site.
Two minutes for the free check. One physician consultation for a real baseline. A team and Health AI for the year after.
Today you pay only for the baseline consultation. A Care 365 plan starts only after your physician recommends it and you agree.
Full care is available here: HopeQure can arrange tests with home sample collection and deliver medicines your doctor prescribes.
Here, HopeQure provides consultations and a written integrated plan. Our doctors give directional treatment support to discuss with the patient's local doctor, who orders tests and prescribes locally.
Secure payment. The consultation fee is for a physician's time and advice. It does not guarantee a diagnosis, prescription or outcome. See our Terms for cancellation and refunds.
Reference
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